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Health ebooks

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Category: Health, Remedies, Women

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Title: How to Reverse PCOS & Increase Fertility
Author: Sally Burns
Description:

FREE- 7 Steps to Help you REVERSE PCOS and increase your fertility naturally, effectively, and without the expense and discomfort of costly medical procedures and drugs.

Did you know you can actually stop suffering from PCOS, increase your fertility, and return your body back to its normal, healthy balance naturally? There is no longer a need to continue to take hormones, have medical procedures, gain weight, be pre-diabetic, have thinning hair, or, even worse, have hair growing where it never should in a woman!

Stop suffering now. I've been where you are. I successfully reversed my PCOS, after suffering from it silently for over 15 years, and now have a beautiful, healthy child that I never dreamed I would be able to conceive. You have nothing to lose by accessing this free pdf report.

For your FREE report on the steps you can start taking NOW to change your life and have that family you've always dreamed of, don't hesitate.



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Category: Self Help, Health, Remedies

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Title: The Single Most Effective Technique to Manage Anxiety!
Author: Georgiana Carollus
Description:

Are you suffering from anxiety or panic attacks? Anxiety is widespread in our overly-stressed society and it can show up in our lives as worry, nervousness, fear, and panicky feelings. Often anxiety is only a nuisance and inconvenience but sometimes it can paralyze us and stop us in our tracks. The sensations of anxiety and panic can be truly overwhelming. The great news is that there is a proven method to help you manage and even prevent anxiety and panic attacks. This technique is simple and can be used by anyone.

This ebook clearly and simply explains the technique and how to use it most effectively. While the technique can provide immediate relief, practicing the technique and incorporating it into your daily life will have even greater benefits. Exercises are provided to help you take the greatest advantage of this method.

Apply this technique and find relief from your anxiety!
 

 



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Ebook Type: PDF
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Category: Cooking, Health, Food

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Title: Six Basic Gluten-Free Doughs
Author: KN Schultz
Description:

For those suffering from gluten intolerance and celiac disease, they find themselves adjusting to their new diet of gluten-free breads poorly.

I was no different. Gluten-free baking is quite different than traditional and so often, the recipes found tend to be complicated and expensive, using xanthan and guar gums to raise the yeast as they try to mimic gluten laden bread.

Gluten-free bread doesn't need to be complicated or ridiculously expensive to make. And unlike most gluten-free breads commerically available, it doesn't have to be painful to taste and digest. Gluten-free bread can and should be tasty and affordable to bake at home with ease.

It might seem scary and daunting at first, but once you start baking your own gluten-free bread with basic and wholesome ingredients, you can have your daily bread and a happy body.

My six basic recipes help achieve that goal with doughs for breads, biscuits, crackers, and noodles. The key is to take the time and love to mix and knead the dough. Simple and edible gluten-free breads are at out finger tips.



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Ebook Type: PDF
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Category: Health

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Title: Hearing Loss-Fact Sheet
Author: Maria Isaiah
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Ebook Type: PDF
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Category: Health, Medicine, Diet

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Title: Okra health benefits
Author: Nimit
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Category: Self Help, Fitness, Health

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Title: NO-MIND FITNESS Self-Mastery Guide
Author: Colin Brown
Description:

The NO-MIND FITNESS Self-Mastery Guide is a motivational guide that provides an entire framework for self-mastery and high-level performance in all areas of your life.

If you take it absolutely seriously, this motivational guide can light a huge fire under you and help you realize that the term "overachiever" is utter nonsense.

TESTIMONIALS:

"I recommend working with Colin everyone I come across who is seriously interested in improving themselves. Yes, Colin principally focuses on helping his trainees achieve their fitness goals. But my work with him has yielded much, much more. Aside from flying through strength plateaus in the gym, Colin's consistent encouragement, the example that he sets, and the supplemental materials (see his Self-Mastery Guide) he regularly sends his trainees, have inspired me to make significant and meaningful changes to many of my habits and attitudes. I am not the same person I was before we started working together, and I expect to become stronger and more resilient in every respect as we continue working together.

"Read Colin's blog [nomindfitness.com] to get an idea of the kind of changes working with him will inevitably foster in your life. Better yet, here is an example of how he has helped me. I quit a job in December 2013. I wanted to pursue a new line of work and expected to find a new job quickly, but was frustrated by several late-round interview rejections. It was at about this

... Click here to read the full description!


