Title: Primal Tightwad: Maximizing Your Health on a Minimal Budget
Author: Carolyn Rush
If you are interested in switching to an ancestral way of eating, as described in books like Primal Body, Primal Mind by Nora T. Gedgaudas, but feel discouraged by the idea that it will cost you a lot of money to do so, then this is the e-book for you! You can learn ways to save hundreds of dollars per year (per household member) on food.
This ebook contains:
- Basic recipes that allow for customization and improvisation
- Money-saving strategies for food shopping, storing, preparation and more
- Tightwad 101
- Tightwad Essentials
- The Big Picture
- Compare Food Expenses
- Where To Buy Groceries
- Shopping Strategies
- Storing Food
- Dining Out
- On The Road
- Meal Strategies
- The Kitchen Transition
“I guarantee you that the healthiest possible eating is yours and fully affordable if you so much as apply a fraction of the incredible information in these pages.” -Nora Gedgaudas
Title: Never Grow Old Fitness Program
Author: Cody Sipe, Dan Ritchie
Eliminate the Pain and Agony of Getting Older while Dramatically Improving your Ability to do What you Love with this Quick and Easy At Home System That Makes You Feel 20 Years Younger.
You’re about to discover a shocking statistic that will change the way you think about your health and future.
You just want a simple, step-by-step plan that you can incorporate into your life right now to:
- Improve your confidence in your physical abilities so you get much more out of life and can say “Yes”, instead of “no thanks”
- Discover renewed energy that recaptures your youthfulness so that you can do the things you’re doing now… even BETTER
- Dramatically increase your stamina and endurance so you can finally play a full round of golf or work in the yard for hours without your body being stiff and sore later.
- Have the peace of mind that you will be fit and healthy 10, 20 or even 30 years from now.
- Reduce or even eliminate any discomfort so you can actually get on the floor to play with your grandkids (and then easily get up again!)
- Be confident that you will have the physical ability to enjoy all the adventures and wonders you have yet to accomplish.
There is a solution that we’ll share with you.
Ebook Type: PDFVideo Included,
Title: 21 Days To Healthy Eating
Author: Carolyn Hansen
Discover The Joys Of Healthy Eating And Rebalance Your Appetite For Automated Fat Loss
What's Inside 21 Days To Healthy Eating?
All of the truly important facts about this subject have been distilled and presented in a format that will make it easy for you to get started on what might otherwise be a fairly challenging process.
1 - You Really Are What You Eat
This is where you discover that the old maxim You Are What You Eat is not only true, it is frightening in the context of today's appallingly low food quality.
2 - Both Calories And TOXINS Make You Fat
Would you be surprised to learn that the total calorie count of the food you are eating is not the only thing that is making you fat? It is true.
3 - How Clean Eating Speeds Your Weight Loss
This is the core of the book - an introduction to the concept of clean eating.
4 - Banishing HFCS And Trans Fats From Your Diet
Prepare to take control of your shopping cart as we work to eliminate the most harmful foods from your pantry.
5 - Become The Architect To Your Weight Loss Goals
Now it is time to begin using our newfound knowledge of natural and processed foods to make decisions on how to select the foods that best suit our goals for maintaining a healthy body weight.
6 - 21st Century Nutrition
Now that we have mastered food
Title: Healed Skin Secret
Author: Nick Nolan
Eczema has never been illuminated like this before, so it's no wonder Healed Skin Secret is quickly becoming the most popular treatment available online.
Well, once you flip it open for yourself, you'll discover ...
- Discover The #1 Most Important Thing You Must Do First If You Want To Cure Your Eczema. This is why most people NEVER cure it ... and continue to struggle with the wrong solutions.
- The Systematic Method I used to cure my own eczema. It's a method that works with eczema anywhere on the body, whether it be your face, hands, arms, legs, or neck, scalp, or anywhere else.
- A huge toolbox of resources you can use at ANY time to figure this out once and for all -- even if everything else fails. All of these tools are battle-tested and have worked wonders with eczema sufferers before.
- My own story with overcoming eczema. (Just to let you know, it get's pretty personal. I also give you my personal e-mail address, so that if you EVER need someone to talk to about your eczema, you have someone.)
- How to make this last a lifetime. All you have to do is follow my method, you'll heal your skin, and get on with your life.
- 4 Essential Truths You Need To Know About Curing Eczema. I'm only going to tell you what works. No fat, no fluff. (This ain't a novel we're talking about.)
- References to peer-reviewed scientific literature about eliminating eczema.
- Action steps that you can execute
Ebook Type: PDF
Title: The Paruresis Treatment System
Author: Rich Presta, Dr. Cheryl Lane
What would your life be like WITHOUT paruresis?
- Ending the struggle that comes with the constant anxiety in the pit of your stomach?
- The freedom to go wherever you want to without being concerned about where you’ll go to the bathroom?
- Not having to worry about how far you are from home or a “safe” bathroom?
- Throwing out your limitations that steal your enjoyment of life?
- Not having to hide your fear from people or be embarrassed?
- Having the chance to finally focus on work, school, or your family instead of your anxiety about using a public bathroom?
- Never again suffering with a full bladder because you know that no matter how hard you try it will be IMPOSSIBLE to go.
- Not having to wait until the bathroom is empty, or finding one with privacy barriers or stalls, or making any other sort of accommodation just to do what everyone else seems to do so easily?
- Ending the obsessing, anxiety, and even panic attacks that go hand in hand with paruresis. Being able to just breathe out a sigh of relief that it’s over…
- Being terrified to think that if you don’t get help soon you’re going to have to live your whole life with your fear and all the misery that comes with it?
As you’re about to find out, your suffering is needless, serves no purpose, and most importantly, can be overcome.
Do the research and I... Click here to read the full description!
Title: Ankylosing Spondylitis Remission
Discover three different ways to eliminate the Pain, Sleeplessness and the Fear of becoming immobilized by using Scienti?cally Proven & Side Effects Free Methods!
Put your AS in Complete and Total Remission!
Here are some of the benefits you will get by reading this book and implementing the methods described inside:
- Reexperience the joy of a strong and healthy body, the indescribable feeling of being able to move however you want and whenever you want!
- A description of my own personal experience with Ankylosing Spondylitis, from the onset of the disease, to the lessons I've learnt and the revelation that changed my life.
- Find out how to protect your children in the eventuality that they will also get AS!
- Benefit from the experience of someone who went through the exact same thing as you did but didn't stop there!
- Learn about the main factors that trigger and sustain Ankylosing Spondylitis! And I don't refer here to the HLA-B27 genetic marker but to the external factors needed to actually trigger AS.
- Find out what other symptoms and chronic diseases have responded well to the cures described in this book!
- Regain your energy!
- Avoid the horrible side-effects of the traditional drugs, side-effects which are all the more likely to appear the longer you take those drugs!
- The science behind each of these treatment options with a clear
Title: Insomnia No More: Say Goodbye to Sleepless Nights
Author: Marc MacDonald
Tired of Those Sleepless Nights?
Get rid of your insomnia at the comfort of your own home by just following a couple of simple, easy-to-follow methods.
I can prove to you that there are people who have already been freed from their insomnia. And all that through using natural treatment only!
This ebook is perfect for everyone. Whether you’ve been suffering for a very long time already, or just a week ago, it doesn’t matter - this ebook will help you sort things out. If you think you’ve tried everything already, then wait till you see what this guide has to offer you.
How does this guide differ from the other insomnia stuff out there? Well, here’s your answer:
- This ebook is just a 64-page, yet comprehensive, report about everything you need to understand about insomnia: what it is, what causes it, the mechanism, diagnosis, treatment. Everything, basically.
- Here’s the good stuff! Also included is a brief chapter about insomnia in children, which will teach you what to do if it’s your little ones who is suffering from this sleep disorder.
- It is a complete, straightforward step-by-step guide with tips and strategies to help you cure yourself from this sleeping condition—all at the comfort of your own home.
- It covers and highlights the use of natural treatments such as herbs, relaxation techniques, behavioural therapy, and so much
Title: Hidradenitis Suppurativa Miracle
Author: Holly Smith
When I wrote this manual I had only one goal: Give you the most effective yet easy-to-use methods and tips to cure Hidradenitis Suppurativa on your own.
Here is just a glimpse of the secrets revealed in this ebook:
- The secret natural substance...identified over 23 years ago...proven to heal wounds faster and even prevent HS from ever showing up
- What doctors don’t tell you...the 5 hidden causes of HS
- The one drug you must absolutely avoid to keep HS out of your life
- The most dangerous myth...based on pseudo-science...that keeps people from discovering the cure for HS
- Your anti-HS shopping list. Everyday food to fight HS???and it just costs pennies!
- Which vitamins help in curing HS
- One simple step to kick your immune system into high gear...forcing HS out of your body
- How water can melt your pain away
- Simple life style changes - everyone can apply - Holly made that forced HS to go away...despite having humiliated her for 11 years
- Forbidden sins - behaviors you must control to heal HS...and when you can let yourself go without any consequences
- Avoid costly misdiagnosis - discover tell-tale signs you suffer from HS...and not from similar looking but completely different illnesses
- Which minerals help in curing HS
- The cleaning agent that clears HS
- Dress this way and you will attract HS like a big tree
Title: Deviated Septum Surgery Secrets
Author: Marc MacDonald
WARNING: DON’T EVEN THINK ABOUT DEVIATED SEPTUM SURGERY UNTIL YOU READ THIS TELL-ALL GUIDE!
I’ve put together the most comprehensive ebook on how anyone with a deviated septum can successfully undergo surgery and avoid.
The “Deviated Septum Surgery Secrets” ebook that deals specifically with how to prepare for deviated septum surgery and avoid the risks and side effects associated with this invasive form of surgery.
Here Is a Tiny Sample of What You’ll Get When You Download “Deviated Septum Surgery Secrets”:
- 4 ways to increase your comfort while recovering from the surgery
- 6 side effects to expect after the surgery – and how to minimize them
- How long it will take you to recover from surgery – and 10 tips from experts on how to recover quickly from surgery
- No-fluff, straight-up truth on exactly what happens during deviated septum surgery, how you can prepare for it, and the steps you need to take to quickly recover from the surgery.
- Plain English writing! I don’t use fancy words when plain ones will say the same thing.
- What exactly a deviated septum is, with easy-to-understand illustrations
- The one website that allows to find out exactly how much your surgeon is going to cost you.
- 16 clear and informative images that will let you see exactly what a deviated septum is, and what surgery
Title: Tinnitus MD 5-Step Holistic System
"Discover the Only 5-Step Holistic System That Has Been Proven to Eliminate Tinnitus Symptoms Within 2 Months With Most Customers Reporting Significant Relief in Less Than 7 Days"
- Learn What the Root Cause of Your Tinnitus Is
- Gain Significant Relief in Less Than 7 Days
- Increase Your Energy Levels and Improve the Quality of Your Life Drastically
- Cure Tinnitus Symptoms Without Drugs and Harmful Side Effects
- Discover How to Cleanse Your Body and Rid Yourself of Unwanted Toxins Correctly
- Cure Tinnitus Symptoms Holistically
Drugs like Tricyclic antidepressants, such as amitriptyline and nortriptyline, can help with your Tinnitus but also comes with potential side effects such as dry mouth, blurred vision, constipation, heart problems and thoughts of suicide.
Fortunately, there is an alternative solution available by using a holistic whole health approach without the use of harmful drugs.
This ebook addresses the internal problem that is causing your Tinnitus and helps eliminate the symptoms without the use of harmful drugs and side effects. Medical studies have shown that unless anxiety, sinus and stress related issues are fixed, treating the ear nerves will not stop tinnitus. This is why so many people who have had surgery to cure there Tinnitus are still suffering from this illness today.
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