People seldom improve when they have no other model but themselves.
Oliver Goldsmith

Body ebooks

Page 13 of 19
Category: Beauty, Body

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Title: Limb Remodeling
Description:

I Discovered the Secret Method of Adding Extra Inches of Solid Height, No Matter What Your Age Is..Even If You Haven't Grown in Years!

“The Secret of Growing Taller Is Finally Exposed”

You’ll Discover...

  • How to Perform a special type of Exercise Routines to INCREASE YOUR HEIGHT Starting Today!
  • Why Your Body Stops Growing, and what you can do to REIGNITE YOUR GROWTH STAGE Regardless of Your Age!
  • How to Activate your Growth Plates & Prolong your Growing Period with a simple technique.
  • The Powerful EFFECTS & SECRETS that Human Growth Hormone Treatments have on your ability to effectively reach your desired height.
  • How to Add an EXTRA INCH OR TWO Right Now, just by using an amazing secret.
  • How to Predict your Actual Genetic Height, and thus KNOW YOUR COMPLETE GROWING POTENTIAL
  • Twenty HEIGHT INCREASING Exercise Videos designed by fitness expertsYou'll also learn how to increase the vertical length of your spine by correcting muscular imbalances.
  • How to ELIMINATE AND REVERSE POSTURAL PROBLEMS like Kyphosis (Hunch Back), Lordosis (Sway Back), Scoliosis, and Duck Feet that take away precious inches from your height.
  • How to PREVENT YOUR SPINE FROM SHRINKING, and the exact method to reverse it, thereby increasing your height.
  • The only effective product on the market that actually increases your height.
  • The Correlation... Click here to read the full description!


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Ebook Type: PDF
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Category: Beauty, Body, Remedies

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Title: Surgery-Free Remedy For Bow Legs
Description:

An Exclusive Practical Manual that will help you make your legs look good and attractive!

Effective Program For Shaping Your Legs

  • Knock Knees Correction
  • Bow Legs Correction
  • Exercises To Shape Your Hips And Shins

This course includes a series of unique physical exercises developed for leg improvement and making them look the way you desire. You will receive a general plan of action, based on simple directions and guidelines for exercises which anyone without training experience can follow.

Surgery-free Remedy for Bowlegs is suitable for all ages and is simple to use regardless of gender, education, profession, among others. The course gives only ready-to-use, verified, and proven instructions which had been tested by thousands of clients. Only a week into starting the course you will see positive changes.

Following the provided instructions, you won’t have to break out of your life’s natural rhythm and lifestyle. It will be enough to devote 15-to-20 minutes per day to the physical training and exercise, and you will be surprised by the results:

  • Your walk and posture will change!
  • Your leg bones and muscles will strengthen! The forms of your buttocks, thighs, and shins will be incredible!
  • You can start to wear skimpier, revealing swim suits without shunning the public!
  • You will prevent the development of certain joint-related
... Click here to read the full description!


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Ebook Type: PDF
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Category: Body, Fiction

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Title: Body-Flow: Freedom From Fear-Reactivity
Author: Scott Sonnon
Description:

Body-Flow is the new cutting edge in performance enhancement. Rejecting the notion of “the average man”, ebook Freedom from Fear-Reactivity is Coach Scott Sonnon’s concise manual for understanding and overcoming perceived limitations to realize your full potential. Body-Flow is appropriate for all ages and levels of ability.
 

  • Overcome nagging injuries and self-imposed barriers to improvement.
  • Improve your health, happiness and creativity.
  • Achieve Flow-State to perform at your personal best.
  • Realize your own genius through playful exploration of your body’s innate abilities.
  • Relieve chronic pain, stiffness, and related emotional issues.

Describing your peak level of optimal performance as "Flow", Coach Sonnon describes how to dispel Fear-Reactivity and unlock your Bound-Flow to achieve that level. With his unique method of combining structure, breathing, and movement, you can enjoy enhanced daily living and performance. Since many chronic pains and illnesses are a side effect of the stress and tension we accumulate over time, practice of Body-Flow often results in the reduction or elimination of pain, dysfunction, and related emotional issues.
 
