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Health ebooks

Page 62 of 101
Category: Fitness, Health

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Title: Knee Injury Solution
Author: Rick Kaselj
Description:

"Discover an Easy to Follow System that Ends Knee Pain For Good Without Relying on Expensive Pills or Invasive Medical Treatments!"

Your New Step-by-Step Pain Relief Program will Finally Give You the Help You Need to Eliminate Pain and Strengthen Your Knees for Life!

Here are the Benefits of The Knee Injury Solution Program:

  • Print out ready workout sheets you can take with you and track the exercises you have done
  • A quick 10 minute workout that you can do anywhere to make your knees stronger
  • 9 exercises that you can do to fend off knee pain
  • Exercises to do in order to increase knee movement, range of motion and decrease pain after knee surgery
  • A comprehensive guide with photos and descriptions to help you do the exercises right
  • A guide for those with knee pain due to an ACL injury so they have a better understanding of their injury
  • Videos with easy to understand descriptions of each of the exercises


Premium Program includes all 5 Knee Injury Programs manuals and videos of each of the

... Click here to read the full description!


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Category: Health, Self Help

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Title: Six Steps to Sleep Now
Author: Peter Litchfield
Description:

Will Change Your Life... N JUST 3 DAYS WITH SIX SIMPLE STEPS!

 

Would You Like To...

  • Sleep for 7-8 hours without waking up?
  • Stop asking people "Why can't I sleep"?
  • Be able to get a good sleep when sharing a bed with a partner?
  • Sleep soundly in new environments?
  • Stop feeling anxious and restless when you get into bed?
  • Wake up in the morning feeling refreshed, positive and raring to go?
  • Stop your mind racing when you are trying to fall asleep?
  • Fall asleep fast: within 10 minutes of getting into bed?
  • Be undisturbed by noises that usually keep you awake?

 

What Is The 'Six Steps' Program?

The 'Six Steps' is a natural sleep therapy program. A practical and simple program, engineered to reintroduce quality habitual sleep to your body. The program works around the basic principles of good sleep hygiene and the body's natural requirements for sleep.

All The Help You Will Ever Need In Just One Book

Not only does the ebook provide the vital 'Six Step' program, but it also gives you advice and practical tips on a range of popular sleep related topics, including:

  • Sleeping with a Partner
  • Alcohol and Sleep
  • Sleeping the Night before a Big Occasion
  • Waking up During the Night
... Click here to read the full description!


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Category: Fitness, Health

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Title: STOP WORKING OUT! A Simple, Effective Guide to improving your Body and your Life
Author: Travis Speegle
Description:

"ARE YOU FRUSTRATED BECAUSE YOU'VE TRIED EVERYTHING TO LOSE WEIGHT AND GET FIT WITH LITTLE OR NO RESULTS?"

In less than one hour with "STOP WORKING OUT" you will learn and understand:

  • Simple nutrition tips that fit in with you lifestyle
  • Why you want to make your body LESS efficient
  • Powerful techniques that put YOU in control of your fitness level
  • The secret formula that virtually guarantees your success
  • The Surefire method build muscle while you sleep
  • Exactly what to do when you Stop Working Out!

 

 

You will be delighted to find that I recommend only Six Supercharged Exercises that require NO special equipment, can be done anywhere any time. Even using 5 minute breaks in your cubicle, you will see results including:

  • You will stand taller
  • Your pants will get looser
  • You will be more confident
  • You will have tons of energy
  • Back and neck pain will disappear
  • You will sleep better

 

Women:

 

  • Tone up your arms
  • Sculpt your thighs
  • Firm up your butt and your entire body
  • Slim down your hips
  • Flatten your tummy

 

 

... Click here to read the full description!


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Category: Health

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Title: Yoga
Description:

Table of contents is:

  • Yoga-Introduction and Meaning
  • Yoga-Origin
  • Evolution Of Yoga
  • Basic Yoga Postures
  • Prerequisites For Practicing Yoga
  • Yoga-Benefits

If you are stressed and need a break, if you want to find a fitter you, if you want to remain energized all through the day, if you want to increase your concentration powers, then this ebook is indispensable for you. Grab this ebook now and energize your body with the power of Yoga!



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Category: Diet, Health, Weight Loss

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Title: Clean & Lean 8-week Fat Loss and Total Body Fitness Makeover!
Description:

The ultimate VEGAN Weight-Loss Program!

"Clean & Lean" is a comprehensive, completely vegan, system for losing fat fast, revving up your metabolism and making yourself and the world healthier!

