Title: Sure Victory at Home
If You've Ever Wanted To Burn Your Fat At Home
"You're About To Uncover The Most Powerful Workout Secrets Known ONLY To The World's Top Personal Trainers And Superstar Celebrities..."
Here are some of the things you'll discover inside:
- What's A Boot Camp Workout And Why do They Work - Discover what differentiates a boot camp workout from other fitness programs and why they are so effective. Find out why other programs can't deliver on all their promises. Learn how to be your own 'tough-as-nails' drill instructor.
- Planning Your Boot Camp Fitness Program - This chapter reveals what kind of exercises to include in a boot camp workout and how to select them for the best results. Learn what kinds of exercise, attack fat the best-Hint: It isn't what you've been told for the last 30 years. Discover three powerful training strategies to become more powerful and more lean.
- Enemy Surveillance and Battlefield Assessment -Find out what the PFT is and why it is so important for building an effective program. Discover how to assess yourself and determine your true fitness levels and how to set goals based on that information. Learn how to select equipment to maximize training even further. Determine your body fat percentage so you know how much weight you really need to lose. Learn how to calculate your resting heart rate and maximum heart rate and what those
Title: Live Lean Formula for Women
Your 90 Day Blueprint to a Sexy Toned Physique!
If you want to rock a Lean, Strong, Sexy Physique all year round, you need The Formula!
Confused by Fitness? The big problem for most women is they are confused by all the conflicting info on what to do. They fail to Structure or Plan their workouts, and just “exercise”, not knowing if they are doing the right thing for their body and their goals. This leads to frustration, wasted time and effort, and giving up before they get to see any results at all.
Live Lean Formula for Women is a complete and comprehensive guide that you can download instantly showing you step by step HOW to get the most out of your efforts and actually create REAL and LASTING change in your physique.
Follow the Plan and See the Results.
Enjoy the journey to becoming the leanest and most toned sexy version of yourself!
Are you making one of these mistakes?
- So much cardio that you’re wasting away any muscle tissue you work so hard to build?
- Punishing yourself with endless cardio workouts after every time you eat something naughty?
- Wrong Training Plan for your goals?
- Making excuses for why you can’t workout?
- No Training Plan at all and just wingin it whenever you show up to workout?
Are you one of the many women that puts in their time at the gym, works out every day, but you still... Click here to read the full description!
Title: Goodbye Stretch Marks!
Author: Linda James Smith
"Now You Can Strut Your Sexy, Slinky Clothes Again and Bask On The Beach After You Use An Easy, Proven Way To Get Rid Of Unsightly Stretch Marks FOREVER--WITHOUT Messy, Expensive Creams Or Scary Surgeries!"
“Goodbye Stretch Marks” walks you step-by-step through a proven, time tested and cost effective way of easily removing stretch marks in as little as 7 days….
Let’s Take A Closer Look At What You Get From “Goodbye Stretch Marks”…
- You’ll get better results than with any $200 per bottle creams, which at best only last for 1-2 sessions and still leave visible stretch marks…
- You’ll look like you never even had stretch marks!
- You can get back your confidence because you can wear the sexy clothes you’ve always wanted to wear.
- You’ll get results equal to or better than any surgery—without the scary needles, scalpels or hefty price tags!
- You’ll be able to go to the beach without every worrrying about those ugly stretch marks again!
- You can remove stretch marks from giving birth, weight loss, weight gained, or whatever the reason!
- You can remove any kinds of stretch marks in as little as 7 days guaranteed! Whether they’re on your arms, stomach, legs.
- It doesn’t matter if you’re light-skinned, dark-skinned, or in-between…nor does it matter how old you are or whether
Ebook Type: PDF
Title: The Secret Love Switch
Author: Michelle Miller
The 3 “Covert Moves” To Flip His Secret Love Switch
WARNING: This Very Switch Automatically Triggers Intense Love, Desire and Commitment in His Heart & Mind
It’s the very secret that’s responsible for making a man go from acting distant, non-committal, and uninterested… to passionately declaring his undying love and commitment to you, to cherish and desire you more than anything else in the world.
In fact, this secret love switch is genetically present in every man’s mind… Better yet, he has absolutely no control over it – so when you understand how to flip that switch – you’ll gain access to the romantic center of his mind.
