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Fitness ebooks

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Category: Fitness, Weight Loss

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Reviewed by Maged Awad on 2015-10-03
My Rate 5
Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies

Reviewed by Maged Awad on 2015-09-08
My Rate 5
At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples

Reviewed by tal on 2011-02-07
My Rate 4
coz its educational

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Title: NAKED BEAUTY - Cellulite Free In 24 Days
Description:

"Would You Give 22 Minutes a Day to Get Rid of Your Cellulite?"

Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies, and through the Internet including but not limited to:

  • rubberized pants
  • "blood circulation" rollers
  • special washcloths
  • gimmicky devices
  • "dead skin" brushes
  • cactus fiber scrubbers
  • "loofah" sponges
  • bio ceramic cellulite shorts
  • vibrational massagers
  • body wrap treatments
  • pills containing vitamins, minerals
  • powders or liquids containing herbs
  • horsehair mitts
  • bathing liquids or additives
  • cellulite reduction lotions...
  • creams and gels to "dissolve" cellulite

 

At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples, to give you the freedom to wear attractive swimsuits, dress in cute outfits and enjoy intimate times of being naked without being self conscious...

Your Nasty Cellulite is Gone for Good and No More Wasting Time or Money

This 22-minute, cellulite reduction, home exercise program makes it finally happen for you...

My

... Click here to read the full description!


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Ebook Type: Video Included,
Rating: (3.66 after 6 votes)
Category: Body, Fitness

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Reviewed by Maged Awad on 2015-10-10
My Rate 5
Develop astonishing core strength, rock-solid stability and explosive power

Reviewed by Maged Awad on 2015-09-28
My Rate 5
Target your hard-to-reach lower abs with pinpoint, guided-missile precision

Reviewed by michael iroegbulem on 2012-03-20
My Rate 3
could be better access when read.

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Title: The Best Abdominal Exercises
Author: Nick Nilsson
Description:

It's taken 16 years of research, experimentation, and sweat to develop these extraordinary and powerful, NEVER-BEFORE-SEEN abdominal exercises.

If you've got the desire, these exercises will ensure you...

  • Use every moment of your ab workout to maximum efficiency, cutting your workout time to a fraction of what it was before, with stunning results!
  • Tighten your waist to wasp-like proportions
  • Tighten the muscles under your love handles to make those bulges practically disappear
  • Target your hard-to-reach lower abs with pinpoint, guided-missile precision
  • Get great abs, even if you don't have any training equipment at all!
  • Flatten your stomach in areas where regular crunches totally fail (lower belly bulge)
  • Develop six-pack abs that pop out and make a washboard look like a chalkboard
  • Develop astonishing core strength, rock-solid stability and explosive power

 

Upper Abs - Develop an eye-popping six-pack that will reach out and GRAB attention!

  • Think you've felt a strong contraction in your abs before? Just wait till you try this cable exercise that
... Click here to read the full description!


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Ebook Type: Video Included,
Rating: (4.33 after 3 votes)
Category: Body, Fitness, Women

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Reviews:

Reviewed by Maxie on 2008-12-13
My Rate 5
I really love this program. I built nice muscle and lost a good deal of fat.

Reviewed by namru on 2008-01-19
My Rate 4
good

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Title: Figure and Fitness Competition
Description:

"Get A Shapely Figure Competition Body TODAY..."

In Just 12 Weeks Have a Figure Competition Body Complete With A Fitness Training Program.

  • Would you like to transform your body?
  • Would you like to increase your endurance?
  • Have you ever wanted a Fitness Model body?
  • Do you want to melt body fat?
  • Do you want to build lean and sexy muscle?
  • Do you have a fitness goal in mind?

Dear Friend

Have you been struggling in the gym, doing set after set, and repetition after repetition, striving to get that look of a fit and hard body, like those you see on figure and fitness models?

If you are tired of spending all your time searching, and trying to piece bits of information together about how to diet and implement strength, endurance, resistance training, then Dangerous Curves can answer all those questions, including a LOT more!
 

These days many women are realizing the benefits of being fit and healthy. Not only that, they are taking it a step further and turning their body into a masterpiece to present on stage.

In the recent years female Figure Competitions have grown by leaps and bounds. These athletes sport an attractive and healthy look that many would love to achieve.

Now you can possess the look of a figure and fitness competitor. You can actually learn what they do, step-by-step to prepare for such events in this ebook.

If you

... Click here to read the full description!


