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Nordic Walking Step by Step Ebook

Nordic Walking Step by Step
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Ebook cover: Nordic Walking Step by Step

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Title: Nordic Walking Step by Step

Nordic Walking - Step by Step The world's first Nordic Walking book conceived, written & published in the English language!


  • There are sections on pre and post exercise stretching specific to Nordic Walking and which incorporates the use of poles
  • My complete Nordic Walking 'Health Level' Program in which I teach you how to Nordic Walk in 10 simple steps


  • Fitness & Sports (Advanced) Level Exercises
  • Pole-Based Walking Rehabilitation
  • The exciting sport of Nordic Blading
  • An extensive section 'All About Poles'
  • Nordic Walking for Dog Lovers
  • The most comprehensive 'History' published to date... yes I fill in the missing story line!
  • The impressive benefits of Nordic Walking
  • Common faults & how to correct them



  • A chapter on Cross-Country Skiing for Nordic Walkers
  • A chapter on Nordic Winter Walking & Nordic Snowshoeing


  • A 12 week training log for you to copy and complete
  • Personal safety information
  • General safety information
  • Clothing & footwear
  • The most complete FAQ's (Frequently Answered Questions) published on Nordic Walking - anywhere!
  • Goal Setting for Nordic Walkers


Let me just clarify what you get...

The contents are the same whether you order the ebook or physical edition.

The Nordic Walking Step-by-Step 'physical edition'

  • ... has full-color front & back cover
  • ... is sent to you on completion of your order
  • ... has black & white photos & images inside (limitation of printing process)
  • ... is subject to a Shipping & Handling charge and US sales tax (where applicable)

The Nordic Walking Step-by-Step 'Ebook'

  • ... is delivered instantly to your computer
  • ... is subject to US sales tax (where applicable)
  • ... is available with a special limited-time offer
  • ... can be printed off by you
  • ... has full-color front & back cover AND full-color photos & images throughout
  • ... is available to read within minutes of your payment being accepted
Ebook cover: Nordic Walking Step by Step
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