Title: NO-MIND FITNESS Self-Mastery Guide
Author: Colin Brown
The NO-MIND FITNESS Self-Mastery Guide is a motivational guide that provides an entire framework for self-mastery and high-level performance in all areas of your life.
If you take it absolutely seriously, this motivational guide can light a huge fire under you and help you realize that the term "overachiever" is utter nonsense.
"I recommend working with Colin everyone I come across who is seriously interested in improving themselves. Yes, Colin principally focuses on helping his trainees achieve their fitness goals. But my work with him has yielded much, much more. Aside from flying through strength plateaus in the gym, Colin's consistent encouragement, the example that he sets, and the supplemental materials (see his Self-Mastery Guide) he regularly sends his trainees, have inspired me to make significant and meaningful changes to many of my habits and attitudes. I am not the same person I was before we started working together, and I expect to become stronger and more resilient in every respect as we continue working together.
"Read Colin's blog [nomindfitness.com] to get an idea of the kind of changes working with him will inevitably foster in your life. Better yet, here is an example of how he has helped me. I quit a job in December 2013. I wanted to pursue a new line of work and expected to find a new job quickly, but was frustrated by several late-round interview rejections. It was at about this... Click here to read the full description!
Ebook Type: PDF
Title: The Complete Coconut Oil Handbook
Everything You Need to Know About the Secret Power of Coconut Oil
Delicious as a replacement for almost all cooking oils, the secret of coconut oil is out and "The Complete Coconut Oil Handbook" is your guide to exploring the wide variety of uses that this multifaceted oil has in store for you.
- Coconut oil is 90% saturated fat! Learn why this is a GREAT thing that will actually help you LOSE WEIGHT, and dispell one of the greatest myths surrounding coconut oil. The saturated fat in coconut oil is actually GOOD for you.
- Discover how the daily ingestion of coconut oil can help bolster your immune system in surprising ways, and which fats your body actually NEEDS in order to have a strong, healthy immune system.
- The ancients from India knew the secret of coconut oil, and even today use it as a key ingredient in one of their most popular dishes. Learn how coconut oil can help as an effective aid for digestion, and how it can prevent indigestion and heartburn.
- Keep your skin looking healthy and reduce the effects of aging with coconut oil. It's a natural skin moisturizer that's packed with vitamins and minerals, and can be used to alleviate many of the common skin conditions associated with aging.
- Find out how one of nature's oldest natural body care products (you guessed it: coconut oil) has been used worldwide as a natural hair conditioning product, and how you can use it to keep your hair
Title: Paleo Diet Evolution™ Recipes & Cookbook Taster
Author: Ron Benson
You do not have to be stressed about and bored with your diet. You can enjoy eating good tasting food, and still lose weight and be healthy! The Paleo Diet Evolution™ Recipes & Cookbook Taster eBook provides 14 Days Of Delicious and Healthy Breakfast, Lunch, & Dinner Meals! You will also be able to determine how to get the best results from the 7 most beneficial diets.
The Paleo Diet Evolution™ Recipes & Cookbook Taster is the first book in a 5 eBook series, that will provide the knowledge you need to achieve your optimal health, weight loss, body building, and/or your body sculpturing goals. The title of the next book in the series is Paleo Diet Evolution™ GROW YOUNG AGAIN 1 Meal At A Time!
Right now there is a Introductory Special for the 139 page Paleo Diet Evolution™ Recipes & Cookbook Taster eBook on Amazon. You can get a... Click here to read the full description!
Title: Radical Revolution: A Conversation with God
Author: Shady Srour
This is a profound look into the deepest realms of spirituality, philosophy, religion, and life. The book delves into issues of ecology, environmentalism, alternative medicine, spiritual truth, inner wisdom, and happiness.
This is no less than a guide to the right way to live a full life. It is inspirational and controversial at times. It values simplicity above all else. This is a moral wake-up call to the lost world we live in today.
Plunge into this search for the deepest levels of spiritual truth and wisdom. Radical Revolution: A Conversation with God is a unique book whose time has come. It touches the soul and moves the spirit toward action in our world.
This book will transform your life. The flowing words and deeply profound wisdom will move your emotions and lift your soul to action. Leaving no stone unturned, it covers life, death, birth, careers, family, morals, health, environmental devastation, happiness, disease, and many other aspects of the human experience.
For a limited time: Coupon Code XC59Z gives you a free copy from https://www.smashwords.com/books/view/488107 until November 11th, 2014. I kindly ask for an honest review of this book.
Ebook Type: PDF
Title: Sip The Years Off Your Face: Revitalizing Juice and Smoothie Recipes
Author: Tracy Patterson
These 53 of my favorite recipes that supercharge your beauty transformation by letting you drink these beauty superfoods.
Here’s what I mean:
In liquid form — in the form of a juice or a smoothie…
…the rejuvenating nutrients, minerals, enzymes, and living-energy go straight to your skin cells, your hair and nail cells.
You will detoxify energy sapping, age-accelerating toxins out of your body fluids, increase energy, emotional well-being…
…virtually eliminate cravings and hunger and lose excess weight with these easy to prepare juice and smoothie recipes as well. Not to mention, save a ton of money!
