The less we know, the more we suspect.
Josh Billings

Bodyweight Burn Ebook

Bodyweight Burn
Ebook cover: Bodyweight Burn

Buy this ebook here

Add to Wish List


Title: Bodyweight Burn

How You Can Still Eat Your Favorite Foods and Exercise Only 21 Minutes a Day, while you Burn More Belly Fat — With ZERO Equipment

The Fatal Mistake That’s Keeping You Flabby

Conventional wisdom about fat loss is broken. And I’ll tell you on this page why people are wasting 67% or MORE of their fat burning potential every time they work out.

On this page, I’ll show you the 3 essential workout methods that will allow you to stop wasting your precious time.

The 3 Secret Weapons That Keep You Burning Fat Around The Clock

1. Cardioflow:

Cardioflow is my special take on conventional “Cardio,” and it’s an essential ingredient in rapid fat loss.

Cardioflow puts you squarely in the “fat burning zone”. That’s because you perform Cardioflow at precisely the level of intensity required by your body to use fat as its preferred source of fuel.

With Cardioflow, you don’t get the excessive and chronic release of a hormone called cortisol that can actually make you fatter.

2. Afterburners:

If you want to lose the greatest amount of flab as quickly as possible, you need to transform your metabolism into a 24/7 fat burning machine. And the best way to do that is with Afterburner interval workouts.

In the 24-38 hours AFTER a high intensity session like my Afterburners, your body works frantically to restore a “normal” state. It has to replenish the fuels you used, remove the garbage byproducts left in your muscle cells and repair any muscle damage from your exercise session.

3. Metabolic-Muscle Sessions:

This is where 90% of fat loss plans fail. Maintaining and even building the right level of lean calorie-burning muscle is essential if you want to hit 100% of your fat burning potential.

But most people ignore muscle entirely.

Doing an exercise with more muscle is like driving a big SUV instead of a Prius — you’re going to burn a lot more fuel.

Ebook cover: Bodyweight Burn
Buy this ebook here
Add to Wish List

Editor: Press Lub

Related Books:
Burn The Fat, Feed The Muscle
Author: Tom Venuto
Category: Fitness, Health, Weight Loss
Price: $39.00
Foods That Burn Fat
Author: Tom Venuto
Category: Food, Health, Weight Loss
Price: $39.00
Anti-Aging Fitness Program
Author: Dov Oshri
Category: Fitness, Health
Price: $49.00
Body On Fire: How To Stop Storing Fat And Start burning It
Category: Weight Loss
Price: $37.00
The Ultimate Fitness Modeling Blueprint
Author: Jonah Taylor
Category: Fitness
Price: $27.00
Survival Combat Fitness
Author: Yuri Boiarsky, John Spencer Ellis
Category: Self Defense
Price: $37.00
Secrets To Fitness At Any Age
Author: Bill Pearl
Category: Fitness
Price: $39.00
The Beginners Guide to Fitness And Bodybuilding
Author: Marc David
Category: Body, Fitness
Price: $29.00

Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.


Top 20


Action (54)
Adventure (161)
Affiliates (60)
Animals (183)
Arts (118)
Auto (61)
Aviation (17)
Beauty (115)
Body (183)
Business (675)
Cats (35)
Child Custody (32)
Children (261)
Christian Books (117)
Classic (167)
Computers (71)
Cooking (300)
Cover design (3)
Crafts (85)
Decorating (26)
Diet (268)
Dogs (156)
E-Business (710)
E-Marketing (589)
Education (329)
Entertainment (179)
Family (149)
Fantasy (72)
Fiction (170)
Finance (155)
Fish and Fishing (61)
Fitness (382)
Food (141)
For Authors (89)
Forex (33)
Gambling (13)
Games (71)
Garden (131)
Golf (81)
Green Products (43)
Health (1001)
History (33)
Hobbies (181)
Holidays (50)
Home (213)
Home Business (202)
Horror (27)
Horse (27)
How To (263)
Humor (53)
Illustrated Picture Books (23)
Internet (160)
Investing (88)
Jobs (176)
Law and Legal (25)
Management (53)
Manuals (169)
Marketing (31)
Medicine (98)
Men (100)
Military (8)
Mind (129)
Music (116)
Mystery (52)
Nature (48)
Nonfiction (95)
Novels (37)
Parenting (147)
Philosophy (33)
Photography (56)
Poetry (31)
Programming (40)
Psychology (221)
Real Estate (72)
Relationships (528)
Religion (102)
Remedies (184)
Romance (96)
SEO and Promotion (76)
Science (16)
Science Fiction (40)
Self Defense (74)
Self Help (542)
Spirituality (106)
Sports (197)
Thrillers (49)
Travel (131)
Wedding (51)
Weight Loss (265)
Women (238)
Young Adult (46)

Hide Menu

Related E-Books

Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up

eLibrary Awards:

Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2016 eLibrary