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Psychology ebooks

Page 12 of 22
Category: Psychology, Self Help

Defeat Depression!

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Title: Defeat Depression!
Description:

"Learning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!"

Discover ways to cope with depression and melancholic tendencies!

Dear Friend,

Depression and anxiety particularly have become so prevalent that it's exceedingly common for individuals to be taking medication for one or even both of these mood disorders. As a matter of fact, the incidence of depression and anxiety has tripled since 1990 and more than twenty-five percent of the adult population in the U.S. suffers from one or more mood troubles.

Are you blue, anxious, irritable, tired, inundated or emotionally delicate? These forms of mood disorders have become shockingly common, and in a lot of cases, may easily be resolved. Many people have never heard of this and have no idea how to go about figuring out where they are or how to change it.

Is this true for you? Then please continue on as you need to discover the secrets that will relieve your depression!

The truth is:

If You Want To Skyrocket Your Success With Business And Improve Your Overall Life...You Need To Have A Look At Defeat Depression!

You know why most people have a tendency to not achieve the success they desire in their business and overall life? It's because they don't know that depression might be among the worst illnesses we know,

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Category: Psychology, Self Help

Free Yourself from Panic Attacks

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Title: Free Yourself from Panic Attacks
Description:

Free Yourself

With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it's a result of running on the treadmill of life and forgetting to watch the signs and symptoms of the effects of excessive stress on our bodies.

Thankfully panic attacks are very treatable. Often it is just a matter of learning to recognize the symptoms and discover simple but effective techniques that help you release yourself from the crippling effects a panic attack can bring.

If you've every experienced a panic attack you know how it feels. It can come on very suddenly and is incredibly intense. You feel anxious or fearful and your heart pounds. Many people suffering from a panic attack will feel like their heart is giving out and may be fearful that they are going to die.

Though it feels like it lasts forever, panic attacks only normally last between five and twenty minutes. While many people will have one or two in their life time, if they are occurring on a regular basis and begin to impede the day to day rhythm of your life, you may in fact have a panic disorder.

It is more common for women than men to suffer from reported panic attacks. However due to the fact many panic attacks can be misdiagnosed as heart problems which men tend to report more than women, it is possible the

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Dealing With Stress

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Title: Dealing With Stress
Description:

If You're Living a Stressful Life...

Learn How To Remove the Shackles and Burdens From Your Life to Break Free From Stress!

Dear Friend,

We have been discussing the idea of managing stress and breaking free from a stressful life. Nothing takes its toll on the body like stress. In addition to the mental damage that it causes, stress is also linked to many diseases, including cancer. Unfortunately, in today's world, most of us are experiencing a stressful life with no way to get out of it - or so we think. We continue the merry-go-round of stress and often look to pills or even self-medication to solve the problem of stress for us. We joke that we are "stressed out" or "running on stress" when in reality, this is no joke. Stress is a killer, yet it is something that cannot be avoided. Stress management is the key to having a happier and more tranquil life.

Many of the techniques to manage stress and allow you to break free from the cycle of living a stress filled life are easy to discover and incorporate into your daily routine. Many of them have been discussed, but some are so basic that no one has ever spoken about them or even written about these techniques! Today, you will find that your doctor will be more inclined to give you medication instead of teaching you the proper ways to manage stress. Most people who experience a lot of stress in their daily lives have no

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Category: Psychology, Relationships

Body Language

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Title: Body Language
Description:

Is a handshake really just a mere handshake, or does it express so much more?

"Learn Body Language and How it Can Benefit You!"


Dear Friend,

Have you often wondered why some people make you feel inferior, or how some people are able to communicate so completely, often times without uttering a word? In those situations and so many more, the people with the power have learned how to use body language to their advantage, from landing that sweet job to the perfect partner.

Have you wished you could read body signals better, notice those subtle cues that could offer you a wealth of information about the person with whom you are conversing? Introducing:

Body Language

Often times subtle body language signals are missed because we are either not paying close enough attention to the person we are engaged in conversation with, or we simply do not know how to read them. "Body Language" can give you the inside track on the numerous different types of body language people use everyday. Effective people use 50% body language and 50% verbal language to express themselves.

The use of body language alone can take a situation that you would normally be submissive in and turn it around to where you control all the power. Your body is far more powerful then most give it credit. From the way initial you greet a

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Title: Funeral Planning Checklist: A Guide to Completing Your Funeral Plans
Author: Jesus Ramirez
Description:

Why do I need a Funeral Planning Checklist?

Your completed Pre-Planning Ebook will contain information that will be required for your family to be able to settle your estate.

You will also accomplish the following:

  • You can be sure that your personal wishes and plans will be followed.
  • Decisions will be made during a time of peace making it easier to discuss your wishes with your family and friends, avoiding unnecessary conflicts among family and friends later on.
  • You will be able to give your family a guideline and a budget to follow to help control the cost of your funeral.
  • You will be able to organize personal records in a way that is easy for your survivors to locate.

The Funeral Planning Checklist (What's inside)

 

  • RESOURCES TO HELP SOMEONE THAT HAS SUFFERED A LOSS
  • CHECKLIST FOR LOVED ONES TO GUIDE THEM STEP-BY-STEP THROUGH THE FUNERAL PLANNING AND STATE SETTLEMENT PROCESS
  • EVERYTHING YOU NEED TO KNOW ABOUT THE FUNERAL BUSINESS SO THAT YOU CAN MAKE INFORMED DECISIONS
  • THINGS YOU NEED TO KNOW BEFORE YOU PURCHASE AN INSURANCE POLICY OR A PRE-PAID FUNERAL PLAN
  • DETAILED LIST OF DOCUMENTS YOU NEED TO LOCATE SO THAT YOUR LOVED ONES ARE ABLE TO
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Category: Psychology, Self Help

Stay Free Through Rage Control!

