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Look Good Feel Great Ebook

Look Good Feel Great

Ebook cover: Look Good Feel Great

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Title: Look Good Feel Great

If You're Still Trying To Lose Weight After Many Years Of Dieting But Haven't Kept It Off, Then You Must Read This!

Look Good Feel Great Will Show You...

  • 'The Maximum Weight-Loss Protocol'. The most effective weight-loss strategy ever devised is outlined in detail in Look Good Feel Great.
  • How to permanently speed up your metabolism. Look Good Feel Great shows you ways to rev-up your metabolism so you turn your body into a 24-hour-a-day weight-loss machine!
  • How to use a few techniques that will drop 1-2 kilos in 2 days. These little-known weight-loss secrets will have the excess weight literally falling off your body.
  • How to develop a 'game plan' that will guarantee your success. Quite simply, if you fail to plan, then you plan to fail. In Look Good Feel Great you'll learn how to create a simple plan that will keep you on track at all times.
  • The eight costliest mistakes and how to avoid them. Whilst losing weight is a simple process, there can be many pitfalls for newcomers. Understand what they are, and you'll be way ahead from day one.
  • The jealously-guarded weight-loss secrets of the world's best personal trainers and bodybuilders. These fitness experts use use a range of little-known principles that I'll reveal to you in Look Good Feel Great.


Here are just some of the things you will learn:

  • How to easily have all three macronutrients every meal
  • How 'Mother Nature' makes it easy for you to lose weight
  • Why monitoring your progress gets you even more motivated
  • Why planning your meals goes a long way
  • How you can easily tell how much food your body needs
  • How your weight-loss plan can help you build 'intrinsic motivation'
  • How to easily monitor your progress
  • Why you should develop a weight-loss plan
  • Why carrying excess weight is one of the biggest killers in today's society
  • The importance of following a 'life-time' approach
  • The importance of creating a 'weight-loss mind set'
  • Why drinking more water helps you lose weight
  • What the diet promoters hope you never find out about them
  • The myths that are stopping your weight-loss efforts in their tracks
  • How to avoid the many pitfalls of other popular weight-loss approaches
  • How to select the right gym for you, if that's what you want.
  • The quickest ways to 'tone' your hips, thighs and butt
  • The 10 things that you absolutely must do if you want to succeed
  • Why you should 'tell the world' about your plans to lose weight.
  • Why the 'multi-directional approach' to losing weight is far superior to any other approach you've ever used.
  • The 4 simple ways to 'fire-up' your metabolism so your body fat simply becomes 'fuel for the furnace'
  • Whether you are currently a 'fat-storer' or a 'fat-burner'
  • Why dieting does NOT work and will make you more overweight
  • Why controlling insulin should be your number one goal.
  • Why it is so important to get your family involved
  • How you can eat absolutely anything you want and still lose weight
  • How to easily develop your weight-loss plan
  • Why it is essential that you only eat 'normal' foods
  • The qualities required to succeed and how anyone can do it. Even you!
  • The easy way to control your food intake
  • The most under-estimated way to shed the excess kilos fast
  • Why choosing your lifestyle is the best way to keep weight off forever
  • What supplements can melt the fat off your body.
  • Why certain forms of exercise are a waste of time when it comes to weight loss.
  • How to use supplements for best effect
  • What you can do if the best time doesn't suit you
  • All the benefits fiber can offer
  • The best time of the day to exercise
  • How to assess your current lifestyle
  • How to choose the right exercise for you
  • The 'Maximum Weight-Loss Protocol', the most effective weight-loss strategy ever devised
  • Why never feeling hungry will actually help your weight-loss efforts
  • 5 powerful reasons why following the 'Look Good Feel Great' approach is the best way to lose weight
  • Virtually all the benefits that a regular exercise routine can offer you
  • How to boost your energy levels higher than ever before, almost instantly.
  • Where to find weight-loss experts and supporters who will guide you through the whole process, every step of the way.
  • How to make your exercise 3 times more effective at burning fat and losing weight.
  • How to quickly break through any weight-loss plateau, even if you've been the same weight for years
  • The steps you need to take to ensure a long, healthy and disease-free life
  • What alcohol is best for you to drink and when.
  • How you can actually eat more but weigh less
  • The easy way to re-build your 'engine' so it burns fuel faster than ever before.
  • What you can expect to lose
  • The truth about carbohydrates and why just about everything you've previously heard is wrong
  • How eating certain fats can actually help you lose weight faster
  • The easiest way to implement the changes into your lifestyle.
  • The importance of protein in your diet.
  • How easy losing weight can be when you know how
  • The 4 key ingredients to losing all the weight you want quickly and easily
  • How to select the right personal trainer for you but only if you want one
Ebook cover: Look Good Feel Great
Buy this ebook here
Add to Wish List

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