The Following Techiques are Proven to Burn 3x More Fat...in Just 10-30min.!
Do any of these symptoms sound familiar to you?
- You’ve become bored with regular old cardio and need more variety in your workouts to get inspired again
- You don’t want to think about creating your own workouts at the gym (You would rather just “pick a done-for-you workout” and get to it)
- You are working out regularly but you are not seeing fast enough(if any) results and your motivation is slipping
- You need fat loss results faster than your current plan is providing
- Or you’re just tired of having to do…loooongggg….slow….cardio consisting of an hour or more to get results
If you are familiar with any other these thought processes then listen up!
When you work out at a higher intensity you create a ‘metabolic disturbance’ which allows the body to continue burning calories at a much higher level after your workout is completed – up to 24 hours!
We call this effect Afterburn
Ripped Cardio promises to teach you:
- How you can easily and quickly achieve the “Afterburn” Effect (to continuously burn calories for up to 24 hours post workout)
- How you can use High Intensity Interval Training (HIIT) to burn fat 3x faster than normal cardio
- How you can maintain lean muscle mass while burning fat
- My collection of 30+ fat blasting HIIT cardio routines (So you don’t have to think about what your going to do at the gym anymore…just pick a workout and start burning fat)
- How to choose the most effective workouts based on your specific body type (There are 3 specific body types and if you don’t know which one you are…I can guarantee you aren’t getting the results you want!)
- The supplements you should be taking (and which ones are just a scam ruining your health and draining your wallet)
- The best times to do your cardio (for best results)
Plus much more…