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Health ebooks

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Category: Health

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Title: The Sleep Apnea Exercise Program
Author: Marc MacDonald
Description:

Your Step-by-Step Guide to Sleep Apnea Exercises That Strengthen Your Upper Airway and Cure Sleep Apnea

Save yourself time, money, and future frustration. Stop spending hours trying to find an easy, proven treatment for your obstructive sleep apnea.

Here’s how it happens while you’re asleep:

  • Apnea can also occur if a person has a tongue that is too thick, or a soft palate (the back part of the top of your throat) that is flabby.
  • Muscles in the throat will be working against the collapse, trying to maintain an open airway.
  • When the tissues at the rear of the throat collapse and become temporarily blocked off, apnea will happen and the person’s breathing is halted (“apnea” is a Greek word that means “cessation of breath”).
  • Normally the rear of a person’s throat is soft and naturally falls inward when the person breathes.
  • Travelling to the lungs, the air will make its journey via the nose, mouth and throat (all known as the ‘upper airway’)

HOW CAN EXERCISE CURE MY SLEEP APNEA AND SNORING?

As I said, the main reason people do exercises for obstructive sleep apnea is to build and strengthen the muscles located around their airway.

Here are the main categories of exercises, for each body area:

  • Jaw exercises: a tense jaw can contribute to obstructive sleep apnea. If the
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Category: Health

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Title: Natural Rotator Cuff Injury Healing Guide
Author: Steve Kaiser
Description:
  • Do you want to cure it naturally using only rotator cuff exercises?
  • Do you have rotator cuff pain or a rotator cuff injury?

Read about valuable information about your rotator cuff injury and pain that would cost you thousands if you were to consult doctors, physical therapists and other medical professionals . . .

Have You Ever...

  • Torn rotator cuff tendons or muscles?
  • Suffered rotator cuff pain?
  • Had any form of rotator cuff injury?
  • Been told you need to do rotator cuff exercises?
  • Had or been advised to have rotator cuff surgery?
  • Tried and not succeeded with rotator cuff exercises in the past?
  • Been diagnosed with rotator cuff tendonitis?
  • Been dismissed by a doctor when reporting shoulder pain?
  • Been unable to sleep because of the pain in your shoulder?
  • Just wanted the pain to end?
  • Had to give up the things you love because of your rotator cuff?

If you said YES to any of the above questions YOU MUST READ THIS CAREFULLY!

Not everyone is treated fairly all the time. As unfortunate as it sounds, we are dealing with a lot of human interaction and involvement. And each time you have humans involved, you face judgment calls, potential prejudice of any sort, financial restraints etc. etc. etc . . . . Armed with this information it will NOT be YOU!!

I Will Specifically Tell

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Category: Health, Remedies

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Title: Nature's Quick Constipation Cure
Author: Dr. Scott McLeod
Description:

When you do a simple online search for natural constipation remedies you are served with websites that simply regurgitate the same basic constipation advice you’ve heard A MILLION TIMES:

  • Stay better hydrated
  • Eat more fiber
  • Exercise more
  • Use an arsenal of laxatives that might be dangerous to your health
  • Eat a healthier diet

I’m sure you’re sick of digging through the same, old constipation advice you’ve read a hundred times, hoping that between the fluff and filler the author might actually provide something UNIQUE, something you haven’t heard of; something that will provide you relief now.

My Patients and I, would talk over their specific circumstances of their constipation and then discuss the best solutions for them. There was no greater reward than a patient coming back and offering a heartfelt thank you for the relief they received by using my advice.

It’s surprising how much you learn on the job by trouble-shooting such a broad variety of patient’s unique medical problems and even more surprisingly, how much you learn from just talking to your patients. Sometimes when you’d offer advice, a patient would chime in with, “Oh, that reminds me, you know what else works really well?” and then they would tell you about some strange folk remedy or quirky solution that’s worked for them in the past.

This plan uses a

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Category: Beauty, Health, Remedies

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Title: Teeth Whitening 4 You
Description:

How to Whiten Your Teeth Easily, Naturally & Forever!

Say goodbye to expensive and dangerous teeth whitening treatments forever! This 100% safe, cheap and ALL-NATURAL alternative will give you a brighter, whiter smile from home - and in just a few weeks...