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Ebook Type: Video Included,
Rating: (4.5 after 2 votes)
Category: Business, Fitness

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Reviewed by on 2010-02-11
My Rate 5
awesome trainers tool

Reviewed by fa on 2009-08-21
My Rate 3
good

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Title: Sure Victory: How To Design Boot Camp Workouts That Blast Fat And Build Power
Author: Georgette Pann
Description:

The Sure Victory Fitness Bootcamp Kit includes everything you need to Leverage Your Time and Earn More Money By Running profitable Fitness Bootcamps!
Sure victory has been the leading authority on running fitness bootcamps and bootcamp workouts since 2006 and the main resource for Fitness Professionals and trainers world wide!

 

Not not only will you learn what It Really Takes to Set Up an Effective Fitness bootcamp but you will be given all the tools necessary plus fitness bootcamp workout programs,marketing and more!



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Ebook Type: PDFVideo Included,
Rating: (4 after 2 votes)
Category: Beauty, Fitness

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Reviewed by redone111 on 2015-12-24
My Rate 5
this is amazing ebook and give your real nice info

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Title: Glamfit Secrets Revealed
Author: Amrit Dhaliwal
Description:

Fitness, Beauty, Nutrition, Success

Learn How...

  • 5 weight training secrets to lift and firm and prevent that body sag. Fight gravity and aging with these unique techniques.
  • Find out how to lose that dreaded last 10 lbs!
  • Secrets to increase your metabolic rate, aid in fat loss and increase lean body mass!
  • GET the GLAMFIT truth on the top 7 myths that are stopping you from achieving your fitness goals.
  • Get a Tighter tummy, firmer butt, thinner thighs, sexy shoulders, long lean legs. All the key techniques revealed!

Find out...

  • Learn the max amount of time required daily to chisel yourself to a NEW YOU!
  • The top 15 lung burning cardio moves to rapidly shred unwanted and unsightly body fat and make you SKINNY!
  • What you need to know in selecting the best sneaker to kick your workouts up a noteh!
  • Learn how to work 8 key muscles to develop Stallion sexy legs that will have everyone talking
  • Kick up your calves and increase your “WOW Factor" next time you slip into that black dress.
  • Find out with a key fitness attitude assessment in this verbal gem.

Discower...

  • GLAMFIT's top 5 underrated exercises for fitness success. The variations with these 5 exercises are unlimited from beginner to advanced! No more wasting time on exercises that DON’T work!
  • Learn a multitude of
... Click here to read the full description!


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Ebook Type: Video Included,
Rating: (5 after 1 votes)
Category: Body, Fitness

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Reviewed by fdsfds on 2008-07-03
My Rate 4
good book

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Title: Muscle Gaining Secrets: The Hardgainers Guide to Getting Big and Ripped
Author: Jason Ferruggia
Description:

"Discover How to Gain 27 Pounds of Rock-Hard Muscle in 12 Weeks... Without Long Workouts, Dangerous Steroids or High Priced Supplements"

Here's just a small sample of what you'll discover when you download your copy of Muscle Gaining Secrets today:

  • Learn what 9 things you absolutely must do to improve your recovery ability and build muscle as fast as possible. 
  • The best muscle building exercises for each and every body-part. 
  • What one thing you should absolutely never do in the gym. I can almost guarantee that you are doing it now and if you are you are losing out on tons of muscle growth. 
  • The hidden truth about how to avoid deadly hormones that literally eat muscle tissue and increase body-fat storage.
  • Discover the one magic nutrient that will help build muscle, burn fat and improve your libido all at the same time! 
  • The inexpensive yet incredibly powerful tool that will guarantee consistent progress at every workout and help you avoid plateaus. 
  • The top ten nutrition rules that you can't afford to break if you want to get huge and ripped. 
  • Unlock the killer combination that absolutely must be a part of every workout if you ever hope to build shocking amounts of muscle. 
  • Discover exactly how short your workouts should be to ensure optimal progress. If you go even a minute past this point you are in big jeopardy of
... Click here to read the full description!


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Ebook Type: Video Included,
Rating: (4 after 1 votes)
Category: Diet, Fitness, Weight Loss

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Reviewed by redone111 on 2016-04-18
My Rate 4
this is good ebook and i had few good tips from it

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Title: Lunch Box Diet System
Author: Simon Lovell
Description:

Consumer Warning: You're About To Read 100% Proof That My New Health System Will Have Explosive Effects On Your Energy & Body... The Result Of Which Will Lead To Unusual Compliments From Your Friends. Here's How To Lose Your Belly Fat Faster Than You Could Ever Imagine...

Here's What I'm Going To Teach You...

