Weight Loss ebooks
Title: 1000 Calorie Accelerators
Author: Kate Vidulich
Finally! A Workout That Burns 1,000 Calories ?and Triples Your Fat Burning So That You Can? Quickly Melt Away Even The Most Stubborn Fat ?Off Your Body Without Having to Diet Or Count Calories Ever Again…
In the 1000 Calorie Accelerator Fast Start Guide you will discover:
- How to use the powerful combination of high intensity training, metabolic resistance training and hybrid metabolic complexes to boost your calorie burn for hours after you workout
- The cutting edge workout assessment to determine the right Accelerator workout level for you (including beginner, intermediate or elite)
- Comprehensive guidelines for any fitness level to help you accelerate your results and maximize your fat burning hormones.
In the 28 day 1000 Calorie Accelerators Workout Plan you will discover:
- A day-by-day workout plan for beginners, intermediate and elite levels, that shows you exactly what you need to do to destroy your plateau and get fast results.
- The latest, customized high intensity workouts strategically designed to burn 300, 500 or 1000 calories each and every workout for 28 days.
- High quality exercise descriptions and comprehensive workout logs so you can track your progress!
In 1000 Calorie Accelerators Exercise Index you will discover:
- Over 80 pages of unique and never-before released fat burning exercises that you can do at home or in the... Click here to read the full description!
Ebook Type: PDF
Title: Live Lean Meltdown
Author: Brad Gouthro
This at home, no equipment, Digital DVD workout program is comprised of 9 workout videos including the “Main Event”, professionally produced 32 minute workout. It also includes fat burning at home workouts that can be done in as little as 5 and even 4 minutes!
STOP driving to the gym to WALK on the treadmill and...
Start Doubling Your FAT LOSS Results In Less Than 26 Minutes, 5 Minutes, & Even 4 Minutes From The Comfort Of Your Own Home (And In Your Underwear...If You Want)
9 Unconventional But Scientifically Proven At Home HD Workout Videos To Accelerate Fat Burning Forever!
Welcome To The Live Lean Meltdown 9 HD Digital DVD Home Cardio Workout Program
- Author of Internationally Best Selling Book, Awaken The Abs Within
- Host of Live Lean TV
- Creator of the Live Lean Afterburn 12 Week Workout System
- Bodybuilding.com’s Top 15 Traffic Stopping Bodies
- Shape Magazine’s Top 50 Hottest Trainers in America
You’ll be finished your cardio workout in 1/2 the time with DOUBLE the fat burning benefits!
How is that possible?
It’s scientifically proven and it’s how we roll when we’re LIVING LEAN…
What If I’m A Beginner?
In the “Main Event” workout, I designated one of the models to modify each move so beginners can follow her.
Title: Rebound Free Weight Loss
Author: Carolyn Hansen
Discover Why Your Mindset and Your Body Must Be Healthy FIRST If You Want To Lose Weight And Keep It Off Forever!
It's time to throw away everything you've ever been told about dieting and exercise and learn what it really takes to win the weight loss battle once and for all.
Rebound Free Weight Loss explains in simple language and simple steps how to:
- Get Educated
- Re-frame Your Mind
- Take Action
- And Complete YOUR OWN Transformation
It's like having a life coach, dietician, and personal trainer at your beck-and-call 24-hours-a-day!
When you download Rebound Free Weight Loss, you will find out:
- The consequences of yo-yo dieting.
It's easy to understand the concept of yo-yo dieting. You lose weight, and gain it back. Lose weight. Gain weight. Lose weight. Gain weight. With yo-yo dieting, your weight moves down and up, just like a yo-yo. That's bad enough, but I'll show you how it gets worse.
- Why low calorie diets are your biggest fat loss nightmare.
You think 1,400 calories is good, so 1,000 calories must be better, right? Except it is NOT. A nutritional deficiency is the first of many problems that can develop when you consume too few calories. I'll describe several others you may not even know about.
- The trouble with toxins.
Our world is full of toxins that
Title: Beat That Blubber
Great News! There Is Finally A Breakthrough Blubber Beating
System Designed to Kill the Fat and Amp Up Your Sex Appeal.....
Hey does this sound like you:
- You’ve tried the lap bank with no luck!
