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Serve Unlocked Ebook

Serve Unlocked
Ebook cover: Serve Unlocked

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Title: Serve Unlocked

Discover Your Body’s Natural Serving Potential

Tennis Serve Unlocked Serve Unlocked is a unique video course that gives you the missing key that helps you unlock your natural serving potential.

You’ll learn:

  • The correct learning process – you’ll see me learning the serve with my left hand and how I would work on developing the serve;
  • How your desire to control the outcome of the serve locks the serve and what the right mindset is;
  • The correct mindset for 1st and 2nd serves that allows you to swing freely;
  • How to transfer the feel from your natural throwing motion into the serve and feel the power of the wrist;
  • A really simple trick to unlock many of the mental locks at once – and you’ll simply use a slightly modified racquet for that drill;
  • How the pressure on your fingers changes during the serve and how this will help you accelerate the racquet head;
  • How to learn to serve with a loose wrist by simply using a grocery bag;
  • Why the index finger is so important for direction control and achieving effective pronation that adds more power;
  • Why focusing and not spreading the energy is the key to maximum power and how to learn that with a towel;
  • How to develop the whip effect on the serve. In fact, you already know the whip effect – it’s simply a matter of feeling it and transferring it into the serve.
  • How to achieve the maximum racquet head speed at contact – since most players achieve the highest racquet head speed after the contact!
  • How to properly use the legs for maximum leg drive and energy boost to start your serve;
  • When it is your arm’s turn to work and how to feel that;
  • The correct rhythm of the serve that helps you connect the backswing with the forward acceleration in the most natural way;
  • How to use the power of falling into the court;
  • Why working on only your tossing arm will cause inconsistent tosses and what to do about it;
  • How to find the right ratio of relaxation and tension in your body while performing the toss;
  • How to correctly imagine the toss – and the difference between a throw and a release;
  • How to find the ideal ball placement;
Ebook cover: Serve Unlocked
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Editor: Press Lub

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