Dear Friend,

  • Have you had enough of feeling embarrassed by your teeth?
  • Are you sick and tired of seeing discolored, yellowish teeth staring back at you in the mirror each morning?
  • Do you worry that the sight of your discoloured teeth may be affecting your personal or work relationships?
  • Have you considered having a commercial teeth whitening procedure, but have been put off by the high costs and potential dangers?
  • Do you just wish that there was a quick, easy and 100% SAFE way to achieve brighter, whiter teeth, without having to pay thousands of dollars to do it?
  • Would you like a beautiful, pearly white smile, just like you used to have when you were young?

If you answered “YES” to any of those questions, then you’re in exactly the right place...

Because this ‘whistle-blower’ has finally had enough of the industry's teeth whitening lies - and is about to reveal a safe, all-natural and cheap way to achieve sparkling white teeth from home

This surprisingly simple teeth whitening system will finally allow you to...

  • Boost your confidence and self-esteem in a
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Category: Health, Remedies

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Title: 25 Magical Manipulations For Your Health
Author: Vladimir Yachmennikov
Description:

When I started my medical career I was not always satisfied with the traditional treatments results obtained in the medical institutions.

Some cases could hardly be treated with the regular and generally accepted methods. Besides, most drugs do have side effects, especially the drastic ones.

Even back then I started my search for alternative methods. Soon I have discovered an excellent treatment method, which exists for over several thousands of years – the Traditional Chinese Medicine.

Now let's see a preview of what you'll find inside:

  • Toothache
  • Heartache
  • Headache
  • Heartburn
  • Hiccup
  • Fatigue
  • Rapid Heart
  • Alcohol Intoxication
  • High Blood Pressure
  • Syncope
  • Constipation
  • Tired and Aching Feet
  • If you suddenly want to sneeze
  • Back Pain
  • Cough
  • Infant’s crying and discomfort
  • Insomnia
  • If your kid can not to falls asleep
  • Nausea of motion sickness
  • Anxiety, Nervousness
  • Pregnancy Vomiting
  • Runny Nose
  • Cold
  • Female Disorders
  • Male Disorders

I do not withhold any of my secrets. I share some simple hints on self help or helping others with everyone of my patient, which have to be known by anyone who cares about the wellbeing of people around them.

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Ebook Type: PDF
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Category: Health, Remedies

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Title: Hemorrhoids Vanished
Author: Susan Davis
Description:

 Here's exactly what you're going to learn in my ebook:

  • TOP 5 most common causes of hemorrhoids and how to AVOID them.
  • The TRUTH about hemorrhoids and how to tell if you have external or internal hemorrhoids.
  • How to diagnose yourself and WHY it's better to leave the traditional hemorrhoids treatment methods as a LAST resort.
  • "MAGIC 11" herbal supplements and how you can use them for hemorrhoid relief WITHOUT any side effects whatsoever.
  • 10 SURE-FIRE ways to cure your hemorrhoids in 48 hours or less.
  • The wonders of Traditional Chinese Medicine (TCM)...heals literally all kinds of diseases, including hemorrhoids, even when modern medicine fails.
  • What is fiber deficiency and how it affects your body.
  • You may have chronic constipation without knowing it - learn how to construct a healthy diet to avoid constipation.
  • Why the "5 A Day" of fruits/vegetables is NOT good enough and 10 CRUCIAL tips that will help you to control your weight as well as prevent hemorrhoids from ever happening again.
  • Feeling down today? Discover the #1 cause of stress and 5 EFFORTLESS techniques to manage your stress, while maintaining a healthy digestive system.
  • Is the lack of essential nutrients the reason why you have hemorrhoids? Boost your health with these important vitamins and minerals.
  • Why sleeping only 5-6 hours a day can actually make your hemorrhoids WORSE and 3
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Category: Health, Women

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Title: Ovarian Cyst Relief
Description:

“Discover How A Life-Time Sufferer of Ovarian Cysts And PCOS Finally Took Control Of Her Life And Totally Eliminated Her Cysts In Less Than 60 Days With No Surgery, No Birth Control Pills And No Dangerous Medications.”

WARNING: Over 95% of all women who are treated using conventional methods for their ovarian cysts end up worse than when they started!

Inside this amazing ebook you will discover...

