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Health ebooks

Page 76 of 94
Category: Diet, Fitness, Health

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Reviewed by Satish on 2016-03-14
My Rate 5
Obesity is the mother of all problems. And weight loss industry is expanding leaps and bounds. People are craving for different methods in getting their weight reduced. Majorly several victims are wasting money by not choosing proper weight loss methodologies.

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Title: Intermittent Fasting and Weight Loss
Author: Mike McCloy
Description:

Intermittent fasting is quickly becoming the most discussed weight loss concept in the weight loss industry today. Like a lot of other breakout diets, intermittent fasting (IF) is spreading very rapidly. A huge difference to most of the other diets though is that IF is gaining ground regardless of the fact that the practice challenges many long-held beliefs about nutrition. In fact, incorporating IF as a lifestyle forces you to eat much differently to those assumptions. The major difference in eating habits, along with excellent testimonials is what's creating the vast popularity.



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Health, Diet, Medicine

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Reviewed by Milly on 2016-09-17
My Rate 5
If you are struggling with hair fall this book will help you understand why :)

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Title: Os Segredos da Saúde
Author: João Batista de Lacerda
Description:

Introduction.

This book is the result of the research on the origins of diseases and their cures.

The diseases are  common to humans: however, unusual to irrational animals.

All irrational animals obey what has been established for them with regard to food.

Primitive humans obeyed the designs of nature; so it was virtually immune to disease.

In this book, you will know how to naturally cure the disease and prevent any illness for the rest of your life.

Heredity does not exist, what exists are the eating habits of family, that cause health or disease.

By overcome the liver's processing capacity, saturated fat and cholesterol become lodged in the scalp causing slight drop and even alopecia.

The scalp must always be dry so that this little plant called hair grows abundantly.

A plant of dry land, does not get along in an aquatic environment.

Our hairs follow the same principle.

The salt pulls a lot of water and oils to the scalp.

Stop using salt, if it wants to live up to the end of life with plenty of hair.

What is worth; change harmful eating habits, or live a life of physical and emational miseries; without self-esteem, without joy of living? 

 

 



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Food, Health, Diet

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Reviewed by Milly on 2017-05-23
My Rate 5
This book will inspire you to eat more healthy and take care of your health.

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Title: Food Facts Guide to Dieting, Weight Loss, and Healthy Eating
Description:

Food Facts Guide to Dieting, Weight Loss, and Healthy Eating goes into exploring some of the science behind healthy eating and how it affects our metabolism, energy level, and disease vulnerability. Tests done on mice reveal the different effects of different types of sugar, for example. Fructose, for example, is the sugar derived from fruits and vegatables that is also found in high fructose corn syrup. This has been associated with lethargy and weight gain. Sugar drinks have also been shown to substantially increase your risk of liver disease. The correlation between non-alcoholic fatty liver disease and sugar beverages exists even after adjusting the data for other extenuating factors like age, gender, etc. 

The book also explores different types of diets. The three main types of diets are calorie cutting; high protein, low carb; or low protein, high carb. By exploring these diets under different test conditions, researchers can conclude which diets increase metabolism, which ones negatively impact energy levels, and which ones lead to healthier aging overall. 

The last two areas focused on in the book are how to address seasonal allergies and why to avoid junk food. Probiotics are beginning to show positive signs of treating seasonal allergies, though the data is not conclusive. The last section examines how much processed junk food Americans consume and why it is a dangerous dietary habit in our society.



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Health, Body, Fitness

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Reviewed by redone111 on 2016-03-09
My Rate 5
This is really great ebook hat have manny good tips help you tostop smoking

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Title: Stop Smoking Sydney: 3 Secrets to Quit Smoking
Author: Adam Arnold
Description:

Once you start smoking and it became your daily habit, it will be difficult for you to quit. You also cannot control your cravings on cigarettes. Many smokers have tried to quit smoking however it does not last for lifetime. There are many things that can influence your quit smoking plan. There are peer influence, occasions, and your own self. In peer influence, your friends who is a smoker can influence you by giving you a stick of cigarette. In this situation, you may start smoking again. Also, when there is an occasion, some may offer you drinks and also cigarettes. In this way, you may not control your cravings to smoke again. Either way, if you have a great will power to stop smoking, this document may able to help you. I am a quit smoking specialist and there are many patients that I helped in quitting their smoking habits. I gather all the information based on their experience and arrive in this findings. In this document, I share three useful steps on how you can conquer your cigarette smoking addiction. 



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Rating: (5 after 1 votes)
Category: Nonfiction, Health, Self Help

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Reviewed by Sarah Mikula on 2015-02-13
My Rate 5
This book is thought provoking and describes the ICL experience in great detail. I thoroughly enjoyed learning his story and learning more about the process of ICL surgery.

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Title: My Visian ICL Experience: A Tale Of High Definition Vision
Author: Ryan Jerome
Description:

Do you wake up virtually blind every morning?

What if I told you there is a quick, vision correction solution that is much more beneficial than LASIK?

The Visian ICL.

In this eBook and AudioBook, you can follow along reading while listening. You will learn what the Visian ICL is.

