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Health ebooks

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Category: Health

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Title: Treat Your Feet
Author: Jennifer Adolfs
Description:

Exercises Designed to Treat and Prevent Common Foot Ailments

This ebook will help you:

  • treat your own feet with stretches and strengthening exercises designed especially for your feet and ankles.
  • improve the lives of countless people who are suffering from common foot pains and ailments.
  • find out how to treat and prevent your foot ailments for good and to keep them strong and you well balanced!

This Foot Ebook will outline for you:

  • Common foot injuries or conditions that develop from overuse, under-use, and just normal wear and tear as we are on our feet all day long.
  • Some little known stats and facts about our feet; why they hurt and how we can keep them happy and healthy.
  • Pictures and detailed descriptions of how to properly stretch, massage, and strengthen your feet, both with and without special props.

Benefits you won’t get anywhere else:

  • Strengthening exercises specific to the foot, lower leg, and ankle.
  • Stretching exercises specific to the foot and lower leg.
  • Balance exercises specific to Aging feet and ankles.
  • Free coaching and advice through the contact form on website!
  • Great Pictures and detailed descriptions of every exercise!
  • Happy Feet Once Again!


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Category: Diet, Health

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Title: Fasting - The Ultimate Detox
Author: Paul Scicluna
Description:

CONGRATULATIONS! In As Little As Two Days From Now You Can Be Looking And Feeling The Best You Ever Have With This One Proven Method...

There is an amazing eBook called, "Fasting - The Ultimate Detox." Many people don't know what fasting is all about and it's astonishing powers. So that's why I created this - it includes:

  • Learn how this proven method is one considered the fastest way to lose weight
  • Understanding what is fasting
  • Why fasting is the ultimate method to detox and cleanse your body so you can feel rejuvenated
  • How to do short term, long term and intermittent fasting and the difference
  • How fasting can heal health conditions, and what everyone wants - slow the aging process
  • Why fasting faces opposition
  • About exercising during a fast
  • What to consume and how much to have during a fast
  • What to expect during a fast
  • What to eat once you've completed your fast, and more

Let us tell you some of the important points about "Fasting - The Ultimate Detox":

  • 3 simple ways to fast that have been proven to work, so you have the flexibility to choose which option best suits your lifestyle so that you don’t miss out on experiencing great health, healing, rejuvenation and enlightenment
  • Step by step it takes you through how to achieve your health goals through fasting so that you can confidently lead the lifestyle you
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Remedies

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Title: Cure For Shingles
Author: James Williams
Description:

If you are a newcomer to this disease, I hate to be the bringer of bad news but you should know that the list of potential symptoms is depressingly long.

These include the following:

  • A tingling, burning type sensation in a specific area of the skin
  • A general feeling of muscle pain to begin with, almost like flu
  • Fever and headache and sometimes a swelling of the lymph nodes
  • Infection over the site of the rash – leaving it prone to additional tissue damage from bacteria
  • A band of spots and then a rash at a specific part of your body – very often the head or the side of the trunk
  • Postherpetic neuralgia leading to chronic nerve pain
  • Stress and depression – particularly where the illness lingers on for a long period
  • Ulceration of the eye – in those cases where the shingles rash occurs in the area of the eye – known as Zoster Ophthalmicus.

Everyone is different and not everyone will experience all of those symptoms. However even the most mild case of shingles can be extremely debilitating – something of which I am all too aware.

Readers of my carefully compiled study Cure for Shingles will essentially be granted full access to the fruits of my groundbreaking research. Knowledge is key, and armed with the knowledge explained fully in my book, you will have everything you need to recover from shingles, fast.

This

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Category: Diet, Health

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Title: Juice Feasting CREW
Description:

Four Quarts of Fresh Juice a Day to Health and Healing with the Creator of the Juice Feasting Program

YOU are in for a very, very nice life adventure! Join David Rainoshek, Erika Henson, and Chris Whitcoe: three seasoned coaches who will prepare you and coach you into, through, and out of an incredible 5-Day Juice Feast while you continue your daily life at home and work.

By the End of the Juice Feasting Prep Course You Will Have Covered in-Depth the Importance of Juice Feasting, and how to Properly Prepare for a Successful Feast.  You Will Have Access to the Full Juice Feasting Preparation Course as a guidebook for Educating Yourself and Your Loved Ones About The Best Way to Cleanse, Rebuild, Rehydrate, and Alkalize, in Addition to a Solid Week of Coaching with CREW Leaders David Rainoshek, Chris Whitcoe, and Erika Henson.