  • List of the worst foods you should cut from your diet immediately!
  • Proven system that will shrink ovarian cysts within just a few days and have you cyst free in 60 days or less!
  • List of best foods that every woman suffering from PCOS or ovarian cysts should eat everyday!
  • The shocking truth your doctor, the drug companies and even the government does not want you to know about!
  • A complete list of supplements proven to help regulate blood sugar and fight insulin resistance, key contributors to the development of ovarian cysts!
  • Learn why an alkaline body makes it almost impossible to develop cysts or any other disease!
  • Learn how stress can drastically increase the likelihood of developing ovarian cysts!
  • An ingenious method to get rid of your pain almost immediately!
  • Learn the truth about parasites and their effect on ovarian cysts and how you can completely eliminate these intruders from your body!

Available in both text and audio formats

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Category: Health, Remedies

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Title: The Shoulder Impingement Solution
Author: Marco Aruffo
Description:

Are You Tired of Letting Shoulder Pain Ruin Your Life?

Shoulder Pain Free!

Discover The Little-Known Techniques That Eliminate Pain Naturally and Easily!

Tell me if any of these common frustrations of shoulder pain sound familiar to you:

  • You’ve had to learn to say “no” to sports you love, such as basketball, racquetball, or golf!
  • You have difficulty lifting objects that used to be no problem for you!
  • You’ve had to put your workout routine on hold… and your physical health and physique are suffering for it!
  • The thought of any activity that involves lifting your arms above your head (such as painting or changing a ceiling light bulb) makes you cringe!
  • You toss and turn at night because you can’t get comfortable… and wake up feeling groggy and downright exhausted the next morning!
  • You have limited mobility in your arms, no matter how often you stretch!
  • You wish that you could finally find an easy way to permanently get rid of your shoulder pain… fast!

If You Have One Of The Diagnosis I Wrote You Below My Shoulder Impingement Solution System Is For You!

  • Rotator cuff tendonitis
  • Shoulder bursitis
  • Rotator cuff tear
  • Shoulder impingement syndrome
  • Supraspinatus tendonitis
  • Acute shoulder impingement
  • Bilateral shoulder
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Category: Health

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Title: The Antibiotic Epidemic
Description:

How to Fight Superbugs and Emerging Bacteria with Miracles from Mother Nature.

  • This common oil from a household spice that could
  • The miracle ingredients in your cupboard right now that are effective against a number of dangerous pathogens including MRSA!
  • kill salmonella on your kitchen counters
  • This natural oil soothes constipation, diarrhea and bloating and proved effective against Helicobacter pylori – the bacteria that causes gastric ulcers
  • The healing clay found to possess such powerful antibacterial properties it actually heals wounds
  • How a teaspoonful of this sweet substance every two hours can clobber your sore throat! In studies it killed the bacterium that causes strep throat
  • The natural substances that were shown to kill C.diff, bacteria which can put a hole in your intestines
  • The special sugar keeps E. coli from sticking to the lining of your urinary tract

And that’s just for starters. My new eBook also reveals:

  • The sneaky way antibiotics relieve your infection, but replace it with invasive candidiasis that can lead to a deadly blood infection!
  • Big reason why antibiotics contribute to autoimmune illness, arthritis, CANCER, chronic fatigue syndrome, inflammatory bowel disease, psoriasis, and more!
  • Scientific proof that ancient people had access to one of the very same antibiotics we use today –
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Category: Health, Remedies

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Title: PCOS Unlocked
Author: Stefani Ruper.
Description:

Overcome PCOS Easily, Inexpensively, and with Positive Health and Weightloss Benefits, For Good.

PCOS Unlocked is brilliant in its simplicity. It gets to the very root of your problem - to the underlying health problem causing all of your symptoms - and gives you a direct, no-nonsense plan for solving it that will get you on the road to better health immediately.

In this Manual, you'll discover:

  • What caused your acne, weight gain, infertility, and other hormone symptoms. Hormones are tricky! Fortunately I understand them very well. I break down the causes and influences of PCOS for you in plain, no-nonsense English.
  • Why most doctors have PCOS all wrong. Doctors often misdiagnose women who have PCOS with something else! Even when they do catch it, they almost always fail to fix the underlying problem causing the PCOS.
  • How diet and lifestyle help heal you. Some doctors won't talk to you about food and PCOS, but that's wrong. Eating the right foods is one of the most helpful secrets for overcoming PCOS.
  • How to exercise to beat PCOS. Not all exercise is created equal! Certain exercises heal your hormones and help you overcome PCOS.
  • How birth control affects PCOS. Most women don't know it, but here you'll learn: birth control has a big impact on your hormones and your health. I show you how to overcome problems from birth control.
  • How to understand test results. Did your doctor run tests on you,
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