(176 pages, including 52 pages of illustrative photographs)



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Category: Body, Fitness

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Title: The Isometrics Strength
Author: Todd Kuslikis
Description:

RESEARCHERS IN PARIS FRANCE DISCOVER A UNIQUE METHOD OF BODYWEIGHT TRAINING THAT BOOSTS HUMAN STRENGTH BY UP TO 54% AND DEVELOPS ROCK-SOLID LEAN MUSCLE WITHOUT THE USE OF HEAVY, DANGEROUS WEIGHTS

YOU’LL DISCOVER:

  • Why lifting heavy weights may actually be DESTROYING your chance of getting a STRONG healthy, muscular physique.
  • How "every day" folks can build an amazing physique and strong, healthy bodies using a short workout routine performed 3X per week
  • An easy way to “trick” your body into increasing muscle size and power by 54% in just minutes each day!
  • The proper positions in order to increase strength throughout the entire muscle.
  • And… how you can use a unique form of isometric exercises to get the strength results you are looking for much faster than you are seeing now (even if you are working out hours each day)!
  • How to tighten the muscle effectively to maximize your results in less time.
  • How "Isolated Isometrics" and "Whole Body Isometrics" can drastically boost strength and even burn fat faster than any other workout style
  • Simple breathing techniques to revitalize and energize your body while you do these short workouts.
  • The specific workout regimen that will help you transform your own body and can be performed using just a short 30 minute workout done 3-4X per week.
  • Gives precise direction on reps and sets so there
... Click here to read the full description!


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Ebook Type: PDF
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Category: Beauty, Body

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Title: The No-Fail Body Makeover Package
Description:

The "No-Fail Body Makeover Package" is the ultimate fitness program. Follow the steps outlined in this package and the ladies will be drooling over your body in a matter of weeks.

This one bonus package contains three separate books, all written by award winning fitness expert Sean Nalewanyj:

  • Body Sculpting Recipes: Nutrition is crucial to both burning fat and building muscle. Sean has included a recipe ebook with more than 25 quick and nutritious meals and smoothies.
  • 8 Things You Must Do To Build Maximum Muscle: Let's face it, women love guys with rippling muscles. Sean lays out the steps to building the perfect physique in this ebook.
  • Fat Burning Fairy Tales: In this ebook, Sean exposes a number of the most common fat burning myths and lays out the proper ways to burn fat and lose weight.

 



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Category: Body, Diet, Weight Loss

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Title: The 30 Day Rapid Slim Down Transformation
Author: Adi Crnalic
Description:

Discover How to Lose Belly Fat, Increase Your Energy, Boost Your Metabolism & Tighten and Tone Your Problem Areas so You Can Slide Back Into Your Favorite Jeans in Just 30 Days Without Leaving the Comfort of Your Own Home!

Hey there,

  • Have you been exercising at a gym or health club, only to be left feeling judged, self-conscious or even embarrassed because of the complete lack of results (not to mention, all of the money you wasted there too?)
  • Do you want to lose belly fat and get into great shape... but feel like you’re lost on what to do (or how to even get started) because nothing you try ever seems to work?
  • Has it been a while (maybe even a couple of years or more) since you’ve taken good care of yourself... and now you feel like you need some extra help just getting motivated again?
  • Ever wish you could figure out how losing weight REALLY works... so that raising your metabolism, burning away your belly fat, and tightening up your body (and fitting back into your old clothes again) actually becomes EASY?

If you answered “YES” to any of those questions, I want you to know...

Introducing...

The 30-Day Rapid Slim Down Transformation System

Here's how it works...

  • Motivation: Each week for 4 weeks, you will get motivational emails from me to help you get up and running for your workouts, so reaching your goals will be
... Click here to read the full description!


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Category: Body, Fitness

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Title: Bodybuilding Blueprint For Beginners
Author: Kane Evans
Description:

How To Gain Muscle Mass For Skinny People

“Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly & Easily!”

Here's just a bit of what you will learn inside the guide:

  • Discover my fast action training series that reveals step by step instructions on how to speed up your muscle growth and sustain your bulk doing LESS training than your current routine! I hand you my personal training routine so that you can follow the exact system that has added over 47 pounds of muscle to my body in less than 18 weeks!
  • Eliminate any chance of failure by following my proven strategy for maximizing your weight training and packing on layers of muscle in less time than anything you've ever tried before!
  • Detailed instructions on what you NEED to do every week in order to add pounds of muscle to your frame, regardless how big or small you are! These are critical elements you MUST incorporate into your fitness training in order to see the results you've been looking for!
  • Mass Scale Training methods finally revealed! These are secret strategies revealed by a hardcore personal trainer who has helped countless bodybuilders bulk up in record time!
  • Complete diet plan featuring the power foods that will play a huge factor in the effectiveness of your weight training. Super charge your efforts quickly by adding a handful of basic foods to your daily diet! (Comes complete
... Click here to read the full description!


