E-book Category: Diet E-book Title: Dirty Dieting Secrets Author: Richard Rigor Book Description: This is the extreme end of low carb dieting. I use this diet mostly with models and bodybuilders. Some form or concept of this diet is used by nearly all of the Hollywood elite when preparing for a role that requires them to look great showing skin. This special report tells you precisely how many grams of protein, fat, and carbs you need and when to consume them. No fluff... just specific formulas for you to follow.