In June of 2013 I had this high-tech laser eye surgery known as the Visian ICL. My vision prescription level before the surgery was nearly -13, in both eyes!

Now that I've had the Visian ICL, my vision is 20/15. I literally see in high-definition! It's truly incredible coming from not being able to see anything, unless it was inches away from my face, to seeing everything in prestine, crisp and perfect HD.

I've never seen anything like this before!

This is my story about going through with this life-changing procedure. You will also get an in-depth look at the Visian ICL, itself.

If you're interested in signing up for the free Visian ICL email newsletter you will have a chance to win a free copy of this eBook.

I would like to thank you for your support and consideration.

-Ryan Jerome



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Ebook Type: PDFAudio Included,
Rating: (5 after 1 votes)
Category: Health, How To

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Reviewed by Angelia Winn on 2004-05-21
My Rate 4
we have introduced airbrush tanning in our salon. we need helpful tips. mainly how to remove stains on my (technicain) hands. we would definitly be interested in this if we could review your product. thank you. freinds at TENNESSEE TANS....

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Title: Professional Spray Tanning Guide
Author: Vicki Mayhew, Clara Pettitt
Description:

The ultimate 108 page ebook to Airbrush tanning. All the details needed to run a successful business in the UV-Free Airbrush tanning Indusry.

Concidered the "Must Have" guide by many Industry professionals.

Contents incluide: Tips, Tricks, Troubleshooting, Client and Technician Forms, Resource sources, and much more.

Things you need, and things you don't.

The first thing you need to buy, if you are serious about getting into the Airbrush Tanning Business.



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Rating: (4 after 1 votes)
Category: Health, Psychology, Self Help

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Reviewed by consuelo Mazaira on 2007-06-13
My Rate 4
Very clear. Excelent

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Title: How to feel better
Author: Dr. Celia Antonini
Description:

THROUGH THIS BOOK
Find out which your system of depressive thought is.
Learn to modify it.
Know how to change your emotions, thoughts and depressive behavior.
You will notice some improvement as from the first week.
Do not hesitate, read HOW TO FEEL BETTER! And feel at ease with yourself again.



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Rating: (4 after 1 votes)
Category: Health, Manuals, Remedies

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Reviewed by kinshuk prawal on 2016-03-12
My Rate 4
nicely illustrated exercises and tips. helpful in curing back pain

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Title: 7 Super Awesome Tips to Care for Your Back
Author: Ken, DealMaster
Description:

Are you suffering from back pain?

Are you looking for a method to cure back pain?

Then, this is the ebook for you. In this ebook, we will go over seven awesome methods to help you relieve back pain. We will also present you with a comprehensive guide on yoga back pain to help you lead a healthier and better life.



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Ebook Type: PDF
Rating: (4 after 1 votes)
Category: Health, Weight Loss

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Reviewed by Satish on 2016-03-17
My Rate 4
Weight Loss, for many is an insurmountable task. Thought the major reason is lack of discipline, important reason is choosing the wrong methods. Many waste valuable time and hundreds of dollars on wrong methodologies. It is important to find out what works for you. Because, what works for one may not work for the other. Weight Loss That Works surely provides a basic understanding.

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Title: Weight Loss That Works
Author: Mark Evans
Description:

Do you feel like you are never going to get down to your dream weight? Have you tried all the quick fix methods and dieting pills? It is now time to forget all that nonsense and read something that will help you to lose that fat for good! Quick fix solutions only serve to make money for the dieting industry, miracle weight loss cures don't exist. You may lose some weight, but you will soon put it back on. Do something different starting today. Achieving your weight loss goals is possible with the right advice!



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Ebook Type: PDF
Rating: (4 after 1 votes)
Category: Cooking, Food, Health

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Reviewed by Abhay Bhati on 2017-05-25
My Rate 4
very good book on great healthy and tasty recipes without gaining fat

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Title: Casual Appetizers and Easy Snacks for the Health Eater
Author: Simply Playful Fare, LLC, Crystal Sykes
Description:

This book has 23 easy to make and healthy recipes from Simply Playful Fare, LLC.  From easy snacks, to healthy appetizers, to tasty snack mixes, to delightful desserts, this book has something for everyone!  Cooking from scratch is fun, relaxing, and saves money at the grocery store!  These recipes offer a practical approach to eating healthy while saving you money and teaching you how to cook.  Recipes include Grilled Buffalo Wings, Vanilla Nut Mix, Turkey and Havarti Roll-ups, Dark Chocolate Banana Muffins, Teriyaki Ginger Wasabi Nut Mix, Homemade Pita Chips, Bruschetta, Chicken Quesadillas with Peanut Sauce, Lettuce Wraps, Stuffed Mushrooms, Buffalo Chicken Meatballs, Homemade Pimento Cheese, Strawberry Balsamic Pecan Clusters with Black Pepper, Asian Style Nut Mix, Festive Christmas Nut Mix with nutmeg and other spices, Pantry Granola, Pistachio Peanut Butter Energy Bites, Peanut Butter and Chocolate fruit and nut bars, Raspberry Muffins, Cranberry Granola, and a few more amazing and easy recipes are included!



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Ebook Type: PDF
Rating: (4 after 1 votes)
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