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Ebook Type: PDF
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Category: Body, Fitness

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Title: SpecForce Alpha - Tactical Fitness System
Author: Todd Lamb
Description:

Discover the Previously Non-Disclosed System that Special Operators and Real-Life Action-Heroes Are Using Right Now to carve Rock Hard Bodies and Maintain Mission Readiness — With Zero Equipment!

Inside the SpecForce Alpha program, you’ll discover covert muscle building and fat loss secrets like…

  • The stealth Target Focused Muscle™ technique that forces ripped muscle growth quickly, using your own bodyweight!…
  • The exact 7-day training cycle responsible for the year-round rock hard physiques of virtually every special forces operator around the globe…
  • The precise set and rep scheme to dramatically increase your natural Growth Hormone production that quickly accelerates fat loss…
  • …Including why it’s fine to drink beer and eat manly foods like burgers and pizza without sacrificing your physique or performance…
  • Exactly what and when to eat, based on your personal Marcronutrient Profile, to keep your testosterone levels optimal…
  • 2 spec ops mindset and focus “shifting” techniques to instantly make you look, act and even think like an Alpha Male…
  • Exactly how to build the kind of functional strength spec ops guys use to lift loads as much as 9 times their bodyweight… Without ever stepping foot in a gym…
  • Detailed video coaching on the perfect execution of every single fat burning,
... Click here to read the full description!


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Category: Body, Fitness

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Title: 8 Week Muscle Make Over
Description:

oes Your Body Secretly Keep You Skinny?

Do you want to look BIGGER, STRONGER, and have the most CONFIDENCE you’ve ever felt?

  • Do you think it is possible for someone as skinny as you to gain weight and build muscle?
  • Are you tired of looking in the mirror and don’t like what you see?
  • Are you tired of getting “bullied” and getting rejected by girls?
  • Do you believe that gaining weight and muscle is all about genetics?
  • Have you tried everything to gain weight and failed?
  • Do you think that you can never have the body you have always dreamed of?

If you answered yes to any or all of these questions, then it is time for you to DISCOVER the Truth about weight gain and muscle building.

Here's What You'll Get

  • Discover How You Can Overcome Your, "Skinny Guy" Genetics and Build Confidence Boosting Muscle That Will "WIN" the Respect Of Others and Attract Women
  • Gain 10-20 Pounds Of Muscle
  • Why GOOD Calories Are Vital To Building Quality Muscle
  • Complete With A Picture Workout Library and Video Explaining In Detail All Of The Exercises.
  • Nutritional Plans Already Customized To Your Body Type Using The "Anabolic Magic Number Formula."
  • Without This Part Of The Program You Are Wasting Your Time
  • A List Of The Most Optimal Muscle Building Foods
  • Learn Why You Should Stay Away From Proprietary
... Click here to read the full description!


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Category: Beauty, Body

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Title: Need No Hair
Description:

Get the hair-free body you deserve with Need No Hair!

"Need No Hair" lets you get rid of hair in all of these specific areas:

  • Arms
  • Legs
  • Buttocks
  • Neck
  • Back
  • Chest
  • Face
  • Private Areas

Finally: a natural and totally effective way to take control of your body hair.

Go totally smooth or choose where you want to be hair-free!

You can even ‘thin out’ certain areas. The choice is yours.

Tired of waxing? Tired of people commenting on how ‘hairy’ you are? Say goodbye to all that. Need No Hair is going to give you back control of your hair.

THIS GUIDE IS A TOTALLY EFFECTIVE METHOD THAT LETS YOU TAKE CONTROL OF YOUR BODY HAIR.

  • NO MORE EXPENSIVE CREAMS! Here’s a thing about the cosmetics and pharmaceutical industries: they want you to keep buying their stuff! Ever notice why certain creams and other products tend to work for a while before the hair comes back and you’re back to square one? It’s because they want you to go back and buy their stuff! Need No Hair identifies the key ingreedients you need and shows you how to apply them SAFELY AND EFFECTIVELY.
  • NO MORE WAXING! There’s no need to worry about ever having to go through waxing and other painful procedures. Need No Hair shows you how to get rid of hair in a pain free way.
  • GIVES YOU BACK YOUR
... Click here to read the full description!


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