Certain foods may trigger migraines or produce allergies. This ebook will help you manage your migraines with a healthy diet, plus it includes a great collection of delicious recipes.
- Why some foods trigger migraines, so that you can prevent future migraines.
- The importance of a healthy diet against migraines.
- Food allergies and intolerances, how to detect them and protect yourself.
- Main courses, side dishes and desserts, so that you don't worry about triggering a migraine.
- Appetizers, soups and salads recipes, to help balance you're diet and prevent a migraine.
Bonus to the "The Migraine Relief"