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Title: Stay Free Through Rage Control!
Description:

"Learning About Stay Free Through Rage Control Can Have Amazing Benefits For Your Life!"

Master your emotions and live a normal life!

Dear Friend,

Let's face it.... We all understand what anger is, and we've all experienced it: whether as a fleeting annoyance or as full-fledged rage.

Anger is a totally normal, commonly healthy, human emotion. But when it gets out of control and turns destructive, it may lead to troubles-troubles at work, in your personal relationships, and in the total quality of your life. And it may make you feel as if you're at the mercy of an unpredictable and mighty emotion.

Is this true for you? Then please continue on as you need to learn the secrets that show you how to quit being in a rage!

The truth is:

If You Want To Have Success With Controlling Rage And Improve Your Overall Life...You Need To Have A Look At Stay Free Through Rage Control!

You know why most people have a tendency to not achieve the success they desire when it comes to dealing with rage? It's because they don't know that anger/rage is technically not an emotion; rather it's a protective reaction to a sensed fear or threat. Let me state that again: rage isn't truly an emotion; it's a protective reaction to a sensed hurt or threat.

Which brings us to a very important aspect I must talk

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Title: Emotional Detachment for Happier Life
Description:
  • Do you take everything too personally?
  • Do you allow worries to fill your mind?
  • Do people's problems, words and stress affect your state of mind?

Learn how emotional detachment can help you let go of negative thoughts and emotions, and start enjoying inner peace and happiness in your everyday life.

  • Think how much physical, emotional, and mental energy you could spare, if you could avoid becoming upset, angry or moody.
  • Imagine how free, relieved and happy you would be, if you could stay calm and poised in the midst of whatever is happening in your life.
  • Imagine how free and calm you would feel, if you do not take things personally and can stop becoming upset by what people say and do.

You can create a state of inner peace, undisturbed by circumstances, nor by people's words, moods, or state of mind, and this book will show you how to do that.

What You Will Learn from This eBook:

  • You will learn to avoid anger, resentment, fears, stress and worries, and prevent them from affecting you and robbing your inner peace.
  • "Emotional Detachment for Happier Life" will teach you effective emotional detachment techniques, which would help you stay composed, levelheaded, and undisturbed by other people's moods and stressful state of mind.
  • You will learn how to let go of negative thoughts and emotions and stop taking everything
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Category: Mind, Psychology

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Title: How to Focus Your Mind
Author: Remez Sasson
Description:
  • Does your mind constantly jump from one thought to another?
  • Do you find it difficult to focus your mind on one thing for more than a few moments?

This ebook will show you how to strengthen and improve your concentration skills.

With a focused mind, you will do everything more efficiently, in less time, and with full attention.

Here are a few of the benefits of reading and practicing what this book teaches:

  • Better focus means doing fewer mistakes and errors.
  • You will be able to focus your attention on what you are doing.
  • You will improve your ability to learn and study faster.
  • You will become more efficient in whatever you do.
  • You will be able to think more clearly.
  • Improving your concentration would improve your memory.
  • Your ability to pay attention to details would increase.
  • You would be able to focus easily on a task or goal until you complete it.
  • You will be able to meditate better, more deeply, and with fewer distractions.
  • Concentration would help you quiet the restless thinking of your mind and reject unwanted thoughts.


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Title: Peace of Mind in the Busy Daily Life
Author: Remez Sasson
Description:

Every day, we face stress, worries and troubling thoughts, which disturb our inner peace. This activity prevents us from experiencing peace of mind.

If you want to enjoy peace of mind and tranquility, while leading a busy life, you must learn to quiet your mind and stop its wandering and restless thoughts. This is possible, and this book will show you how.

  • Learn how to stay peaceful and calm in the hustle and bustle of everyday life.
  • Free your mind from worries, negative thoughts and constant, nonstop thinking.

Simple methods to free yourself from stress and worries, and stay peaceful and calm in the various situations of your life.

This eBook will show you how to gain inner peace and free your mind from all these disturbing experiences.

This eBook offers guidance, instructions, and effective mental tools for getting rid of constant thinking and worrying, tension, and lack of inner peace. It offers you the tools and guidance to help you stay calm and peaceful in your daily life.

You will learn how to:

  • Choose calmness over stress and anxiety.
  • Calm down the constant chatter of your mind.
  • Gain control over your mind and your thoughts.
  • Quiet your restless thoughts and enjoy inner peace and happiness.
  • Calm your mind before falling asleep.
  • Enjoy happiness in your everyday life.
  • Keep calm in difficult or stressful situations,
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Category: Psychology

The Secrets Behind Subtle Psychology

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Title: The Secrets Behind Subtle Psychology
Description:

" Learn The Secrets Behind Subtle Psychology!"

Discover The Little Known Secrets To Getting All You Want- And Learn Tools The Techniques That Others May Be Using On You!

Dear Friend,
Have you ever been converted into doing or buying something you afterward regretted? Have you ever stopped midway through a favor for a friend, and thought - "Why did I even agree to this?"


Chances are somebody has used one of the techniques included here on you. They work on a subtle level, for a lot of thought processes and decisions take place below your awareness. And that's what makes them so mighty.


The truth is:

If You Want To Gain Mastery For Your Life And Business And Persuade People To Do What You Want...You Need To Discover The Secrets Behind Subtle Psychology!

You know why most people have a tendency to not get people to do what they want and achieve the success they desire in life as well as get talked into things they don't want to do? It's because they don't know that there are techniques used that involve subtle psychology-a way to get people and you for that matter to do things without them knowing.

They don't understand how to use these tools for their benefit or when someone else is using it on them.

Which brings us to a very important aspect I must talk about here:

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