…it’s because it takes so little time to make them, preserve them, drink them.
Bonus to the "The Beauty Food Bible: Feed Yourself 20 Years Younger"
Title: NO-MIND FITNESS Static Stretching Routine
Author: Colin Brown
The NO-MIND FITNESS Static Stretching Routine contains my full-body static stretching routines. In particular, the guide includes the following:
- My short stretching routine, which takes about 5 minutes
- My medium stretching routine, which takes about 25 minutes
- My long stretching routine, which takes about 45 minutes
- A total of 43 stretches. Each stretch includes a photo and description.
I have personally used all three stretching routines. Currently, I use the medium routine on workout days (post-workout) and sometimes on off-days.
All three routines significantly reduce soreness and improve recovery and flexibility.
The routines work well with virtually any fitness program, including the following:
- General strength training, powerlifting, Olympic weightlifting, or bodybuilding
- Cardiorespiratory training: running, rowing, biking, swimming, rucking
- Military Athlete
- P90X or P90X2
The e-book is a .pdf file with password protection. You can view it using Adobe Reader or Adobe Acrobat.
The e-book comes with a 30-day refund policy. If you're not satisfied with the static stretching routine, please email me and I will issue you a refund.
Ebook Type: PDF
Title: The Hidden Realm of God: The Historical Jesus and His Healing Philosophy
Author: James Gaither
The Hidden Realm of God presents a case for understanding the historical Jesus as a philosopher and healer. It explores the teachings of Jesus in comparison to popular 1rst century philosophies and 21rst century holistic health research.
The teachings of the historical Jesus discussed in this work are identified based on the work of New Testament history scholars. The teachings are arranged thematically to reveal the scope and primary ideas found in the words of the historical Jesus. Those primary ideas are related to recent scientific studies on effects of mental attitudes, meditation and other spiritual practices.
The relationship of Jesus' teachings to Cynic, Stoic, Pythagorean, and other philosophies is examined. There are also sections exploring the most probable biography of Jesus, based upon modern scholarship. The book reveals the sophistication of Jesus' philosophy and the humor found in his parables and sayings.
The Hidden Realm of God also provides ways to apply the basic healing ideas in Jesus' philosophy.
The author has been a minister for over 30 years and a professor of Church history, philosophy, and world religions for over 20 years. Through his extensive knowledge of biblical scholarship, spiritual practices, philosophy, and holistic health research, he brings a fresh perspective to the life and teachings of Jesus.
Title: So You've Got A Cataract? What You Need to Know About Cataract Surgery.
Author: David Richardson, M.D.
A Patient's Guide to Modern Eye Surgery, Advanced Intraocular Lenses & Choosing Your Surgeon
This is about cataract surgery and cataracts. A patient centered book written in a friendly and easy to read writing style that makes the book easy to understand. A must-have for people who are thinking of having a cataract surgery.
Key topics are as follows:
- About Cataracts
- What You Need To Know About Cataract Surgery
- Preparing For Cataract Surgery
- What To Expect The Day of Surgery
- The Days After Surgery
- Intraocular Lenses
- Risks of Cataract Surgery
- Cataract Surgery and Glaucoma
- Cataract Surgery with Other Eye Diseases
- A Word About Laser Cataract Surgery
- How To Choose A Cataract Surgeon
- "INFORMED CONSENT" Document (Sample)
Ebook Type: Other
Title: Natural Solutions for Scars
Author: Margaret Davison
When you suffer a painful compound fracture (where the bone protrudes through the skin,) one of the things you could be potentially left with is a large, unsightly scar.
Scars are a sign of the body's internal healing processes at work, but let's face it: They look ugly.
That's why I also did extensive research on how to heal scars naturally without the aid of pharmaceutical "topicals" and other drugs which sometimes can cause damage to your liver as well as cause allergic reactions.
In this ebook, you'll learn natural methods for eliminating your scars that you won't hear about from doctors or anywhere else... How to minimize the appearance of new scars in just a matter of days... and how to permanently get rid of scars - even if they have been on your body or face for years.
Bonus to the "Speed Up Fracture Healing"
Title: Ebola Virus: October 2014
Author: A. Alexandria, MPH
Ebola Virus in October 2014 is in response to the October scare when News stations all over the U.S. were concerned that recent cases would result in a U.S. epidemic. The News presented the "first" case of Ebola Virus leading the public to believe that there would be other cases or perhaps and epidemic.
This eBook uses the American Public Health Association (APHA) manual entitled "Control of Communicable Diseases Manual" by David L. Heymann, MD, Editor, 19th edition to describe and identify Ebola Virus for the reader. Since Public Health officials use the manual as an "official report" the manual is harder to understand for the public without a degree in Public Health. For this reason, the eBook explains for the reader each entry for Ebola -Marburg Viral Diseases in the APHA Manual so it is easier to understand for the general public.
The eBook also uses current articles obtained on the internet to update the reader on the recent drugs available for Ebola Virus.
The Capitol Hill meeting held on 10/16/2014 on Fox News Channel is described in the eBook to educate and inform the reader on the decisions that were made by the government on 10/16/2014 pertaining to the "first" case of Ebola Virus in the USA.
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