The drug-free bodybuilders I researched NEVER did any cardio or crunches. Yet they still had rock-solid abs!
When I started using the tips and techniques from the old-time, drug-free bodybuilders of yesteryear, my body transformed practically overnight.
After I uncovered these ancient muscle-building secrets, I started making rapid progress.
Here’s just a small taste of what’s inside this ebook...
- Why sleeping with your windows open (just a smidge) can actually help you burn fat
- Why eating two bites of pineapple after your workout can actually triple the amount of protein your body uses for building muscle
- A “lazy” way to lose 10 pounds of fat and gain 3.5 pounds of lean mass in your first week
- Why drinking alcohol can actually speed UP your fat loss (not one trainer in 10,000 knows this)
- An almost “magical” food – horded by classic bodybuilders – that can actually boost your testoerone levels, build muscle and burn fat.
- How a plumbing tool – found at any hardware store – can help you build bigger arms
- A proven stay-at-home, no equipment required workout plan that can give you a classic physique
- Plus step-by-step instructions on how to eat... and how to train so you can get a “classic physique.”
By following my system, you can get a lean & muscular physique. What I call a "classic" physique.
ou will find my system incredibly easy to follow. You don’t have to count calories or protein. You don’t have to work out 6 times a week. And you can even beer or other alcoholic drinks and still enjoy six-pack abs.