- You’ve tried pricey fad diets with no luck!
- You’ve tried stomach stapling with no luck!
- You’ve tried the gym with no luck!
But you haven’t tried Beat That Blubber. Luck’s got nothing to do with the success you’ll experience.
So you think you’ve been eating healthy all these years but still can’t understand why your belly jiggles with blubber. Well, I’ve got news for you. You’re going about your fat burning strategy the entirely wrong way.
Beat That Blubber will show you:
- The foods that naturally burn calories
- The foods that naturally burn fat
- The foods that naturally change your metabolism
- The foods that naturally increase muscle mass
- The foods that naturally give you a boost of energy
- The foods that naturally decrease your fat index
- The foods that naturally drive huge weight loss
- The foods that naturally shrink your stomach
Here’s a taste (pun intended) of what you’ll learn from my program:
- You’ll learn muscle building shakes are a marketing fail
- You’ll learn that harmful
Ebook Type: PDF
Title: The Thigh Gap Hack
As I worked with more and more women, I realized how many had been harming themselves and their metabolisms in a quest for a beautiful body. They falsely thought it was the only way.
It became apparent that I needed a bigger platform to spread the word and squash the highly perpetuated myths that women were clinging to.
Those myths included...
- Pairing High Intensity Interval Training with 3000 calorie meals (an excuse to binge)
- Lifting heavy and squatting/lunging to create feminine shaped legs
- Branding cardio as evil and avoiding it completely
and other cooky things that only put women 2 steps back from the model-like physiques most coveted.
This interview reveals:
- How to change your ineffective and boring cardio routines into super fat burning workouts
- Dozens of mistakes most people make in choosing the wrong exercises & how to supercharge your abs training
- How to eat healthier for fat loss while enjoying your food more and eating more satisfying flavor rich foods the truth about how many calories you really need daily, weekly, etc whether your goal is fat loss or muscle loss
- Why you've wasted way too much money on bogus fat-burner pills and other supplement scams the facts about whether you really need protein powders and/or meal replacements
- Why crunches, situps, and leg raises have almost nothing to do with getting a
Title: Jenny Hills
Discover the most Effective Natural methods to neutralize harmful toxins from your body to enhance your vitality and increase your energy levels
This EBook outlines the steps you need to take to thoroughly detoxify and cleanse your body from disease-causing agents.
Here is just a sneak peak at what you’ll learn in The Detox Guide:
- Discover my top 6 secrets of a successful detox program.
- Learn about the 11 warning signs of a toxic body - you shouldn't ignore them!
- Discover the most powerful herbs and foods to flush toxins out of your liver.
- Learn how to cleanse your colon with the help of 8 powerful foods.
- Get a simple and powerful recipe for a DIY liver cleansing infusion.
- Discover 2 mighty and natural ingredients to cleanse your colon and learn how to use them.
- Find out which vegetable can cut your lung cancer risk by almost 50%!
- Learn how to cleanse and protect your lungs from toxins.
- Learn how to cleanse your kidneys with the help of powerful foods and herbs.
- The top natural ways to boost a sluggish lymph system - this is great for stimulating your immune system!
- 5 easy to make kidney detox juices to restore your kidney health.
- Learn how to prepare powerful herbal infusions to cleanse your lymphatic system.
- Learn how to harness the powers of baking soda, Epsom salt and Apple Cider Vinegar (ACV) to detox
Ebook Type: PDF
Title: Fat to Slim Transformation
Author: Keith Graham
How would you like to lose 12 pounds of fat in 35 days or less?
Without paying for expensive gym membership, taking dietary supplements nor starving yourself, while keeping your sanity eating anything you want
Simple new breakthrough methods to burn body fat and promote healthy living.
What's inside Fat to Slim Transformation?
Why do I need it?
- The proper exercise solutions - Which exercises help to boost metabolism rate, what exercises harm the body and could potentially tear muscles tissue.
- Foods that burn fat - Burning belly fat by just eating these delicious foods that are kept way behind the supermarket so, you don't see it!
- Calorie food bombs - Which foods actually carry more calories than others and food you think to be 'healthy' but aren't! Some of the choices you make actually have are calorie bombs.
