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Weight Loss ebooks

Page 17 of 27
Category: Diet, Weight Loss

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Title: Beat That Blubber
Description:

Great News! There Is Finally A Breakthrough Blubber Beating

System Designed to Kill the Fat and Amp Up Your Sex Appeal.....

Hey does this sound like you:

  • You’ve tried the lap bank with no luck!
  • You’ve tried pricey fad diets with no luck!
  • You’ve tried stomach stapling with no luck!
  • You’ve tried the gym with no luck!

But you haven’t tried Beat That Blubber. Luck’s got nothing to do with the success you’ll experience.

So you think you’ve been eating healthy all these years but still can’t understand why your belly jiggles with blubber. Well, I’ve got news for you. You’re going about your fat burning strategy the entirely wrong way.

Beat That Blubber will show you:

  • The foods that naturally burn calories
  • The foods that naturally burn fat
  • The foods that naturally change your metabolism
  • The foods that naturally increase muscle mass
  • The foods that naturally give you a boost of energy
  • The foods that naturally decrease your fat index
  • The foods that naturally drive huge weight loss
  • The foods that naturally shrink your stomach

Here’s a taste (pun intended) of what you’ll learn from my program:

  • You’ll learn muscle building shakes are a marketing fail
  • You’ll learn that harmful
... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Weight Loss

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Title: The 27 Body Transformation Habits YOU Can’t Ignore
Author: Tyler Bramlett
Description:

WARNING: This Is NOT Just Another Diet And Exercise Book

You and I both know that there are plenty of diet and exercise books on the market. This is NOT one of them! Not even close… Instead this book will teach you the 27 habits that I have identified are the most powerful habits you can form if you want to permanently change your body and life.

“She Popped Them Right Into Her Mouth Without Even Thinking. Then… She Immediately Regretted It!”

Here’s just a tiny taste of what you will learn in The 27 Body Transformation Habits YOU Can’t Ignore:

  • My #1 habit to instantly boost your metabolism, give you insane amounts of energy and reduce blood pressure. (Hint: It’s not diet or exercise)
  • Why getting 8 hours of sleep is the wrong habit to shoot for and the science based trick to wake up feeling like a million bucks every single day!
  • The common household TOXIN you must AVOID that’s making you fat, sick and tired even though you think it’s good for you.
  • A simple and effective breathing trick, that shifts your nervous system from “fight or flight” (AKA stressed), to “rest and digest” (AKA relaxed) in a matter of minutes.
  • 3 quick and easy ways to add more vegetables into your daily routine.
  • Why making sure you eat your favorite comfort foods every single week will help you burn fat faster and prevent you from
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: 28 Day Fat Loss Formula
Author: Jay Altman
Description:

Revealed: A Fat Loss Diet Program So Effective You’re Guaranteed to Lose Up to 27 Pounds in Only 28 Days While Never Going Hungry and Permanently FIXING Your Broken Metabolism So You Actually Keep Your Results.

Let me ask you these four questions:

  • Do you ever wonder why you eat less but STILL continue to gain weight?
  • Have you ever thought others lose fat easier than you?
  • Are you exercising more than ever, yet the weight doesn’t seem to budge?
  • Do you feel like you’re spending a lot of TIME, MONEY, and EFFORT but your results are still not what you want them to be?

If you answered yes to any of these questions then you aren’t alone in your frustration! Your lack of fat loss is NOT YOUR FAULT.

Here’s the deal…

Whether you need to ultimately lose 100 pounds or that stubborn last 10, you can start your transformation immediately.

What I’ll Share With You

  • Has nothing to do with dangerous weight loss surgery…
  • Does not require killing yourself in the gym…
  • Has nothing to do with worthless “fat burner” supplements…
  • And you definitely will NOT go hungry!

What I’m talking about is moving your body quickly into a fat burning zone where you see real results…where you’re going to feel incredible energy …and you’re going to

... Click here to read the full description!


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Category: Weight Loss

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Title: 7-Day Goddess Juice Feast Plan
Description:

How Any Woman Can Get Fit and Fabulous Even If You Are Over 40, Out-of-Shape, Hormones Raging, Out of Control, and just plain Run Down.

Try the 7-Day Goddess Juice Feast and Unleash Your Inner Goddess As You Purify, Detoxify, and Rejuvenate Your Body And Jump Start weight loss!