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Ebook Type: PDF
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Category: Health

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Title: The Complete Coconut Oil Handbook
Description:

Everything You Need to Know About the Secret Power of Coconut Oil

Delicious as a replacement for almost all cooking oils, the secret of coconut oil is out and "The Complete Coconut Oil Handbook" is your guide to exploring the wide variety of uses that this multifaceted oil has in store for you.

  • Coconut oil is 90% saturated fat! Learn why this is a GREAT thing that will actually help you LOSE WEIGHT, and dispell one of the greatest myths surrounding coconut oil. The saturated fat in coconut oil is actually GOOD for you.
  • Discover how the daily ingestion of coconut oil can help bolster your immune system in surprising ways, and which fats your body actually NEEDS in order to have a strong, healthy immune system.
  • The ancients from India knew the secret of coconut oil, and even today use it as a key ingredient in one of their most popular dishes. Learn how coconut oil can help as an effective aid for digestion, and how it can prevent indigestion and heartburn.
  • Keep your skin looking healthy and reduce the effects of aging with coconut oil. It's a natural skin moisturizer that's packed with vitamins and minerals, and can be used to alleviate many of the common skin conditions associated with aging.
  • Find out how one of nature's oldest natural body care products (you guessed it: coconut oil) has been used worldwide as a natural hair conditioning product, and how you can use it to keep your hair
... Click here to read the full description!


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Category: Fitness, Food, Health

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Title: Paleo Diet Evolution™ Recipes & Cookbook Taster
Author: Ron Benson
Description:

You do not have to be stressed about and bored with your diet. You can enjoy eating good tasting food, and still lose weight and be healthy! The Paleo Diet Evolution™ Recipes & Cookbook Taster eBook provides 14 Days Of Delicious and Healthy Breakfast, Lunch, & Dinner Meals! You will also be able to determine how to get the best results from the 7 most beneficial diets.

The Paleo Diet Evolution™ Recipes & Cookbook Taster is the first book in a 5 eBook series, that will provide the knowledge you need to achieve your optimal health, weight loss, body building, and/or your body sculpturing goals. The title of the next book in the series is Paleo Diet Evolution™ GROW YOUNG AGAIN 1 Meal At A Time!

Right now there is a Introductory Special for the 139 page Paleo Diet Evolution™ Recipes & Cookbook Taster eBook on Amazon. You can get a

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Category: Diet, Health

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Title: The Narcolepsy Coach Diet Ebook
Author: Peter Conley
Description:

The Narcolepsy Diet Ebook helps those with the sleeping disorder narcolepsy become more educated on nutrition and provides advice on what diets work best with narcolepsy. We touch upon the macronutrients and why it's important to count macros. Did you know that sugar isn't just in candy? Did you know that vegetables can be considered a carb?

On top of nutrition 101, we dive into intermittent fasting and how it can help improve your symptoms with narcolepsy. Digestion is such an energy-rich process. So the less taxing your consumption of food can be, the better.

We've experimented with dozens of diets. We came to the conclusion that there are three that work the best with this sleeping disorder. They would be:

  • The Slow Carb Diet
  • The Whole Foods Diet
  • The Ketogenic Diet

In addition to consuming the right foods. You want to make sure you stay away from the wrong ones.  There are two main substances you want to steer clear of. They would be sugar and caffeine. 



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Category: Cooking, Health, Remedies

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Title: Sip The Years Off Your Face: Revitalizing Juice and Smoothie Recipes
Author: Tracy Patterson
Description:

These 53 of my favorite recipes that supercharge your beauty transformation by letting you drink these beauty superfoods.

Here’s what I mean:

In liquid form — in the form of a juice or a smoothie…

…the rejuvenating nutrients, minerals, enzymes, and living-energy go straight to your skin cells, your hair and nail cells.

You will detoxify energy sapping, age-accelerating toxins out of your body fluids, increase energy, emotional well-being…

…virtually eliminate cravings and hunger and lose excess weight with these easy to prepare juice and smoothie recipes as well. Not to mention, save a ton of money!

…it’s because it takes so little time to make them, preserve them, drink them.

Bonus to the "The Beauty Food Bible: Feed Yourself 20 Years Younger"



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