Title: DeeeFense Wins Basketball Championships
DISCOVER THE DRILLS AND TECHNIQUES THAT WILL DRAMATICALLY IMPROVE YOUR TEAM DEFENSE AND HELP YOU BUILD A COMPLETE DEFENSIVE SYSTEM.
Look what you will learn from this amazing ebook:
- How you can easily build a defense that will be the most dreaded defense in your league.
- Techniques for various trapping defenses that will cause lack of offensive poise and ball-handling errors by your opponent.
- Rules for effective transition defense that will stop your fast-breaking opponent.
- How to teach defensive positions to pressure and influence the ball handler.
- Numerous drills that will instantly improve your players defensive skills.
- Learn how to quickly change defenses to meet any special offensive formation.
- How to make it difficult for ball reversal from one side of the court to the other.
- How to deny inside scoring and instantly take away an offensive strength of your opponent.
- Learn multiple defenses that will cause offensive hesitation by your opponent that results in tentative offensive play.
- Learn defensive methods that will work successfully against any offense.
- How to improve your team offense by capitalizing on their turnovers.
- Escort, and the rule of Close the Gate.
- Commonly used defensive terminology PLUS new defensive technology only used by the author which facilitates
Title: Baseball Pitching Drills
Author: Steven Ellis
Drill Work + Repetition = Mechanical Efficiency. Like anything else you want to be good at, the keys to improving baseball skill are repetition and practice.
To assist your training, Baseball Pitching Drills, a new book by former Chicago Cubs pitching pro Steven Ellis, features 47 new baseball pitching drills that serve definitive purposes in the development of a successful pitcher.
This book teaches the drills for learning a rock-solid delivery and becoming biomechanically efficient. You'll learn the best drills for helping players master an efficient delivery. Included are the following baseball drills:
- Backwards chaining drills,
- Pitching velocity drills,
- Pitching mechanics drills,
- Long toss drills,
- Mirror drills
- Bullpen drills,
- Wall drills,
- Youth pitching drills,
- Towel drills series,
- Little league pitching drills,
- Pitching drills for high school pitchers,
- Fun pitching drills for kids,
- Pitching drills to increase velocity,
- Pitching drills little league,
- Pitching drills for youth baseball,
- Baseball pitching drills for youth,
- Little league baseball pitching drills,
- Youth baseball pitching drills,
- And many more!
Title: ABC To Bowling Strikes & Spares
Cultivating Good Habits
You will learn...
How To Do The Basic Release
- Learn how to prevent gutter balls.
- Learn how to position your hand and wrist to affect how the ball reacts on the lane.
How To Master The Basic Drills
- Learn timing and how to acquire a 'muscle free' swing and smooth co-ordinated footwork.
- Learn how a 'pendulum swing' works and how it can give you consistency.
- You will learn how to position your body for the most effective way to release your ball and proper follow through.
How To Correct Your Stance Position
- Understand how it determines the direction and co-ordination of everything that follows.
- Learning how to align your body with the lane and target is of vital importance.
Where To Place Your Ball
- Learn what is most suitable for your style of bowling.
- Know why it can affect your timing and balance.
- Learn why this is the key element to achieving accuracy...sometimes referred to as the 'pushaway' drill.
Your 5-Step Approach
- Learn how to ensure a smooth delivery everytime.
- Learn how to co-ordinate your tempo and cadence...a very important element to
Title: Get Psyched for Sports
Author: Patrick J. Cohn
Discover Quickly and easily the pregame strategies professional athletes use to be focused and prepared so you can consistently play to your potential.
What Are My Credentials?
As a dedicated sports psychology expert, I have researched and worked with thousands of elite athletes for nearly two decades. Over this time, I have compiled an impressive list of accomplishments and credentials such as:
- Interviewing many top athletes in the world including Thurman Thomas, Michelle Akers, Ernie Els, Mario Andretti, and Helen Alfredsson to uncover the strategies, techniques and skills that keep these professional athletes at the pinnacle of performance.
- Working with some of the top athletes in the world including PGA Tour winners and NASCAR winners on techniques to improve confidence, focus, and composure for sports - over 15 years.
- Authoring and producing an extensive library of sports psychology books, videos, audio programs and training seminars.
- Owning and operating the world's leading mental training web site with over 20,000 readers and hundreds of current members who are reaping the rewards mental game coaching brings to their performance.
- Earning a Ph.D. in Sports Psychology from the University of Virginia having published more articles than any other students at the time.
... Click here to read the full description!
Title: Street Fighting Uncaged
Learn the Dirty Street Fighting Movesthat Gangs, Thugs and Felons Don't Want You to Know...
In Fact, You Can Even Walk Through These Techniques ON YOUR OWN To Quickly Master Fight-Ending Moves Like :
- How to "drill" into soft tissue spots like an oil rigger to cause instant and uncontrollable panic in your attacker and shut down his ability to fight!
- How to "trick" your attacker into opening up his most vulnerable targets, practically begging you to take him out with one single strike! (He won't even know he's being set up...and won't see his mistake until he's lying on his back in sheer agony!)
- Make their muscles work AGAINST them! Big, beefy guys with a chip on their shoulder love to throw all their upper body strength at you with this common attack. I'll show you how to disable them immediately with an old school British "gutter brawl" move that will leave them howling in pain!