  • I'll teach you how to stop your sugar cravings in their tracks, allowing you to be in control of your eating.
  • I'm going to reveal the low cost secret super-foods that burn fat while you sleep. You'll be really surprised by these 'kings of weight loss'.
  • I'm going to show you how to get the REAL YOU back so you can spend time doing the things you love, with the people you love.
  • I'll give you my proven percentage formula of percentage formula of vegetables, fats and protein that seduces your body into letting go of its stubborn belly fat.
  • I'm going to put you in a small percentage group of women who have cracked the weight loss code for life.
  • I'm going to teach you how you can graze throughout the day in a simple way that keeps you full and forces your body to run at its optimum fat burning level, ALL THE TIME.
  • I'm going to show you the trick that gets you addicted to eating healthy foods and makes sweets, chocolates and fatty savoury snacks unappealing.
  • I'm going to show you how
... Click here to read the full description!


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Ebook Type: Video Included,
Rating: (4 after 1 votes)
Category: Fitness, Health

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Reviewed by imelda sweeney on 2009-11-01
My Rate 2
i missed the coupon no. to get the discounted price

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Title: The High Blood Pressure Remedy Report
Author: Craig Anderson
Description:

Revealed: How to "Normalize" Your Blood Pressure DRUG FREE in 3 Weeks or Less, Using a Safe, Natural, Home Remedy!

How old are you? How long have you had high blood pressure?

How lucky have you been so far?

In my special downloadable report you'll learn:

  • The pros and cons of the DASH Diet (Dietary Approaches to Stop Hypertension) and how you can use this simple guideline to naturally lower your blood pressure in as little as two weeks.
  • The blunt facts on acupuncture and ayurvedic medicine (don't even consider seeing a naturopath or acupuncturist before reading this report.)
  • Exactly how much weight you need to lose to have a noticeable and permanent effect on your blood pressure... as well as simple and straightforward tips on how to get the weight off and keep it off without having to become a shiny-toothed, muscle-obsessed gym bunny.
  • The secret herb used by European women for centuries to open your blood vessels as wide and efficient as the Autobahn.
  • The Ten Simple Steps you need to take TODAY to get your blood pressure under control and keep it under control.
  • The real effect of stress on your blood pressure... and simple, easy ways you can get calm and stay calm no matter how hectic or harried your life.
  • The
... Click here to read the full description!


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Ebook Type: Video Included,
Rating: (2 after 1 votes)
Category: Fitness

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Title: FIRM AND FLATTEN YOUR ABS
Author: David Grisaffi
Description:

Quickly Shrink Your Waistline, Lose Body Fat, Eliminate Low Back Pain And Develop A Stunning Set of Six Pack Abs While Gaining Strength, Muscle Tone And Raw Athletic Power At The Same Time...Even If You've Been Out Of Shape For Years...

Here's a sneak preview:

  • Why proper abdominal training can rid you of back pain forever and improper abdominal training can actually make your back pain worse than ever
  • Torso Track, Ab slide and Ab wheels - do they live up to the hype?
  • The truth about bodybuilders and magazine cover models - how they really got their abs and what this means to you
  • The truth about HOW MANY REPS you need to develop your abs - and why 99% of all exercisers (even advanced bodybuilders and athletes) completely screw this up
  • The devastating but often ignored long-term consequence of fat burning pills and stimulant-based energy boosters (you might as well be eating rat poison)... Plus, learn the truth about the new ephedrine free so-called "fat burning pills" that are plastered all over the magazines since ephedrine got yanked off the market!
  • The Facts About Machine training: Are you doing a circuit or machine-only training program and not getting the results you want? Read this shocking revelation about those ab machines in your local gym and find out what the health club salespeople won't tell you!
  • The 15 most important nutrition secrets for losing fat so you can
... Click here to read the full description!


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Ebook Type: Video Included,
Rating:
Category: Fitness, Health

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Title: MMA Ripped
Description:

Discover 5 Secret Training Techniques of Pro MMA Fighters to Develop an Athletic Body and Get RIPPED Six-Pack Abs

 

Now You Can Learn MMA Techniques and Get RIPPED in Only 3 Intense Workouts a Week that You Can Do At Home or the Gym

To all future MMA hard-bodies,

First things first, if you're still with me, then this site IS FOR YOU if you can truthfully answer YES to any of the following questions:

  • Would you train hard 3 days a week for 1 hour to look like GSP or Michael Bisping?
  • Do you think MMA fighters are some of the best athletes in the world who have a level of fitness and physique that everyone admires?
  • Do you want to have the conditioning level of a champ who can fight hard for 5 x 5 minute rounds?
  • Do you want to discover the secret workout techniques that mixed-martial artists use to develop their hard, chiseled bodies?
  • Are you looking for a program that feels more like playing a sport than working out?

 

If you answered yes to any of the questions above, stay on this page to learn how you too can train like a pro fighter to get ripped and athletic.

Introducing the MMA Ripped Fat Loss Program - Never Be Embarassed to Take Your Shirt Off

... Click here to read the full description!


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