Reading is to the mind what exercise is to the body.
Joseph Addison

Fitness ebooks

Page 1 of 37
Category: Fitness, Weight Loss

Buy this ebook here

Add to Wish List


Reviewed by tal on 2011-02-07
My Rate 4
coz its educational

Reviewed by adams on 2010-12-16
My Rate 4
Interesting book

Reviewed by david ongoro on 2010-11-06
My Rate 3

Read all 4 reviews...

Leave a review and rating!

Title: NAKED BEAUTY - Cellulite Free In 24 Days

"Would You Give 22 Minutes a Day to Get Rid of Your Cellulite?"

Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies, and through the Internet including but not limited to:

  • rubberized pants
  • "blood circulation" rollers
  • special washcloths
  • gimmicky devices
  • "dead skin" brushes
  • cactus fiber scrubbers
  • "loofah" sponges
  • bio ceramic cellulite shorts
  • vibrational massagers
  • body wrap treatments
  • pills containing vitamins, minerals
  • powders or liquids containing herbs
  • horsehair mitts
  • bathing liquids or additives
  • cellulite reduction lotions...
  • creams and gels to "dissolve" cellulite


At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples, to give you the freedom to wear attractive swimsuits, dress in cute outfits and enjoy intimate times of being naked without being self conscious...

Your Nasty Cellulite is Gone for Good and No More Wasting Time or Money

This 22-minute, cellulite reduction, home exercise program makes it finally happen for you...


... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $49.95
Date: 2009-11-03
Visits: 29641, Video Included
Rating: (3 after 4 votes)
Category: Body, Fitness, Women

Buy this ebook here

Add to Wish List


Reviewed by Maxie on 2008-12-13
My Rate 5
I really love this program. I built nice muscle and lost a good deal of fat.

Reviewed by namru on 2008-01-19
My Rate 4

Leave a review and rating!

Title: Figure and Fitness Competition

"Get A Shapely Figure Competition Body TODAY..."

In Just 12 Weeks Have a Figure Competition Body Complete With A Fitness Training Program.

  • Would you like to transform your body?
  • Would you like to increase your endurance?
  • Have you ever wanted a Fitness Model body?
  • Do you want to melt body fat?
  • Do you want to build lean and sexy muscle?
  • Do you have a fitness goal in mind?

Dear Friend

Have you been struggling in the gym, doing set after set, and repetition after repetition, striving to get that look of a fit and hard body, like those you see on figure and fitness models?

If you are tired of spending all your time searching, and trying to piece bits of information together about how to diet and implement strength, endurance, resistance training, then Dangerous Curves can answer all those questions, including a LOT more!

These days many women are realizing the benefits of being fit and healthy. Not only that, they are taking it a step further and turning their body into a masterpiece to present on stage.

In the recent years female Figure Competitions have grown by leaps and bounds. These athletes sport an attractive and healthy look that many would love to achieve.

Now you can possess the look of a figure and fitness competitor. You can actually learn what they do, step-by-step to prepare for such events in this ebook.

If you

... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $31.95
Date: 2006-08-09
Visits: 1892, Video Included
Rating: (4.5 after 2 votes)
Category: Business, Fitness

Buy this ebook here

Add to Wish List


Reviewed by on 2010-02-11
My Rate 5
awesome trainers tool

Reviewed by fa on 2009-08-21
My Rate 3

Leave a review and rating!

Title: Sure Victory: How To Design Boot Camp Workouts That Blast Fat And Build Power
Author: Georgette Pann

The Sure Victory Fitness Bootcamp Kit includes everything you need to Leverage Your Time and Earn More Money By Running profitable Fitness Bootcamps!
Sure victory has been the leading authority on running fitness bootcamps and bootcamp workouts since 2006 and the main resource for Fitness Professionals and trainers world wide!


Not not only will you learn what It Really Takes to Set Up an Effective Fitness bootcamp but you will be given all the tools necessary plus fitness bootcamp workout programs,marketing and more!