You are going to be so thrilled with the fat loss results you get from following this program. By following this program, in addition to losing all the weight you want, you will:

  • Detoxify your body
  • Lose all the weight you want
  • Eat a high-nutrient diet
  • Create a fit, healthy, vibrant body!
  • Release fat
  • Feel great
  • Look phenomenal
  • Get hydrated
  • Re-shape your shoulders and arms
  • Tighten and tone your legs
  • Flatten your stomach.
  • Boost your metabolism

"Clean & Lean" consists of:

  • The Clean & Lean Fitness Program
  • The Clean & Lean Food and Fitness Journal
  • The Clean & Lean Program Manual

 

With this System of Proven Strategies and Support for Maximum Fat-loss you will get amazing results---We Guarantee it! If you follow the program and don't get great results let us know within 60 days and we will refund you the full purchase price.



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Category: Health, Men

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Title: The Ejaculation Master
Description:

The Ejaculation Master

Discover a simple step by step method - you can practice in the privacy of your own home - that will permanently eliminate your premature ejaculation and make you a marathon man in bed... completely guaranteed!

"Q: Okay, But What Will I Get?"

You'll get my life's work as a sex-therapist, my years of experience working with premature ejaculators, delivered online immediately as soon as you secure your copy of the Ejaculation Master.

You will have ...

  • You will benefit from a high success rate and can be confident that the plan will work for you because it has been proven effective for more than 97% premature ejaculators before you.
  • You take no risk because you are provided with my personal no-questions-asked money-back guarantee.
  • You remain anonymous and benefit promptly because the guide is downloaded as soon as you decide that you want it.
  • You never get stuck because you can email me at anytime if you have questions arise. You have your own personal sex therapist available at your door-step.
  • You gain complete understanding of your problem, which gives you a stronger reality-base for curing it.
  • You are led step-by-step from the moment you download the guide until you have learned the skills of making love for as long as you want.
  • The most comprehensive and
... Click here to read the full description!


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Category: Health

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Title: Fats That Heal, Fats That Harm
Description:

Did you know that the fats you eat are metabolic messengers? They can tell your body to make hormones, turn on genes that guard against (or promote) cancer and even store fat or shed it. Make sure your body gets the right memos! Learn about the fats you need to stay healthy and slim... and how to get them in the right ratios.



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Category: Health

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Title: Easy Vegetarian Recipes
Description:

Easy Vegetarian Recipes

Are you beginning to see how valuable this package is? With this bonus you'll know the essentials about making delicious meals that others will think you have a personal chef.

Here's what is revealed:

  • How to keep the kids happy.
  • How to cook vegetarian meals quick and easily that will more than satisfy your taste buds.
  • How to Prepare for trips and holidays.
  • How to Delight at dinner parties.


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Category: Health, Nonfiction

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Title: Be a Vegetarian Activist
Description:

Be a Vegetarian Activist

You don't know it yet but, at the end of this bonus you'll know everything about Shopping as a Vegetarian Activist, Being a Pet activist, Entertainment activist, Kitchen activist and many more...

Here's a short list of what this amazing bonus contains:

  • Spread the word about the benefits of vegetarianism - stacks of vegetarian and animal rights quotes to choose from, to use on your email signatures and in promotional material
  • Learn how you can be a vegetarian activist in your everyday life - with your fork, with your wallet, at work, at school, at home, in front of your computer.
  • Find out what organisations are working to save animals, stop animal testing, ensure our food is safe, and reduce meat consumption and animal slaughter
  • Discover how you can help organisations working in animal rights, anti-vivisection, food rights, animal welfare, vegetarianism and more.


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Category: Health

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Title: Chinese Secrets to Sarcoidosis Healing
Author: Mr. Abe Hsieh
Description:

"Finally An Answer to Why There's no Sarcoidosis in China"

Almost everybody who has ever used the system reported back similar things. That is why I am so sure this system will allow you to:

  • Normalize your sleep patterns and get that refreshing night sleep you need
  • Stop the wheezing and breath free once again as the granulomas in your lungs dissolve under aggressive action of Alpha Lipoic Acid and Chinese herbal remedy
  • Resolve depression as you gain back control of your life. Many people report back that they feel even better than before sarcoidosis because of a new-found appreciation of life.
  • Reclaim your life from the deadly grip of this terrible disease
  • Resolve other symptoms depending on your particular case (kidney, heart, spine, eyes involvement etc.)
  • Get rid of the night sweats and hot flashes forever
  • Invigorate your body and destroy that overwhelming fatigue that is controlling your life
  • Clear your skin from rashes and spots using the potency of a Chinese herb

 

The most important aspects of the program describes in the ebook are:

  • It reveals all the culprits that I identified to be the reason why people in China don't get sarcoidosis. My practices proved that once these aggravating agents are removed from your life, self-healing aided with
... Click here to read the full description!


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Ebook Type: PDF
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