- Doctors don't want you to know -The real truth your doctors don't want you to know how to lose weight. Hidden in the medical industry for hundreds of years! Finally exposed as a way to lose weight and keep in shape permanently.
- Bringing the gym to you - How to easily create a simple gym at home purchasing the right equipment for exercise and to lose weight.
- Increase your metabolism speed - How to drastically boost your metabolism rate. Making it work faster, burn more calories, regulate weight by using these
Ebook Type: PDF
Title: Thin Forever'
Author: Amy Goodrich
Stop falling prey to the Misleading Commercials From The Food and Diet Industry
..And Learn This One Simple Secret To Lose Pounds Forever
How To Melt Body Fat, Boost Your Energy, And Improve Overall Health
'Thin Forever', the natural secret for permanent weight loss and optimal health.
Research has shown that people who are patient and lose their weight gradually are more SUCCESSFUL at keeping their weight in balance. And that's the thing we are looking for, isn't it.
Imagine what your Life would look like if...
- Your calorie-counting days are history
- You are in total control of your weight, without living a cranky and impossible lifestyle
- You feel confident, attractive, and happy with your body
- You finally lost all those pounds on the long term
- You could stop feeling guilty when enjoying your favorite foods
What To Expect
- A healthy 10-day body cleanse to lose weight, eliminate toxins, and kickstart your new way of living. No cranky starving process on a dash of lemon juice but a 10 day metamorphose to kick start your weight loss and start living a healthier life.
- Discover the true power of the Acid-Base-Balance. A new way of composing your meals to keep your body in its optimum state and fend off extra pounds and major illnesses.
- How to make step-by-step, minor changes to
Ebook Type: PDF
Title: Hypnosis For Easy Weight Loss
Discover How to Easily Reprogram Your “Little Inner Voice” and GET IT ON YOUR SIDE, So You Can Finally Lose That Extra Weight and Keep It Off For Good!
This Powerful Program includes the following tools:
- A complete introduction to hypnosis and why it WILL WORK FOR YOU, including a very informative video about all that hypnosis can assist you with throughout your lifetime to live the incredible life that you deserve!
- Each lesson is accompanied by a powerful hypnotic audio (12) complete with subliminal messages that will create change where it counts; in the part of the mind that stores all of your habits, perceptions and beliefs. Create changes that will last and better yet, create a new and incredible change, each and every month that will lead to PERMANENT WEIGHT LOSS!
- 12 months of life changing and weight reducing lessons
- A blog to connect with others as well as myself, that is full of yummy, easy fast (some gourmet) recipes that you can add to your growing tool box. Losing weight can be fun and permanent, and this program will show you how fun and easy it can be!
- Wonderful bonuses and tips that are offered in addition to the lessons and powerful audios.
By the end of the program you have 12 months of powerful hypnotic audios to turn to for additional assistance if ever needed… FOR THE REST OF YOUR LIFE!
About Our Program
Ebook Type: PDFAudio Included, Video Included,
Title: Easy Veggie Meal Plans
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans
Plus, you’re about to discover secret vegetarian protein sources and uncover the biggest “scam” health foods that food companies deceptively market to you for weight loss. But first…
- Do you want to avoid the acne, bloating, diarrhea, and other embarrassing side effects that go along with eating unhealthy meat?
- Do you want to lose fat without factory farmed meat and Franken-Foods that came from “Who Knows Where”?
- Are you frightened by slaughterhouse horror stories, animal butchering, E. coli hamburger outbreaks, and other health epidemics and diseases associated with eating meat?
- Do you want to avoid cancer, high blood pressure, diabetes, and other illnesses caused by eating an unhealthy diet full of processed meat?
- Do you want to stop risking your health every day when you eat the Standard American Diet (S.A.D.)?
- Are you sick & tired of every fat loss nutrition book telling you to overdose on dry chicken breasts, slimy deli meats, mercury-laden canned tuna, and grizzly red meat for EVERY meal?
- Do you want more energy, fat loss, health, vitality and confidence?
- Are you confused by the high-protein diet propaganda put out by the Atkins diet, supplement companies, bodybuilding magazines, and the corporate fitness industry?
If... Click here to read the full description!
Ebook Type: PDF
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33 Weight Loss ebooks Click here to see the full list of these ebooks
(total value $281.00)
just for $29.95
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