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Health ebooks

Page 68 of 94
Category: Beauty, Health, Women

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Title: 3 Step Forever Skinny Solution
Description:

Discover how to End Years of Yo-Yo Diets While Eating Delicious, Mouthwatering Carbs and Still Melting up to 10 Pounds of Ugly, Unwanted Fat in only 28 short days ...

What is inside of the fail-proof, 3 Step Forever Skinny Solution system?

Step #1: Metabolic Recharge Manual

  • Easy to follow metabolism enhancing treatments that will set you on track to eat more food and continue to lose weight
  • Jump start your metabolism with this power packed process that will have you losing 3-7 pounds within the first 5 days
  • Discover the 3 hidden reasons your metabolism is not in constant fat burning mode and how to flip the switch
  • Dramatically increase your energy levels and keep your spirits at an all time high while igniting your metabolism and de-aging your skin

Step #2: Supercharged Fat Loss Manual

  • Discover 2 of nature's most effective fat burners that you are currently not using to skyrocket your weight loss through the roof.
  • The complete blueprint to eating all of the foods you love on a daily basis while still burning pound after pound of unwanted fat.
  • Use the 4 keys to unlock your inner transformation artist and take control of your weight loss and your life
  • Eat carbs past 9 p.m. without worrying about putting on an ounce of body fat overnight or undesired pound in the morning.

Step #3: Metabolism Maintenance

... Click here to read the full description!


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Category: Health, Remedies

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Title: The Essential ACL Reconstruction and Recovery Guide
Description:

Anterior Cruciate Ligament (ACL) injuries are the largest single problem in orthopaedic sports medicine. The ACL provides almost 90% of the stability to the knee joint.

Here are 7 of the biggest questions that people ask:

  • Why should I have ACL Surgery?
  • What are the risks of an ACL reconstruction?
  • Will I be able to return to sport after an ACL reconstruction?
  • How soon after surgery will I be able to drive my car?
  • What are the chances of my ACL reconstruction failing?
  • How much will ACL surgery cost me?
  • What kind of scars will I have after ACL Surgery?

It is essential to find out as much as you can about the ACL reconstruction process and rehabilitation before you commit yourself to surgery. Perhaps you have already had an ACL reconstruction and are struggling through your recovery.

Here's a snapshot what you'll get in The Essential ACL Reconstruction and Recovery Guide:

  • ACL Basics and Definitions
  •  
  • Ways to Tear Your ACL
  • Who You Should See about Your ACL Tear or Knee Injury
  • Symptoms of a Torn ACL
  • ACL Surgery Options
  • Case Study: The What, Why and How of ACL Surgery and Recovery
  • ACL Reconstruction Statistics and Facts
  • Why Have an ACL Reconstruction?
  • Preparing for an ACL Reconstruction
  • Just Before the ACL Reconstruction
  • Reconstruction
... Click here to read the full description!


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Category: Health, Remedies

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Title: Back Acne Be Gone
Description:

“Throw Those Creams In The Trash And Get Rid Of Your Bacne Naturally!”

Let me ask you something:

  • Have you been told that you will “outgrow” your bacne, but that isn’t happening?
  • Do you want to get rid of your bacne as fast as possible?
  • Do you want to enjoy summer without the fear of being ridiculed because of your bacne?
  • Did you spend tons of money on different creams and products that just didn’t work?

If you answered “yes” to even one of these questions, then this will be the most important message you will read this year.

Getting rid of bacne is EASY… But only IF… you have the SECRET KEY

And Here’s What It Will Do For You:

  • Get rid of most bacne scars and marks
  • Stop new bacne breakouts
  • Fully get rid of your bacne – and keep it from coming back
  • Treat even the worst form of bacne in the comfort of your own home
  • Make your skin look the way it was before bacne

And much more!

Bacne Be Gone Shows You A Way To Completely Clear Your Bacne In 30-60 Days WITHOUT Spending A Single Penny On Acne Products Or Treatments – Or Your Money Back!



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Ebook Type: PDF
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Category: Health

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Title: Pattern of Health
Author: Dr. Frederick Navarro
Description:

I’m like you. I think about my health.

  • Is my cholesterol too high?
  • Am I too fat?
  • As I age, will I suffer from dementia or Alzheimer’s?
  • And when something feel’s wrong, should I go see the doctor and even if I do, will I trust his or her judgment?

The way I answer these questions is influenced in a way I didn’t expect when I started my research 30 years ago. Not too long into my work, I had just had my third daughter and as I watched all three grow, I could see how each one developed a different attitude about their health.

Now, as I watch my grandchildren, I see the same patterns emerging with each, but this time…

I understand the forces that shape our health.

Pattern of Health is a groundbreaking look at these forces and reveals how health related behaviors are linked. Pattern of Health demonstrates that when it comes to exercise, diet, medical care, and overall health outcomes, we may not be as uniquely individual as we thought all along.

PATH gives you everything you need to assess yourself and find your innate patterns.

You’ll also learn how your pattern can change as you age. And you’ll find out how you can alter your PATH, to adjust your behavior toward a PATH with better heath outcomes.

