Knowledge is like money: the more he gets, the more he craves.
Josh Billings

FIRM AND FLATTEN YOUR ABS Ebook

FIRM AND FLATTEN YOUR ABS

Category:
Ebook cover: FIRM AND FLATTEN YOUR ABS

Buy this ebook here


Add to Wish List

+$5

Title: FIRM AND FLATTEN YOUR ABS
Author:
Description:

Quickly Shrink Your Waistline, Lose Body Fat, Eliminate Low Back Pain And Develop A Stunning Set of Six Pack Abs While Gaining Strength, Muscle Tone And Raw Athletic Power At The Same Time...Even If You've Been Out Of Shape For Years...

Here's a sneak preview:

  • Why proper abdominal training can rid you of back pain forever and improper abdominal training can actually make your back pain worse than ever
  • Torso Track, Ab slide and Ab wheels - do they live up to the hype?
  • The truth about bodybuilders and magazine cover models - how they really got their abs and what this means to you
  • The truth about HOW MANY REPS you need to develop your abs - and why 99% of all exercisers (even advanced bodybuilders and athletes) completely screw this up
  • The devastating but often ignored long-term consequence of fat burning pills and stimulant-based energy boosters (you might as well be eating rat poison)... Plus, learn the truth about the new ephedrine free so-called "fat burning pills" that are plastered all over the magazines since ephedrine got yanked off the market!
  • The Facts About Machine training: Are you doing a circuit or machine-only training program and not getting the results you want? Read this shocking revelation about those ab machines in your local gym and find out what the health club salespeople won't tell you!
  • The 15 most important nutrition secrets for losing fat so you can see your abs as quickly as possible - The exercises in my program WILL give you a great set of abs... but if your abs stay covered up with a thick layer of whale-like blubber, you'll never see them!
  • The $50 alternative to a $1500 Bowflex
  • The "Ab Doer" - does it really "DO" anything??
  • Still doing those outdated and ineffective "broomstick twists?" If so, you'd better read this fast and find out what you're really doing to your spine (and discover what to do instead)
  • Should you train your abs everyday or not? Get the definitive answer once and for all
  • How to sculpt a great-looking, sexy set of six pack abs while also improving the strength and natural function of your abs
  • How often you should train your abs... including the ONLY way you can train your abs every day without overtraining (Not one bodybuilder or athlete in a thousand even suspects the potency of this simple schedule adjustment)
  • How long it really takes for your abs to "come out from hiding" - the truth - not the fairy tales you're being told in the TV infomercials and magazine ads
  • Bullet proof yourself from major problems like back pain, neck pain, incontinence, ruptured discs, muscle strains and ligament injury with these killer core conditioning and stability exercises (what good is a lean, flat stomach if your back is weak and vulnerable to a blowout?)
  • Abdominal exercises almost everyone is still doing which could destroy your back and cause major muscular dysfunctions (You MUST stop doing them unless you want that head-forward, back-hunched, butt-out, stomach-bulging look)
  • 2 supplements worth taking and why almost all other supplements are a total waste of money!
  • 14 abdominal training myths - the truth finally revealed by a corrective exercise kinesiologist and strength coach
  • 125 photographs demonstrating proper form for 42 gut-busting exercises - with multiple photo sequences for each so you can see the exact body positioning, form and technique(bad form on abdominal exercises causes many injuries. That's why you need to see this, not just read about it)
Ebook cover: FIRM AND FLATTEN YOUR ABS
Buy this ebook here
Add to Wish List



Rating:
Related Books:
Anti-Aging Fitness Program
Author: Dov Oshri
Category: Fitness, Health
Price: $49.00
The Ultimate Fitness Modeling Blueprint
Author: Jonah Taylor
Category: Fitness
Price: $27.00
Survival Combat Fitness
Author: Yuri Boiarsky, John Spencer Ellis
Category: Self Defense
Price: $37.00
Secrets To Fitness At Any Age
Author: Bill Pearl
Category: Fitness
Price: $39.00
The Beginners Guide to Fitness And Bodybuilding
Author: Marc David
Category: Body, Fitness
Price: $29.00
Figure and Fitness Competition
Category: Body, Fitness, Women
Price: $31.95
Golf Fitness: Shed Pounds to Shave Strokes
Author: Christian Henning
Category: Golf
Price: $37.00
Total Soccer fitness
Author: Phil Davies
Category: Fitness
Price: $29.00


Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.

Popular:

Top 20
New
Free

Category:


Action (55)
Adventure (162)
Affiliates (60)
Animals (183)
Arts (118)
Auto (61)
Aviation (17)
Beauty (115)
Body (183)
Business (674)
Cats (35)
Child Custody (32)
Children (261)
Christian Books (117)
Classic (167)
Computers (61)
Cooking (300)
Cover design (3)
Crafts (85)
Decorating (26)
Diet (268)
Dogs (156)
E-Business (710)
E-Marketing (589)
Education (325)
Entertainment (179)
Family (149)
Fantasy (72)
Fiction (171)
Finance (155)
Fish and Fishing (61)
Fitness (382)
Food (141)
For Authors (89)
Forex (33)
Gambling (13)
Games (70)
Garden (131)
Golf (81)
Green Products (43)
Health (1001)
History (33)
Hobbies (181)
Holidays (50)
Home (213)
Home Business (202)
Horror (27)
Horse (27)
How To (262)
Humor (53)
Illustrated Picture Books (23)
Internet (158)
Investing (88)
Jobs (176)
Law and Legal (25)
Management (53)
Manuals (168)
Marketing (31)
Medicine (98)
Men (100)
Military (8)
Mind (129)
Music (116)
Mystery (52)
Nature (48)
Nonfiction (95)
Novels (37)
Parenting (147)
Philosophy (33)
Photography (56)
Poetry (31)
Programming (40)
Psychology (221)
Real Estate (72)
Relationships (528)
Religion (102)
Remedies (183)
Romance (96)
SEO and Promotion (76)
Science (16)
Science Fiction (40)
Self Defense (74)
Self Help (542)
Spirituality (106)
Sports (197)
Thrillers (49)
Travel (131)
Wedding (51)
Weight Loss (265)
Women (238)
Young Adult (46)

Hide Menu

Related E-Books

Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up


eLibrary Awards:


Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2016 eLibrary