Here's Just a Small Sample of What You'll Learn When You Download Your Copy of The Fat Burn Truth Today:
Book 1: Getting Started
- Preparation tips for beginning your Naturally Massive development
- Get the history behind the method
- Learn about some the methods used to develop the program
- Health and nutrition tips to enhance your progress
Book 2: Burn Phase
- The vital role that water plays in this part of your training.
- The Burn Phase workout's most frequently asked questions and all the answers you need.
- Sample workouts that cover exercise details and specialized instruction on form.
- The details behind why the Burn Phase is necessary and what it does for your body.
- What supplements you can take and which ones you shouldn't while going through the Burn Phase.
- Menu samples and meal structure for the Burn Phase
- Exactly how you can design your own macronutrient structured meal plan.
- A specialized diet method for causing your system to eliminate fat and build muscle tissue.
- A detailed examination of frequently asked Burn Phase questions.
- The Burn Phase workout, which covers what you will need to do in the gym for maximum effect.
- The Burn Phase cardio workout that targets rapid fat loss and maximum muscle tone retention.
Book 3: Boost Phase
- The Boost Phase workout's most frequently asked questions and all the answers you need.
- The vital role that water plays in this part of your training.
- The details behind why the Boost Phase rapidly adjust your lean muscle tone on your frame and what it does for your body.
- What supplements you can take and which ones you shouldn't while going through the Boost Phase.
- A specialized diet method for exploding your rate of fat loss, gains in muscle tone, and increasing your strength levels through the roof.
- A detailed examination of frequently asked Boost Phase diet questions.
- Sample workouts that cover exercise details and specialized instruction on form.
- The Boost Phase workout, which covers what you will need to do in the gym for maximum effect.
- Exactly how you can design your own Boost Phase meal plan, using the exact methods I use for perfecting diet.
- Menu samples and meal structure for the Boost Phase
Book 4: Charts and Logs
Book 5 & 6: Sample Menus
Book 7: The Mindset Memos