The Juice Feasting CREW Course Includes:

  • Refrigerator Broken? Hero’s Journey. Massive Upheaval at Work During Your Feast? The Hero’s Journey.
  • Every Juice Feaster Experiences the Classic Stages of The Hero’s Journey as Outlined by Mythologist Joseph Campbell
  • Have You Struggled and Dealt with Incredible Hardship, Only to Find Out Afterwards That the Struggle Was Essential to Your Strength and Success as a Person? The Hero’s Journey.
  • Has Someone Helped You at Just the Moment You Were at Your Greatest Risk? The Hero’s Journey.
  • In this Part of
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Category: Health, Remedies

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Title: Plantar Fasciitis System
Author: Emma Eccles
Description:

“New svstem cures Plantar fasciitis so Easy, so fast And so Effective You Get It FREE unless It works for You!"

Discover how simple, easy-to-do exercises you can do in the comfort of your own home not only replace expensive therapy, painful steroid injections, and uncomfortable night splints but completely eliminate your plantar fasciitis even if you have been suffering for years!

Here Are Just Some of the Secrets Revealed in this Course

  • The "dirty secret" about what causes plantar fasciitis most doctors are too embarrassed to tell you
  • The almost magical self-treatment that can erase plantar fasciitis pain in minutes – proven to work in 73% of all cases
  • Two amazingly effective, yet totally pain-free ways to stretch your plantar fascia…easy to do no matter how out of shape you are
  • Secret #5: How to massage your plantar fasciitis away
  • 57-year-old Mary had no clue why her feet hurt. No doctor was able to tell her the reason. A quick glance on page 8 of the Plantar Fasciitis System manual finally gave her certainty. And easy-to-follow instructions on how to treat herself.
  • Sam, a sport enthusiast from Arkansas, was heart-broken when his doctor told him not to engage in any sports or exercise activity. In the manual he discovered 3 sports that are completely save to do even with acute plantar fasciitis. See for yourself.
  • How normal is your plantar
... Click here to read the full description!


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Category: Health

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Title: The Paruresis Treatment System
Author: Rich Presta, Dr. Cheryl Lane
Description:

What would your life be like WITHOUT paruresis?

  • Ending the struggle that comes with the constant anxiety in the pit of your stomach?
  • The freedom to go wherever you want to without being concerned about where you’ll go to the bathroom?
  • Not having to worry about how far you are from home or a “safe” bathroom?
  • Throwing out your limitations that steal your enjoyment of life?
  • Not having to hide your fear from people or be embarrassed?
  • Having the chance to finally focus on work, school, or your family instead of your anxiety about using a public bathroom?
  • Never again suffering with a full bladder because you know that no matter how hard you try it will be IMPOSSIBLE to go.
  • Not having to wait until the bathroom is empty, or finding one with privacy barriers or stalls, or making any other sort of accommodation just to do what everyone else seems to do so easily?
  • Ending the obsessing, anxiety, and even panic attacks that go hand in hand with paruresis. Being able to just breathe out a sigh of relief that it’s over…
  • Being terrified to think that if you don’t get help soon you’re going to have to live your whole life with your fear and all the misery that comes with it?

As you’re about to find out, your suffering is needless, serves no purpose, and most importantly, can be overcome.

Do the research and I

... Click here to read the full description!


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Category: Health, Remedies

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Title: Hidradenitis Suppurativa Miracle
Author: Holly Smith
Description:

When I wrote this manual I had only one goal: Give you the most effective yet easy-to-use methods and tips to cure Hidradenitis Suppurativa on your own.
Here is just a glimpse of the secrets revealed in this  ebook:

  • The secret natural substance...identified over 23 years ago...proven to heal wounds faster and even prevent HS from ever showing up
  • What doctors don’t tell you...the 5 hidden causes of HS
  • The one drug you must absolutely avoid to keep HS out of your life
  • The most dangerous myth...based on pseudo-science...that keeps people from discovering the cure for HS
  • Your anti-HS shopping list. Everyday food to fight HS???and it just costs pennies!
  • Which vitamins help in curing HS
  • One simple step to kick your immune system into high gear...forcing HS out of your body
  • How water can melt your pain away
  • Simple life style changes - everyone can apply - Holly made that forced HS to go away...despite having humiliated her for 11 years
  • Forbidden sins - behaviors you must control to heal HS...and when you can let yourself go without any consequences
  • Avoid costly misdiagnosis - discover tell-tale signs you suffer from HS...and not from similar looking but completely different illnesses
  • Which minerals help in curing HS
  • The cleaning agent that clears HS
  • Dress this way and you will attract HS like a big tree
... Click here to read the full description!