Buy this ebook here
Add to Wish List
Price: $99.00
Date: 2008-07-10
Visits: 933
Ebook Type: PDF, Video Included
Rating: (4 after 2 votes)
Category: Body, Fitness

Buy this ebook here

Add to Wish List


Reviewed by fdsfds on 2008-07-03
My Rate 4
good book

Leave a review and rating!

Title: Muscle Gaining Secrets: The Hardgainers Guide to Getting Big and Ripped
Author: Jason Ferruggia

"Discover How to Gain 27 Pounds of Rock-Hard Muscle in 12 Weeks... Without Long Workouts, Dangerous Steroids or High Priced Supplements"

Here's just a small sample of what you'll discover when you download your copy of Muscle Gaining Secrets today:

  • Learn what 9 things you absolutely must do to improve your recovery ability and build muscle as fast as possible. 
  • The best muscle building exercises for each and every body-part. 
  • What one thing you should absolutely never do in the gym. I can almost guarantee that you are doing it now and if you are you are losing out on tons of muscle growth. 
  • The hidden truth about how to avoid deadly hormones that literally eat muscle tissue and increase body-fat storage.
  • Discover the one magic nutrient that will help build muscle, burn fat and improve your libido all at the same time! 
  • The inexpensive yet incredibly powerful tool that will guarantee consistent progress at every workout and help you avoid plateaus. 
  • The top ten nutrition rules that you can't afford to break if you want to get huge and ripped. 
  • Unlock the killer combination that absolutely must be a part of every workout if you ever hope to build shocking amounts of muscle. 
  • Discover exactly how short your workouts should be to ensure optimal progress. If you go even a minute past this point you are in big jeopardy of
... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $77.00
Date: 2008-06-12
Visits: 1801, Video Included
Rating: (4 after 1 votes)
Category: Body, Fitness

Buy this ebook here

Add to Wish List


Reviewed by michael iroegbulem on 2012-03-20
My Rate 3
could be better access when read.

Leave a review and rating!

Title: The Best Abdominal Exercises
Author: Nick Nilsson

It's taken 16 years of research, experimentation, and sweat to develop these extraordinary and powerful, NEVER-BEFORE-SEEN abdominal exercises.

If you've got the desire, these exercises will ensure you...

  • Use every moment of your ab workout to maximum efficiency, cutting your workout time to a fraction of what it was before, with stunning results!
  • Tighten your waist to wasp-like proportions
  • Tighten the muscles under your love handles to make those bulges practically disappear
  • Target your hard-to-reach lower abs with pinpoint, guided-missile precision
  • Get great abs, even if you don't have any training equipment at all!
  • Flatten your stomach in areas where regular crunches totally fail (lower belly bulge)
  • Develop six-pack abs that pop out and make a washboard look like a chalkboard
  • Develop astonishing core strength, rock-solid stability and explosive power


Upper Abs - Develop an eye-popping six-pack that will reach out and GRAB attention!

  • Think you've felt a strong contraction in your abs before? Just wait till you try this cable exercise that
... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $9.00
Date: 2006-07-20
Visits: 12255, Video Included
Rating: (3 after 1 votes)
Category: Fitness, Health

Buy this ebook here

Add to Wish List


Reviewed by imelda sweeney on 2009-11-01
My Rate 2
i missed the coupon no. to get the discounted price

Leave a review and rating!

Title: The High Blood Pressure Remedy Report
Author: Craig Anderson

Revealed: How to "Normalize" Your Blood Pressure DRUG FREE in 3 Weeks or Less, Using a Safe, Natural, Home Remedy!

How old are you? How long have you had high blood pressure?

How lucky have you been so far?