- The "ripping technique" that's as easy as opening a bag of potato chips...but will make everyone watching turn their heads in shock (including your opponent's friends who may be thinking of jumping in to join the fight)!
- A strange "split-second/instant pain" move that requires absolutely no skill or practice to master...and works even BETTER against bigger attackers with some meat on their bones! (You can even test it on YOURSELF!)
Title: The Complete Book on Basketballs Flex Offense
Author: Glenn Wilkes
"THIS COACH AND HIS TEAM DOESN'T STAND A CHANCE AGAINST US"
Let's look at some of the things you will learn from this ebook:
- Entry options that will constantly keep the opposing defense guessing.
- Shooting drills that create shooting proficiency from spots that routinely come open.
- Drills for teaching the Flex cut, downscreen, and defensive counters.
- Extremely effective counters for different man-for-man defenses.
- Teaching points that lead to clear understanding by players.
- The basic Flex pattern that can be run successfully against the most tenacious defense.
- Methods for isolating players for devastating drives to the basket.
- The eight areas of Flex Strategy that the majority of your opposing coaches will not know.
- Methods for flowing quickly from the Fast Break into the offense.
- Eight different sets that make the offense constantly have a new look.
- You will learn the Power Triangle that is the Heart of the Offense.
- Innovative out-of-bounds plays that provide scoring options that lead into the Flex.
- A rebounding system that will get your team more second and third shots.
Ebook Type: PDF
Title: Real Ninja
The search for the truth about NINJAS and their real history ends here. The Real Ninja ebook has detailed historical accuracy rarely found anywhere else!
- Explore the multiple ninja disguises and how they were used.
- See how the information ninjas gathered changed Japan's history forever!
- Learn REAL ninja secrets and the various techniques they used to assassinate a target.
- Read about the 6 ninja weapons that every ninja made sure they had with them before leaving home!
- Find out true facts on how ninjas really did their espionage.
- Get educated about the specifics of ninja swords (called "shinobi katana") and why they were so different from Samurai Swords!
Click here to see the long list of these ebooks
(priced for $7.00 or less).
Title: Athletic Training!
Peak Performance Secrets Every Aspiring Athlete Should Know!
Always wanted to be a world class athlete? Here is everything you need to know on how to reach the peaks of performance!
Do you ever envy those people who are ace athletes without appearing to put any effort into it at all?
Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to discover how to achieve success in athletics the way you've always dreamed.
I have always had an interest in all kinds of athletics but I just never could seem to accomplish everything that I wanted. It was embarrassing and humiliating. I desperately longed to be a better athlete.
I didn't understand what I was doing wrong but I was determined to find out!
What I discovered completely changed everything!
How did I do it?
I would love to share my secrets with you and my new special report on how to be an ace athlete does just that!
Everything you need to know about becoming a great athlete is included in this special
Ebook Type: PDF
Title: The Beginners' Guide to Tai Chi
Are You Ready to Start Getting Rid of That Stress of Yours? The Beginners' Guide to Tai Chi is What You've Been Waiting For!
Take a look at just SOME of what you'll find within The Beginner's Guide to Tai Chi:
- Tai Chi is often compared to aerobic and Yoga exercises - but has less negative side effects and more benefits!
- Tai Chi Basics - everything you need to know to get started practicing Tai Chi right away - and get started reaping its amazing benefits right away, too!
- The advanced weapons training techniques - Tai Chi for self-defence often uses weaponry - find out what weapons you will need when you reach this stage!
- Tai Chi is a martial art - learn to defend yourself and get healthy at the same time!
- A detailed listing of what equipment you'll need - get started off on the right foot by finding out what gear you'll need , whether you are just starting out or ready to move on to master!
- How often you should practice Tai Chi and for how long - you want to maximize the benefits without overdoing it, and I'll tell you how!
- It sharpens concentration - imagine feeling more alert while on the job and at home!
- The different styles of Tai Chi - there are many that have evolved over the years and you'll want to know about them all!
- What other exercises go best with Tai Chi - don't risk hurting yourself by adding an
Title: Become A Freak
Author: Adam Linkenauger
Become A Freak
Vertical Jump Training System with hundreds of videos to guide your training along the way. Developed by 7x ACC High Jump Champion and Professional Dunker Adam Linkenauger. The program covers mentality, nutrition, technique, pre/rehabilititation, essential training areas, static stretching, personal assessment, dynamic warmups, workouts, weightlifting, core and many other areas...
If so, then you've come to the right place.
On the very page you're reading at this very moment, I'm going to unleash to you the one reason why every vertical jump program you have used in the past has not worked for you.
And then, I'm going to reveal to you:
- The secret way that Division 1, Professional, and Olympic level athletes are training that has been kept under wraps for years, until now...
- The Most Valuable vertical jump training secret I could possible offer to you that will have you floating above your competition instead of feeling like your shoes are made of cement.
- A complete blueprint that will literally take you by the hand and walk you through every single step of becoming a Freak Athlete, and improving your vertical leap over 8" in the shortest amount of time possible.
Ebook Type: EXEAudio Included, Video Included,
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19 Sports ebooks Click here to see the full list of these ebooks
(total value $182.55)
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