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Category: Health

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Title: Stress… Anxiety… Panic Attacks – How to Cope if You Have Sleep Apnea
Author: Marc MacDonald
Description:

Sleep Comfortably Even While Wearing Your CPAP Mask

Relieve stress, anxiety, and panic attacks brought about by wearing your CPAP by just following a few, simple steps.

By following the tips included in my ebook, you will soon find yourself well-adjusted to your sleep apnea and CPAP.

With sleep apnea, you won’t just have to live with the condition itself, but you also have to get used to wearing that annoying CPAP mask every night, which further adds to the stress and anxiety that you’re already experiencing.

If you’re having trouble overcoming the mental and emotional hurdles associated with your CPAP, I am here to give your several methods which can help you be more comfortable with the idea of using your CPAP equipment.

Is Your CPAP Causing Your Anxiety and Panic Attacks?

First up, we need to identify what the real cause of the problem is. Sure, you have occasional anxiety and panic attacks, but is your CPAP really the cause?

In my ebook, learn how to tell if it’s indeed your CPAP that’s causing your anxiety or panic attacks.

How to Relieve Stress, Anxiety, and Panic Attacks

I discussed two methods of solving this issue. I won’t require you to take any anti-anxiety medications or something.

The first set of methods involves a set of instructions that are very easy to follow. They

... Click here to read the full description!


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Category: Health

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Title: Fibromyalgia Recovery Manual
Author: Claire Bowen
Description:

Are you searching for help to recover from M.E. / Chronic Fatigue Syndrome or Fibromyalgia?

Time for a new approach…

Completing the Jigsaw is Dr Claire Bowen’s ultimate guide to dealing with these complex conditions holistically, via The Five Steps to Health. Written in an easy-to-understand style, this E-book provides a wealth of information and resources about Fibromyalgia, Myalgic Encephalomyelitis and Chronic Fatigue, useful for anyone trying to improve their own health or working with others to improve their health.

Inside you will learn…

  • Why some ‘specialist’ M.E. Centres are likely to make you worse
  • The 5 key areas you need to focus on to make a full recovery
  • Tips for an easier life with M.E.
  • The Medical theory behind this effective treatment programme – including information you can share with your GP.
  • The Best Detoxification techniques for individuals with M.E / CFS

With long experience of M.E / CFS and Fibromyalgia symptoms, having tried seemingly endless different treatments, therapies and ‘cures’, Dr Claire Bowen finally found a combination approach that really worked and recovered to excellent health. Following the guidelines laid out in this ebook, Dr Claire has helped many others benefit too, using the same formula.



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Ebook Type: PDF
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Category: Health, Medicine

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Title: Grow Younger Blood
Author: John O’Dowd
Description:

Top Doctors Are Now Recommending These Simple Steps To Slash Your Risk Of A Heart Attack Or Stroke, Make You Look And Feel Years Younger Than Your Real Age, And Help You Live Longer Than You Ever Expected – All Without A Single Illness!

You absolutely MUST reverse Toxic Blood now, while you can, so that you can experience life as it was meant to be lived:

  • Your veins surging with life-giving circulation normally seen in people in their teens and twenties, giving you more stamina, greater energy, and longer lasting drive…
  • Your heart, pumping strong and steady, sending oxygen-rich blood to every cell in your body…
  • Your brain, once your blood has been detoxified, can finally perform at its peak, allowing you to recall memories once forgotten as you feel more alert and focused every day...
  • Your skin, smoother and more supple in appearance, simply from receiving that nourishing oxygen you’re currently being deprived of…


Quick-Start Younger Blood Breakthrough #1

  • This little Circulation Savior is amazing in what it does.
  • You can feel good about literally saving lives with your blood... and at the same time be saving your own life... and making yourself feel amazing along the way.
  • See, when you donate blood to the Red Cross or any blood bank in your area, your body instantly starts replenishing your body with new blood...
... Click here to read the full description!


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