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Health ebooks

Page 57 of 95
Category: Beauty, Health

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Title: Berry Hairy
Description:

All these products that your cosmetologists will swear by are composed almost entirely of chemicals and synthetic substances.

The shampoo & conditioner combo is nothing more than an unhealthy, habit-forming cycle.

This lather, rinse, repeat routine is one of the most unnatural and commonly shared activities of the human race.

We have found great joy in the relaxing art of homemade hair therapy, and we want you to be able to do the same!

...Nevertheless, we can recover. When it comes to getting healthy, one truth remains the same..
 
Nature Has Been And Always Will Be The Answer!

Berry Hairy is a ebook that we intend to continue improving upon and updating for the rest of our lives. We have some 250+ recipes in here now, but we have a whole list of recipe ideas that are waiting to be tested and written into the ebook. And of course, all updates and new recipes will be free of charge to our users.

Here is a sample of just some of the concepts you will learn inside Berry Hairy:

  • How to preserve these organic substances?
  • What is sebum, and why is it important for your hair?
  • How to properly utilize fresh plant parts?
  • Which emollient substances are best for healing and repairing damaged skin?
  • What is the best way to make tea, and how to make it less astringent?
  • How to save money by developing your own hair care
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health

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Title: End Carpal Tunnel
Author: Andrew Bergquist
Description:

Exclusive: Former Sufferer Explains How He Cured His Pain With This Simple, Natural Solution That Addresses The Root Cause Of Carpal Tunnel Syndrome/RSI!

If you’re tired of living, or merely surviving your life while in immense pain, then you have come to the right place. If you are experiencing pain, soreness, numbness, sharp "pins and needles" pricks, strange sensations and tingling, or weakness and loss of strength, then this may be the most important letter you will read in your entire life.

End Carpal Tunnel is based on a simple solution that cured my pain and, if you give it a fair chance, will also cure yours.

Here a few things you'll find in End Carpal Tunnel :

  • Where your pain comes from, what might have triggered it, and why it increases
  • The true cause of Carpal Tunnel Syndrome/RSI (it's not what you think!)
  • The simple solution that is the only true cure for Carpal Tunnel Syndrome/RSI
  • When you can expect to be back to your old favorite activities without pain (soon!)
  • An explanation of exactly what you need to do to cure your pain! (including a step-by-step action plan)
  • How chronic pain can spread and why other CTS/RSI "cures" can cause this to happen!
  • A way to decrease your fears and anxieties
  • A few ways to easily reduce your stress levels and gain additional energy
  • Other suggestions that could improve your
... Click here to read the full description!


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Category: Health, Remedies

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Title: How To Get Rid Of Varicose Veins Naturally
Author: Diane Thompson
Description:

Here are some sneak previews on what you'll find in this report

  • Forget about paying for expensive gyms for working out your fitness to prevent the horrible looking veins from coming back. Here are 7 simple exercises you can do instantly without costing you a dime
  • Unlike popular belief, common dieting found in other diet books just don't work. You only need this special diet to help improve and lessen the veins discomfort
  • How to use special aromatherapy technique to literally help the blood leave the legs and return to the heart. This will reduce swelling while shrinking the blood vessels near the skin's surface
  • How to use 4 types of common homeopathic remedies to ease the pain and soreness that are worse from touch
  • My 3 top herbal therapies to relieve my pain from my veins
  • Secret tips on using specific herbs which are used during naturopathic treatment
  • How to mix special juices to help strengthen the walls of the veins, which also help prevent blood clots, one of the serious complications of varicose veins.
  • One of my favourite remedies to help me relieve aches and pain from varicose veins. This works effectively on spider veins as well.
  • 5 massage secrets which you can do it yourself to alleviate discomfort associated with varicose veins. I'll even show you how to prepare massage oil treatment effectively
  • My 3 most effective yoga exercises which have helped to relieve
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Men

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Title: 101 Ways To Increase Testosterone Naturally
Author: Ryan Magin
Description:

Join The Thousands Of Satisfied Men Who Are Enjoying A Massive Increase In lean Muscle Mass, Enhanced Sex Drive & Libido, Extreme Energy Levels, and Skyrocketed Stamina By Discovering These 101 Secrets To Naturally Increase Your Testosterone Levels…

Here are a few bad things that can happen from low testosterone…

  • Depression
  • Constant fatigue
  • Gynocomastia
  • Lack of energy
  • Obesity
  • Erectile disfunction
  • Osteoporosis

Now for the opposite side of the spectrum…

Here are the Advantages of High Testosterone…

  • Increased Energy
  • Increased Muscle Mass
  • Increased Sex Drive
  • Healthy Heart
  • Sharper Mind
  • Strong Bones
  • Enhanced Fat Burning

Now I could make the second list above go on for days but I am gonna assume you get the point.