My “7-Day Goddess Juice Feast” actually purifies, detoxifies, and rejuvenates your body as you lose weight. It actually helps to bring your body back into balance, and restores your energy. Here are some of the benefits of the 7-Day Goddess Juice Feast:

  • Regenerates glands and organs
  • Improves digestion
  • Rebuilds and rejuvenates
  • Purifies and Alkalizes
  • Aids in detoxification
  • Keeps Your Body Hydrated
  • Balances Your hormones
  • Restores Missing Nutrients
  • Beautifies Your Skin

And The Results Are Amazing …

Right now, I am in the very best shape of my life. I’ve not only been able to keep the weight off and restore my competitor’s physique, but I’ve accomplished more this second time around than could ever be imagined. And while exercise helps, my 7-Day Goddess Juice Feast is at the heart of my healthy way of life.



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Category: Diet, Weight Loss

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Title: Starve Mode
Description:

You are getting a 200+ page PDF book with over 270 references, 17 Chapters, and both peer reviewed and anecdotal experience on the topics on metabolic behavior. It features a foreword by one of my great mentors, Tom Venuto, a nationally published author of The Body Fat Solution.

This Book Covers The Following Topics:

  • What roles are my hormones playing during (and after) fat loss?
  • What is starvation mode? Does it really exist?
  • Is a metabolism damaged forever?
  • Do I have to gain weight if I increase calories?
  • Which macronutrient speeds up my metabolism the most, really?
  • What role does water play in my weight?
  • What can I ask my dietitian or doctors to get the best help?
  • Do I need supplements or drugs to have a healthy metabolism?
  • How I can I weed out bad research?
  • Is a calorie a calorie?
  • How long does it take to get a revving metabolism?
  • What is refeeding? How do I know if I need it?
  • Have I plateaued in my fat loss?
  • If I increase calories fast, will I gain fat?
  • How do I keep a fast metabolism at any age?


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Ebook Type: PDF
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Category: Weight Loss

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Title: Cellulite Formula
Author: Anna Fleszer
Description:

Overweight and Painfully Shy... No One Would Even Give Me the Time of Day Until I Discovered...

An Unbelievably Simple Way to Banish Ugly Cottage-Cheese Cellulite from Your Hips, Thighs and Buttocks Permanently - Guaranteed!

With NO Surgery, NO Fad Diets and NO Pills! This Method Works or You Don’t Pay For It – and That’s a Promise!

This nearly 60-page guide distills, condenses and explains exactly how to shed the appearance of dimply, uneven, saggy skin caused by cellulite – with NO weird creams, fad diets, giant pills or risky surgeries.

Inside, you’ll learn:

  • The killer green-tea-combo that tells your fat cells to stop growing and start shrinking instead! You can get both of these ingredients over-the-counter individually… but they work even BETTER as a team!
  • The weird chemical hiding in your tea and coffee that’s sabotaging your cellulite removal efforts (hint: it’s used to soften and tan leather – so you can just imagine what it’s doing to your skin!)
  • Don’t throw this out with your trash! It makes a phenomenal skin rub that you can use every day in the shower…and it costs way less than those fancy skin creams and shower gels you can buy in the store.
  • A real life cellulite surgery treatment comparison – everything from mesotherapy to “red light therapy”. Don’t go “under the
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Diet Free Weekends
Author: Mike Whitfield
Description:

“New Breakthrough Cornell University Study Proves You Can Use This 3 Day Diet “Trick” To Binge On Your Favorite Foods EVERY Weekend — All While Reprogramming Your Body To Burn MORE Belly Fat and BOOSTING Your Dead Metabolism...

This has NOTHING to do with extreme dieting. It’s not some exercise gimmick or hyped up supplement, and it could quite possibly be the EASIEST diet trick in the world to follow.

You’ll discover the MISSING piece to your FASTEST, most consistent fat loss results WITHOUT worrying about dieting OR letting loose on the weekends.

Now you can finally cut loose on the weekends, PLUS...