In my special downloadable report you'll learn:

  • The pros and cons of the DASH Diet (Dietary Approaches to Stop Hypertension) and how you can use this simple guideline to naturally lower your blood pressure in as little as two weeks.
  • The blunt facts on acupuncture and ayurvedic medicine (don't even consider seeing a naturopath or acupuncturist before reading this report.)
  • Exactly how much weight you need to lose to have a noticeable and permanent effect on your blood pressure... as well as simple and straightforward tips on how to get the weight off and keep it off without having to become a shiny-toothed, muscle-obsessed gym bunny.
  • The secret herb used by European women for centuries to open your blood vessels as wide and efficient as the Autobahn.
  • The Ten Simple Steps you need to take TODAY to get your blood pressure under control and keep it under control.
  • The real effect of stress on your blood pressure... and simple, easy ways you can get calm and stay calm no matter how hectic or harried your life.
  • The
... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $33.97
Date: 2009-04-20
Visits: 919, Video Included
Rating: (2 after 1 votes)
Category: Fitness

Buy this ebook here

Add to Wish List


Author: David Grisaffi

Quickly Shrink Your Waistline, Lose Body Fat, Eliminate Low Back Pain And Develop A Stunning Set of Six Pack Abs While Gaining Strength, Muscle Tone And Raw Athletic Power At The Same Time...Even If You've Been Out Of Shape For Years...

Here's a sneak preview:

  • Why proper abdominal training can rid you of back pain forever and improper abdominal training can actually make your back pain worse than ever
  • Torso Track, Ab slide and Ab wheels - do they live up to the hype?
  • The truth about bodybuilders and magazine cover models - how they really got their abs and what this means to you
  • The truth about HOW MANY REPS you need to develop your abs - and why 99% of all exercisers (even advanced bodybuilders and athletes) completely screw this up
  • The devastating but often ignored long-term consequence of fat burning pills and stimulant-based energy boosters (you might as well be eating rat poison)... Plus, learn the truth about the new ephedrine free so-called "fat burning pills" that are plastered all over the magazines since ephedrine got yanked off the market!
  • The Facts About Machine training: Are you doing a circuit or machine-only training program and not getting the results you want? Read this shocking revelation about those ab machines in your local gym and find out what the health club salespeople won't tell you!
  • The 15 most important nutrition secrets for losing fat so you can
... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $39.95
Date: 2006-07-24
Visits: 1149, Video Included
Category: Fitness, Health

Buy this ebook here

Add to Wish List


Title: MMA Ripped

Discover 5 Secret Training Techniques of Pro MMA Fighters to Develop an Athletic Body and Get RIPPED Six-Pack Abs


Now You Can Learn MMA Techniques and Get RIPPED in Only 3 Intense Workouts a Week that You Can Do At Home or the Gym

To all future MMA hard-bodies,

First things first, if you're still with me, then this site IS FOR YOU if you can truthfully answer YES to any of the following questions:

  • Would you train hard 3 days a week for 1 hour to look like GSP or Michael Bisping?
  • Do you think MMA fighters are some of the best athletes in the world who have a level of fitness and physique that everyone admires?
  • Do you want to have the conditioning level of a champ who can fight hard for 5 x 5 minute rounds?
  • Do you want to discover the secret workout techniques that mixed-martial artists use to develop their hard, chiseled bodies?
  • Are you looking for a program that feels more like playing a sport than working out?


If you answered yes to any of the questions above, stay on this page to learn how you too can train like a pro fighter to get ripped and athletic.

Introducing the MMA Ripped Fat Loss Program - Never Be Embarassed to Take Your Shirt Off

... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $4.95
Date: 2009-10-31
Visits: 786, Video Included
Category: Fitness, Health

Buy this ebook here

Add to Wish List


Title: The Essence of Reiki
Author: Garry & Adele Malone

The Essence of Reiki Home Study Course Covers All 3 Levels of Reiki

In Fact It Contains Everything You Will Need To Become A Reiki Master

Just Imagine for a Moment; Sense Just How You will Feel when In as Little as Just 24 Hours From Now, You could be A Certified USUI Reiki Master/Teacher:

  • You will speed up your treatments and increase the power and effectiveness of them.
  • You will open your mind to a new way of life filled with more joy and personal satisfaction.
  • You will discover the secrets of the USUI Reiki symbols and how they can intensify and focus the power of the universal life force allowing you to perform distant/absent reiki healing and attunements.
  • You will discover how to energise your mind; body, spirit, food, your personal and professional life.
  • You will develop your skills and understanding of the unlimited power and omniscient wisdom of Reiki.
  • You will be able to send Reiki to yourself; other people, situations and events in the future and the past and lots more...
  • You can cleanse your body of toxins and blockages.
  • Just like Dr Mikao Usui, the founder of Reiki you will be attune to all three levels at once, allowing you to use and benefit from all levels of REIKI NOW!
  • Imagine what
... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $47.00
Date: 2009-04-07
Visits: 696, Video Included
Category: Fitness, Management

Buy this ebook here

Add to Wish List


Title: The No Discount Guide To Fitness Marketing

Discover How To Instantly Create A Stampede Of New Members Into Your Health Club, Fitness Studio, Or Gym...With These "No Discount Street Tactics" Invented By A CT Man Who Created $59,845 in New Billings Out Of Thin Air...And How He Did It Again 4 Years Later...

Here's what makes my system unique:

  • No shady discount your memberships consultant companies
  • No more becoming a victim of every new club that opens in your are
  • No one shot do or die promotions
  • Works in unique and unusual markets
  • No more drowning in a sea of bills


I've put together my unique style of promoting any kind of fitness business. It's not like anything you've seen before.


Here's just a sample of what you'll discover from my system:

  • The one trick you can use to steal customers away from your competitors without them even knowing it...peek over my shoulder as I rattle "killer ideas" off the top of my head.
  • 15 different ways to bring in massive amounts of prospects and members...this is the crème de la crème of advertising techniques. From postcards to TV advertising I show you every way to bring in prospects
... Click here to read the full description!

Buy this ebook here
Add to Wish List
Price: $47.00
Date: 2009-08-24
Visits: 632, Video Included
More results for: Fitness ebooks 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37   next page


Top 20


Action (45)
Adventure (130)
Affiliates (65)
Animals (175)
Arts (119)
Auto (61)
Aviation (14)
Beauty (107)
Body (196)
Business (702)
Cats (38)
Child Custody (32)
Children (266)
Christian Books (111)
Classic (169)
Computers (65)
Cooking (290)
Cover design (5)
Crafts (85)
Decorating (24)
Diet (242)
Dogs (161)
E-Business (768)
E-Marketing (645)
Education (320)
Entertainment (188)
Family (154)
Fantasy (67)
Fiction (122)
Finance (165)
Fish and Fishing (57)
Fitness (369)
Food (143)
For Authors (91)
Forex (40)
Gambling (12)
Games (89)
Garden (140)
Golf (82)
Green Products (41)
Health (1013)
History (32)
Hobbies (194)
Holidays (50)
Home (234)
Home Business (213)
Horror (25)
Horse (28)
How To (271)
Humor (47)
Illustrated Picture Books (25)
Internet (174)
Investing (105)
Jobs (180)
Law and Legal (30)
Management (63)
Manuals (201)
Marketing (29)
Medicine (108)
Men (86)
Military (7)
Mind (134)
Music (128)
Mystery (41)
Nature (48)
Nonfiction (82)
Novels (34)
Parenting (152)
Philosophy (31)
Photography (50)
Poetry (25)
Programming (39)
Psychology (226)
Real Estate (77)
Relationships (495)
Religion (92)
Remedies (115)
Romance (83)
SEO and Promotion (85)
Science (16)
Science Fiction (37)
Self Defense (58)
Self Help (520)
Spirituality (91)
Sports (200)
Thrillers (38)
Travel (130)
Wedding (57)
Weight Loss (253)
Women (227)
Young Adult (37)

Hide Menu

Related Ebooks

Fitness Package!
34 Fitness ebooks Click here to see the full list of these ebooks
(total value $313.20)
Buy Now

just for $29.95
Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up

eLibrary Awards:

Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFree EbooksAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2015 eLibrary