PATH explores behaviors such as:

  • Avoiding or seeking nutritional information
  • Avoiding or seeking
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Men

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Title: Self-Coaching To Overcome Premature Ejaculation
Author: Sarah Simon
Description:

What YOU have to Master:

  • Have all the answers to your "how"s and "why"s about sexuality and particularly your problem.
  • Understand your physical sexual mechanical functioning and your personal sexual behavior.
  • Define your couple style and determine all the environmental aspects under which your problem evolves.
  • Understand all the characteristics and origins of premature ejaculation.
  • Set up reasonable expectations and realistic objectives.
  • Select the best and most suitable approach to overcome your problem.

The effects of this document on your state of mind will be pleasurably surprising…

  • You will learn to acquire more control over your impulsions. - You will understand how your body reacts to the sexual stimulations you undergo and will be able to detect and control them.
  • You will discover all the secrets of sexuality!  - All those small details you may neglect and which give a totally different aspect to your sexual behavior.
  • You will learn what to do and especially HOW to do it.  - Your understanding of the sexual behavior of your partner, her needs and reactions, will help you offer her what she desires most.
  • You will build a more harmonious couple. - Your couple style really needs to change! Your behaviors and habits, your environment, everything needs to be improved and be adapted to your new life.
  • You will set up
... Click here to read the full description!


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Category: Health

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Title: Primal Tightwad: Maximizing Your Health on a Minimal Budget
Author: Carolyn Rush
Description:

If you are interested in switching to an ancestral way of eating, as described in books like Primal Body, Primal Mind by Nora T. Gedgaudas, but feel discouraged by the idea that it will cost you a lot of money to do so, then this is the e-book for you! You can learn ways to save hundreds of dollars per year (per household member) on food.

This ebook contains:

  • Basic recipes that allow for customization and improvisation
  • Money-saving strategies for food shopping, storing, preparation and more
  • Tightwad 101
  • Tightwad Essentials
  • The Big Picture
  • Compare Food Expenses
  • Where To Buy Groceries
  • Shopping Strategies
  • Storing Food
  • Dining Out
  • On The Road
  • Meal Strategies
  • The Kitchen Transition

“I guarantee you that the healthiest possible eating is yours and fully affordable if you so much as apply a fraction of the incredible information in these pages.” -Nora Gedgaudas



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Category: Health, Remedies

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Title: Herpes Blueprint
Author: Charlotte Hanson
Description:

The surest way to overcome herpes is the right plan!

Thousands of People Now Have ALL the Herpes Problem Answers They Will Ever Need.

Now you can get all the tips on how you can remedy herpes. You can find all the answers you are searching for in one convenient location, from someone who truly understands what you are going through. Herpes Blueprint was created with YOU, your body and your questions in mind.

An Alternative Health & Medical Researcher Teaches You How To:

  • Learn different type of herpes
  • Learn the symptoms of herpes
  • Tell the difference between having cold sore and herpes
  • Have a relationship while you have herpes
  • Live a full life even with herpes
  • Have children even when you have herpes
  • Treat the cause of herpes
  • Tell if your partner have herpes
  • Treat different type of herpes
  • The exercise to boost your immunity
  • Choose what you eat and drink which greatly influence the recovery or reactivation of the symptoms
  • Learn kinds of things that worsen herpes outbreaks
  • Remedies the herpes symptoms before you get outbreaks
  • Take balanced nutrient and vitamin to fight herpes
  • Avoid harmful side effects of medicines or remedies
  • Build your immune system against herpes
  • Choose the right medicine or treatment for you
  • Get rid of herpes blisters
... Click here to read the full description!


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Category: Fitness, Health

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Title: Ripped With Cardio
Author: Carolyn Hansen
Description:

The Revolutionary Fitness Training For Fitter & Stronger Body

Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle one of the prerequisites should be to incorporate some cardio training on a regular basis.

It should be noted that there are various types and stages of cardio workouts available for any interested individual. Therefore, some research should be done before the most appropriate regimen is designed and followed effectively.



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Ebook Type: PDF
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Category: Children, Health

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Title: Stronger Kids
Author: Carolyn Hansen
Description:

Strong kids do not just get that way overnight. There is a lot of effort and some genes that contribute to the strong and healthy body of a kid.

Introducing exercise regimens that include some cardio workouts and weight lifting is not a negative thing to do, and neither will it hamper the growth of the child in any way.



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Ebook Type: PDF
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Category: Health, Remedies

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Title: Eczema Free
Author: Blake Helton
Description:

A Step-By-Step System To Eliminate Eczema Naturally

Here is just a bit of what you’ll learn in the book:

  • The difference between being reactive to eczema and being proactive against eczema.
  • Take a class in Eczema Free. All of the technical information about the root causes of eczema, the different types or eczema, and the biological basis for solving the problem translated into easy-to-understand laymen’s terms.
  • The myth of the eczema “cure” and how to stop falling for false claims and start solving your problem.
  • Know how your skin works. Why do some therapies work for some people and not others? Be able to identify “skin boosts” which will best target your skin’s susceptibilities.
  • Eczema double-check: Every skin rash isn’t necessarily eczema and you deserve to know for sure.
  • Learn your body' immunity secrets which will be the critical difference between treating your eczema symptoms and getting long-term relief and control over the problem.

Here’s what you can expect in Eczema Free:

  • Jump Start your success with a 10 Day Cleanse. Everything you need to do and eat clearly explained for all 10 Days. It will accelerate your success on the program and help you get back on track if you ever go astray.
  • An easy to follow, step-by-step strategy.
  • Identify your specific eczema triggers
... Click here to read the full description!


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