  • You’ll stop your body’s dependence on burning your muscle, which is common with other diets. Because you’re “refeeding” your body longer, your body will adapt by choosing fat over muscle to burn.
  •  
  • You know that leaner, slimmer look you desire? This happens when you burn fat, NOT muscle.
  • You can eat whatever you want on your weekends (for most, that will be Friday, Saturday and Sunday) and STILL burn fat thanks to a metabolism makeover. It’s like a hall pass for diet freedom.
  • Eat a Belgian waffle along with sausage, yet watch your waistline shrink week after week and having the abs of an athlete thanks to a cranked metabolism.
  • Take your kids out for ice cream and actually join them, creating memories while
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Fat to Slim Transformation
Author: Keith Graham
Description:

How would you like to lose 12 pounds of fat in 35 days or less?

Without paying for expensive gym membership, taking dietary supplements nor starving yourself, while keeping your sanity eating anything you want

Simple new breakthrough methods to burn body fat and promote healthy living.

What's inside Fat to Slim Transformation?

Why do I need it?

  • The proper exercise solutions - Which exercises help to boost metabolism rate, what exercises harm the body and could potentially tear muscles tissue.
  •  
  • Foods that burn fat - Burning belly fat by just eating these delicious foods that are kept way behind the supermarket so, you don't see it!
  • Calorie food bombs - Which foods actually carry more calories than others and food you think to be 'healthy' but aren't! Some of the choices you make actually have are calorie bombs.
  • Doctors don't want you to know -The real truth your doctors don't want you to know how to lose weight. Hidden in the medical industry for hundreds of years! Finally exposed as a way to lose weight and keep in shape permanently.
  • Bringing the gym to you - How to easily create a simple gym at home purchasing the right equipment for exercise and to lose weight.
  • Increase your metabolism speed - How to drastically boost your metabolism rate. Making it work faster, burn more calories, regulate weight by using these
... Click here to read the full description!


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Ebook Type: PDF
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Category: Weight Loss

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Title: 31 Day Transformation Meal Plan
Author: Tate Norris
Description:

Discover How To LOSE 31 Pounds Of Ugly Body Fat In 31 Days Using These 3 Simple Secrets To Speed Up Your Metabolism And Flatten Your Stomach.

Most people dream of that ideal body – lean and ripped. They see it as a fantasy that is untouchable.

In this 31 Day Transformation Meal Plan I’m going to share with you the 3 Simple Secrets to help you achieve the body you always wanted. These secrets have helped my clients and myself shed 31 pounds in 31 days.

The 31 Day Transformation Meal Plan Will:

  • Improve your overall health so that you are looking and feeling great!
  • Quickly shed weight in four weeks as well as continued loss for as long as you are on this plan.
  • Show you specific meal ideas for you to follow. Then take what you learn and change it up with your own personal touch.
  • Teach you how to fuel your body the right way and turn your metabolism up!

But wait…………… There’s more!

Because I want you to succeed I am adding in some additional tools to take your transformation to the next level.

When you order now you will get:

  • BMR (Basic Metabolic Rate) Calculator
  • 3 Secrets to Speed Up Your Metabolism
  • Grocery List
  • Food log to help you stay on track during your 4 weeks and beyond
  • Basic Calorie Index for all the foods on your grocery list
  • Access to my weekly
... Click here to read the full description!


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Category: Weight Loss

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Title: 21 Day Cellulite Coaching Program
Author: Kenney Edwards, Kimberly Edwards
Description:

In the program, you'll discover...

  • 17 important foods that aid in cellulite reduction. Plus... the Top 202 foods that can help you look and feel healthy and sexy.
  • 7 important cellulite exercises that will help erase dimples from your body for good. (Hint: It's NOT side leg raises or abductions.)
  • How to eat deliciously... and STILL never have to worry about gaining fat or cellulite again.
  • Why "cheat days" will let you enjoy the foods you love... and can actually help you progress faster.
  • How to increase your metabolism and turn yourself into a fat burning machine. (Tip: You'll even discover how to burn fat while you sleep.)
  • Why other approaches are USELESS... while our program is superior because we go right to the root of the problem to fix it permanently.
  • Our program lasts just 21 days (including 3 "cheat" days)... but you might enjoy it so much that you continue even after your cellulite vanishes!
  • You'll learn how to use simple circuit training techniques to get maximum results in the minimum amount of time.
  • Our program will "rev up" your metabolism and force your body to burn away your cellulite. (Hint: Your body stores "survival" reserves in your trouble areas... so you get cellulite. But boosting your metabolism and avoiding certain foods can help solve the problem for good.)
  • Why extreme or "starvation" diets will always backfire on you.
  • How refined and
... Click here to read the full description!


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