Testosterone is a vital hormone in males to live a healthy, happy life.

Here’s Just A Small Taste Of Some Of The Powerful Testosterone Boosting Tricks You Will Learn About Inside 101 Ways To Naturally Increase Your Testosterone…

  • 10 of the best fruits that will slowly climb your testosterone levels back to beast mode status…
  • 7 Testosterone packed vegetables guaranteed to give you energy and turn your body in a fat burning powerhouse…
  • The best forms
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Remedies

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Title: The Hypothyroidism Revolution
Author: Tom Brimeyer
Description:

Discover How to Naturally and Permanently Take Back Your Life Utilizing the Most Revolutionary Research-Based Hypothyroidism Diet and Treatment Process That Stops Hypothyroidism Directly at the Source

When I formulated this program my goal was to create the most complete solution that covers every facet of thyroid health and in a way that was simple and easy to understand, follow, and implement in your life.

This program will open your eyes to the latest thyroid research that you’ll otherwise never see.

Just Wait Until You Begin to Experience It Yourself, You Will…

  • Jump out of bed each morning ready to start your day with so much more energy!
  • Take back your life by finally stopping hypothyroidism at the source!
  • Enjoy and embrace every second you have with your family and friends!
  • Easily maintain boundless energy all day long!
  • Erase years of accelerated aging and look and feel years younger!
  • Handle any stress with ease, calmness, and clarity!
  • Add healthy years to your life to spend with the ones that you love most!
  • Experience true happiness and calmness as you rid yourself of anxiety and depression!
  • Experience what it truly means to sleep like a baby!
  • Experience clear, smooth, and flawless skin, hair, and nails!
  • Look and feel healthier than ever before!
  • Allow your weight to normalize naturally in
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Mind

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Title: Natural Night Sleep Program
Author: Johneal Rouse
Description:

Attention: Women and Men who struggle every night to fall asleep or wake up in the middle of the night and can't go back to sleep..

“Finally a failsafe way to stop tossing and turning every night & finally get the good night's sleep you always wanted”

Change your sleep patterns so you fall asleep naturally and easily every night..

The Natural Night Sleep Program is designed so that you will fall asleep easily by simply listening to the recording. As you go to bed, you will:

  • Enjoy a whole night of deep sleep, and wake up feeling refreshed and energised. You will re-engage your body’s natural sleep and waking rhythms.
  • Be guided you to quieten your mind, relax your body and drift in to a deep sleep within 20 minutes of lying in bed every night. With regular listening, you'll fall asleep faster and your sleep cycles will deepen.
  • Unwind and enjoy beautiful ethereal ambient music by award winning ambient Canadian artist Marcomé . Hypnosis suggestions are spoken with this enchanting music in the background.
  • Enjoy restful sleep throughout the night, so that you can consistently be at your best and feel revitalised and vibrant through your day.
  • Give up struggling through days of being listless and tired due to a poor night’s sleep. (Poor sleep also costs you time, money and lost opportunities by preventing you from being fully present each day). By guiding
... Click here to read the full description!


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Ebook Type: Audio
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Category: Health, Remedies

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Title: Aromatherapy for Beginners - 5 Oils Toolkit
Author: Kyley Zimmerman
Description:

How to make over 130 natural home remedies & aromatherapy recipes using only 5 essential oils

In my early aromatherapy days, I found the amount of choice overwhelming. Plus, the cost of buying a ton of oils was more than I could afford, especially if the recipes called for expensive oils like Jasmine or Sandalwood.

I spent ages searching though books and websites looking for recipes that included the oils I already had in my cupboard. I wanted something simple, clear and affordable!

So I wrote something! "Aromatherapy for Beginners - 5 Oils Toolkit" is the book I wish I'd had when I was starting out!

More than 40 recipes teach you how to make spa-quality products to pamper yourself (and your loved ones) from head to toe, including...