When you trigger this hidden switch in his mind, suddenly the two of you will share a deep sense of emotional fulfillment. He will feel that his deepest, most primal desires as a man will be realized when he’s around you.
In order to permanently flip his love switch on, remember the 3 moves Sarah taught me:
- Move #1 Clear His Subconscious Fears
- Move #2 Create a Unique Emotional Connection, and…
- Move #3 Raise Your Vibrational Frequency to Attract Love.
“Okay Michelle, but how do I actually do it, step-by-step?”
After months of hard work, pulling all the golden nuggets from the notes that I gathered over the years from Sarah, and after extracting every ounce of... Click here to read the full description!
Title: Pregnancy Blueprint
Author: Lindsey Johan
The internet features thousands of pregnancy forums where women interact with other women facing similar situations. The number one question is "How can I fall pregnant quickly?" Here the women ask pregnancy related questions such as:
- How do I know I am fertile?
- What's happening with my reproductive organs?
- What's my cycle trying to tell me?
- Can I exercise during pregnancy?
- Am I pregnant, or is it something else?
- What else can cause the infertility?
- How to lose weight in a healthy manner which will improve the chances of conceiving?
- How do I know if I’m getting the false positive results?
- What simple thing that I can do to improve my fertility?
- Can I be pregnant right after miscarriage?
- What else can man do to increase his sperm counts and boost his fertility?
- How much birth control affects my fertility?
- How do I make annovulatory cycles to be ovulatory ones?
- What else can I do to boost my fertility even after I’m off of birth control?
- How can I get pregnant when I have tubal ligation?
- What can I do to have a healthy pregnancy so I won’t have miscarriage?
...but few ever get the REAL answers. In the end, the only way they receive the answers is to visit their doctors, often wasting money unnecessarily.
Now you can get all the tips on how you can have a baby by next... Click here to read the full description!
Title: Simple fertility secrets
Effectively reverse infertility and dramatically increase your chances of falling pregnant!
Discover powerful methods you can use IMMEDIATELY, to optimize your chances of falling pregnant with a healthy baby.
I was told by 3 different fertility specialists that I was in early menopause, had no eggs left and that my only chance of having a baby was to use a donor egg or adopt…
Against the odds, I fell pregnant naturally with a healthy baby boy at the age of 40.
In your copy of Simple fertility secrets you will also discover how to:
- overcome all types of infertility
- rejuvenate your body
- improve the quality of your eggs
- take control of your fertility situation
- fall pregnant with a healthy baby
- have a baby in your 40’s
- balance your hormones
- prevent miscarriages
- relax and de-stress
- use ancient techniques to re-balance your body and mind
- determine exactly when you are ovulating
- use powerful techniques to get exactly what you want
- dramatically increase your fertility with certain supplements
- eat the foods that drastically improve fertility
- regain your personal power and many, many more benefits…
You see, I've just released a powerful new ebook that will give you the necessary resources to help take control of your fertility and fall pregnant fast.... Click here to read the full description!
Title: Build a Butt
Author: Jessica Rumbaugh
Fear No Mirror! Build a Butt you will be Proud of!
The Exact Workouts that Fitness Pro Jessica Rumbaugh has used to get stunning results...
You’ve probably tried many different workout routines that promise a better Butt
Could they have been missing one or all of these important factors?
- Not Enough Rest Time in between exercises or workouts to ensure you don’t burn out
- Insufficient Resistance, Tempo and Volume to really stimulate the glute muscles and make a difference in the shape.
- No Progressive Overload approach that makes sure you gradually work up to more challenging exercises
Build a Butt takes a realistic approach to training and makes sure the you get the best results in the safest and smartest way possible
By using the Short but Intense workouts in Build A Butt you can spend half the time getting way better results!
You need a program you can use for LIFE, not just for short term. Build a Butt is designed for busy professionals, for beginners, for Mom’s, knowing that we all have struggles in life and we can’t spend hours at the gym! That’s why I’ve designed the “At Home” Version of every single workout, so in case you can’t make it to the gym, you’ll still be doing workouts that can change the shape of your Butt! Plus the nutrition plan included takes the guess work out of... Click here to read the full description!
