The less we know, the more we suspect.
Josh Billings

How To Be Happy Ebook

How To Be Happy
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Ebook cover: How To Be Happy

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Title: How To Be Happy
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What you will learn:

  • What happiness is - and what it isn't
  • Happiness in relationships
  • How to work out the right direction for your life
  • That you can choose to be happy, and how to choose
  • Dealing with sadness, disappointment and tragedy
  • Eating for health and happiness
  • Easy exercise to make you feel better
  • How to avoid negative emotions
  • What you can and can't control
  • How to start doing what is right for you
  • How to start feeling positive about yourself
  • How to deal with what they did to you
  • How to start feeling positive about life
  • How to deal with guilt
  • Why you are where you are
  • Where to start
  • Happy, healthy relaxation
  • Coming to terms with where you are
  • Financial happiness
  • The relationship between happiness and health - and what to do about it

 

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Ebook Type: PDF
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