  • Foot Cream, Massage Oil & Foot Soak
  • Facial Masks, Toners & Serums
  • Lip Balm
  • Massage Oils
  • Bath Salts
  • Deodorants
  • Liquid & Bar Soaps
  • Body Butter
  • Body Scrubs
  • Hair Treatments
  • Shower Gel
  • Household Cleaners

Natural Home Remedies

More recipes show you how to make your own natural home remedies for problems like...

  • Age Spots + Facial Mask + Face "Paint"
  • Acne + Face & Body Wash
  • Dry, Itchy Skin + Oatmeal Bath + Body Butter + Body Oil
  • Dandruff + Dandruff Treatment + Secrets of Commercial Dandruff
... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health

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Title: The Metabolic Eating Plan
Description:

Inside My Hot Metabolism System You Will Discover A 3-Volume Set Of Ebooks That Show You How To Control The Rate At Which Your Body Burns Fat For Energy Consumption.
This Means Automated Fat Loss!
 
Here is what else I have in store for you:

  • You will learn about the one food type that PROMOTES FAT BURNING and which should appear in all of your meals. Increasing the concentration of this food type in your diet will leave you feeling more full after every meal, and force your body to burn more calories in order to digest it.
  • That aerobic training sessions are NOT a great way to lose fat. In fact, far from it. Aerobic activity actually works to SUPPRESS your metabolism and make gaining unwanted body fat that much easier. If you never lost weight by going to aerobics classes, now you will understand why!
  • You will discover the concepts of INTERVAL TRAINING and workout INTENSITY, and learn how to use these to supercharge the rate at which you build up your metabolic volume.
  • Two fully-illustrated METABOLIC FITNESS WORKOUT PLANS are included, complete with detailed instruction on how to perform the movements, as well as suggestions on what NOT to do to so that you get the best results.
  • The causes of METABOLIC DISRUPTION, slow down, and the specific factors behind your inability so far to burn fat and calories. When you remove these obstacles your metabolic regeneration results will soar!
  • The
... Click here to read the full description!


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Category: Health, Remedies

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Title: Psoriasis Away! The Secrets of Clear, Healthy Skin
Author: Lois Jones
Description:
  • Are you suffering from the chronic symptoms of psoriasis right now?
  • Do you dream of the day that you won’t have to worry about flare-ups and itchy skin?
  • Did you ever wonder if psoriasis can ever be cured?

If you answered “yes” to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why…

You’re about to discover a proven system for managing and potentially curing yourself of the symptoms of psoriasis. This system works whether you are 18, 24 or 65 years old.

There are essentially 3 main things you need to know about managing and stamping out the chronic symptoms of psoriasis:

  • How to take better care of your skin so that it will no be prone to flare-ups
  • How to take care of psoriatic skin plaques or lesions
  • How to modify your diet and lifestyle so you can avoid triggering this skin condition

“Psoriasis Away! The Secrets of Clear, Healthy Skin” covers all of this, and a lot more. And when you read it, you’ll be BLOWN AWAY with how simple it really is to take control of your psoriasis.

Here’s just a taste of what you’ll discover…

  • 3 little known, yet simple ways to ward off psoriasis…
  • How to identify if you are indeed dealing with psoriasis with these 3 simple
... Click here to read the full description!


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Category: Health

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Title: The Buteyko Breathing Technique For Sleep Apnea
Author: Marc MacDonald
Description:

Get Rid of Your Sleep Apnea in Just a Few Months —Without the Help of Your CPAP Machine

Learn How a Simple, Easy-to-Do Breathing Retraining Technique Can Help Cure Your Sleep Apnea

No CPAP, no medications— Just an easy-to-do breathing technique that you can practice anytime, anywhere. Sounds interesting, huh? So let’s stop all these waiting and go into that now.

I know how boring long reports can be, which is why I made this guide to be a short, 19-page report that covers the basic, yet most important bits of information about the Buteyko Breathing Technique.

  • It gives a complete, step-by-step guide on how to perform the Buteyko Breathing Technique, along with some useful tips and strategies.
  • It elaborates the three key principles behind the Buteyko Breathing Technique— nasal breathing, reduced breathing exercises, and relaxation.
  • It explains the theory behind the Buteyko Breathing Technique in an easy-to-understand manner, in general and as it relates to sleep apnea.
  • It provides proof to the effectiveness of Buteyko Breathing Technique using evidences from scientific studies, case report, and patient testimonies.
  • It presents a list of other diseases that responds favorably to the Buteyko Breathing Technique (with that, I can say that this guide can also be useful for those who suffer from any of the diseases
... Click here to read the full description!


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