Ebook Type: PDFVideo Included,
Title: Bigger Better Butt
I made sure it included everything:
- The ONLY 4 movements you need to do to get a bigger butt (complete with instructions AND simple, short videos on how to do the movements properly)
- The 1 Secret to getting a bigger butt that trainers don’t tell you
- 60 Days of Programming – 4 days per week, 15 min or less sessions – detailed with exactly what to do each session
- Most Importantly – EASY TO LEARN, UNDERSTAND, PERFORM AND STICK TO
- Motivation and tricks to start and follow through with the program
- What Other Workouts Miss – The SECRET To Amplifying Your Butt Workouts
Understand the one thing missing in most all butt workout programs and utilize it to maximize your results
- That’s It?? – The Only 4 Exercises You Need To Make Your Butt Grow
No dancing or jumping around, just straight up the 4 movements (with descriptions, pictures and detailed videos) you need to get the butt you want
- What and When – Detailed 60 Day Calendar of Workouts
We tell you EXACTLY what you need to do each day for 60 days – complete with scaling to fit your health level
- Sticking With It – Motivational and Mental Tips To Stay Committed
Understand the one thing missing in most all butt workout programs and
Title: The Vaginismus Treatment Formula
"Who Else Wants to Quickly and Easily Cure Vaginismus and Have The Perfect Love Life That Will Be Healthy, Happy, and Thriving For Years to Come?"
Here's just a taste of what you'll discover...
- The 5 step process that you must follow in order to cure Vaginismus. There is a ton of inaccurate information out there on how to cure Vaginismus. I will tell you the truth on how to treat Vaginismus so you never have to wonder again!
- The importance of understanding what Vaginismus really is. I'll tell you everything there is to know about Vaginismus.
- Commonly overlooked signs and symptoms of Vaginismus and how to detect them before they get worse.
- The top 7 physical and non-physical causes of Vaginismus and how to figure out which one caused your Vaginismus.
- What the difference is between Primary Vaginimus and Secondary Vaginsmus and how it changes how you treat Vaginismus.
- Where you must go to properly diagnose Vaginismus.
- How Vaginismus compares to other painful sexual disorders.
- 4 problems every woman has to face due to Vaginismus and how to treat them.
- 7 tips on how to communicate with your doctor about Vaginismus because he/she probably doesn't know what Vaginismus is.
- How fear and anxiety tell the body to anticipate pain and therefore close off the vagina. I'll show you how to kill this fear and axiety forever so that you can enjoy sex.
- Everything you
Ebook Type: PDF
Title: Bump to Birth
Author: Lleaon Rao
I will show you how you can use Holistic Therapies like Diet, Supplements, Herbs, Aromatherapy, Homeopathy, Crystal Therapy and Acupressure For Common Pregnancy Ailments and Birth and have A Wonderful, Memorable Pregnancy and Birth!
This Book is written for Crunchy Mamas like you who question mainstream medicine, trust their body and instincts and take a Holistic route.
So who is this Book For?
- FlowerAre you planning a Natural Unmedicated Birth?
- FlowerAre You a Crunchy Mommy who wants to use Holistic Remedies During Pregnancy ?
- FlowerDo you need a Guide Book that will help you deal with Common Pregnancy Ailments?
- FlowerDo you want to avoid Medical Interventions and have a Natural Birth at Home or Hospital setting?
If you answered Yes to any of the questions above then This E-book is for YOU!
Why Holistic Remedies For Pregnancy and Childbirth?
- FlowerDid you know that everything that you ingest reaches your Baby through the Placenta? Wouldn’t it be great to give your Baby the best right from the beginning?
- FlowerDid you know that “this Morning Sickness Medication” was removed from the Market because it caused Birth Defects? And the same medication is now available under a different Brand name.
- FlowerDid you know you could avoid the use of unnecessary interventions during Childbirth using Natural Remedies?
I cover Common... Click here to read the full description!
Ebook Type: PDF
Child Custody (32)
Christian Books (114)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (40)
Home Business (182)
How To (238)
Illustrated Picture Books (22)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (76)
Science Fiction (35)
Self Defense (72)
Self Help (501)
Weight Loss (236)
Young Adult (45)
45 Women ebooks Click here to see the full list of these ebooks
(total value $457.30)
just for $29.95
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc