Lucid Dreaming Techniques Ebook
Lucid Dreaming Techniques
eBook Title: Lucid Dreaming Techniques
Table of Contents
WHAT IS LUCID DREAMING?
- "I Think I Do This Naturally. Does This Happen?"
- "I Can't Control My Dreams."
- "I Had [dream], Was I Lucid?"
- "Are Lucid Dreams Related To PSI Phenomena?"
- "How Long Does It Take To Learn How To Dream Lucidly?"
Possible Dangers of Lucid Dreaming
- Controversial: Creating Bad Habits or Becoming a Control Freak
- Controversial: Accidentally Encountering "Spiritual" Entities
- Similar Techniques
- Other Methods
- Which reality checks are best?
- Tibetan Methods
- WILD (Wake-Initiation of Lucid Dreams)
- VILD (Visual Induction of Lucid Dreams)
- I have trouble remembering to do reality checks throughout the day. What reminders can I use?
- "I tried to visualise the dream until I fell asleep, but I just stayed awake. What went wrong?"
- Chaining Dreams
- Reality Checks
- I am sometimes awake for very short times, but cannot pull myself together enough to get up and out of bed. What can I do?
- I did a reality check in a dream but I didn't quite realize I was dreaming. What went wrong?
- Hypnagogic Imagery
- CAT (Cycle Adjustment Technique)
- MILD (Mnemonic Induction of Lucid Dreams)
- I did a reality check in a dream but it said that I was not dreaming. What went wrong?
- Food and Drink
- Incubating Dreams
- Waking Up and Getting To Sleep
- Other Techniques
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