Title: Grow Taller For Dummies
Author: Matthew Vern
Grow 3-4 Inches Taller in 45 days!
“BRAND NEW scientific research which Shows How you Can Encourage a Second Growth Spurt up to 15 Inches!”
- Do you want Be More Sexually Attractive?
- Are You Tired of Being Short?
- Do you want to find out the Secret to “Second Growth Spurt Encouragement”?
If You Answered YES to All the Above Then The Grow Taller For Dummies Program is exactly what you Need…
You Will also discover How Facebook, McDonald's, Ben & Jerry's, I-phones and Credit Cards are Stopping you From Being Taller!
In the package you will receive…
- You Will Get Diet Plans for Not Only Growing Taller but ones that can also aid Weight Loss and Weight Gain
- Fully Illustrated Step by step Bite size guide… demonstrating All the Exercises, Meals , Positions, Mindset And Techniques to Growing Taller
- You Will See How All You have to Dedicate is 1 hour per Day (5 times Per Week) to Grow Taller
- You Will Also Receive Full Access to Me Dr Matthew Vern… In case you Have any Specific Needs, Questions or Further Assistance With the Program...
- You will see how Easy and Simple it is to Encourage a Second Growth Spurt
Now… I have explained to you how "Grow Taller For Dummies" works; I have told you about how 6 short weeks changed my life forever. Now I want you to read some of the amazing... Click here to read the full description!
Title: The Isometrics Strength
Author: Todd Kuslikis
RESEARCHERS IN PARIS FRANCE DISCOVER A UNIQUE METHOD OF BODYWEIGHT TRAINING THAT BOOSTS HUMAN STRENGTH BY UP TO 54% AND DEVELOPS ROCK-SOLID LEAN MUSCLE WITHOUT THE USE OF HEAVY, DANGEROUS WEIGHTS
- Why lifting heavy weights may actually be DESTROYING your chance of getting a STRONG healthy, muscular physique.
- How "every day" folks can build an amazing physique and strong, healthy bodies using a short workout routine performed 3X per week
- An easy way to “trick” your body into increasing muscle size and power by 54% in just minutes each day!
- The proper positions in order to increase strength throughout the entire muscle.
- And… how you can use a unique form of isometric exercises to get the strength results you are looking for much faster than you are seeing now (even if you are working out hours each day)!
- How to tighten the muscle effectively to maximize your results in less time.
- How "Isolated Isometrics" and "Whole Body Isometrics" can drastically boost strength and even burn fat faster than any other workout style
- Simple breathing techniques to revitalize and energize your body while you do these short workouts.
- The specific workout regimen that will help you transform your own body and can be performed using just a short 30 minute workout done 3-4X per week.
- Gives precise direction on reps and sets so there
Ebook Type: PDF
Title: Make Myself Taller
A Guide for Easy, Fast, and Natural Height Growth.
For The First Time Ever, You Can Discover the Dirt Cheap, Easy Strategies Behind Height Growth That You Have Been Desperately Searching For and Grow 2-4 Inches Taller in JUST 8 Weeks GUARANTEED!
Imagine you could get your hands on the secrets that have helped millions of people like you grow taller and achieve their dreams. Quite simply, MakeMyselfTaller™ System will make that happen for you, when you discover:
- The DANGEROUS height growth myths that are actually stunting your growth
- How to manipulate your growth hormones for extraordinary results
- An extraordinary workout plan specifically designed to increase your height, fast
- The sleeping position that will add 1-2 inches in height right when you wake up in the morning
- The painless and highly effective alternative to limb-lengthening surgery that you can do from your very own home
- The crazy easy exercises that will make you GAIN 2 INCHES IN YOUR LEGS AND 2 INCHES IN YOUR SPINE!
- Which foods you MUST eat to promote rapid growth
- The special areas of your body you can massage to achieve maximum height
- The SHOCKING sleeping habits that some people use to grow taller, faster
- The foods that you’re eating that are stunting your growth
- The quick and easy trick you can do before bed to increase your height while you sleep
Title: Body-Flow: Freedom From Fear-Reactivity
Author: Scott Sonnon
Body-Flow is the new cutting edge in performance enhancement. Rejecting the notion of “the average man”, ebook Freedom from Fear-Reactivity is Coach Scott Sonnon’s concise manual for understanding and overcoming perceived limitations to realize your full potential. Body-Flow is appropriate for all ages and levels of ability.
- Overcome nagging injuries and self-imposed barriers to improvement.
- Improve your health, happiness and creativity.
- Achieve Flow-State to perform at your personal best.
- Realize your own genius through playful exploration of your body’s innate abilities.
- Relieve chronic pain, stiffness, and related emotional issues.
Describing your peak level of optimal performance as "Flow", Coach Sonnon describes how to dispel Fear-Reactivity and unlock your Bound-Flow to achieve that level. With his unique method of combining structure, breathing, and movement, you can enjoy enhanced daily living and performance. Since many chronic pains and illnesses are a side effect of the stress and tension we accumulate over time, practice of Body-Flow often results in the reduction or elimination of pain, dysfunction, and related emotional issues.
(176 pages, including 52 pages of illustrative photographs)
Title: 30/30 Bubble Butt
Want to GROW a BUBBLE Butt You Can Be Proud of... in 30 days or less?
A bodacious booty can be life-changing - in more ways than making you feel damn good about yourself. ? You see, a big, strong butt isn't just good to look at - it also comes with loads of benefits, like...
- Boosts athletic performance
- Better posture
- Improves balance
- Looks amazing in yoga pants (actually, looks amazing in everything - even your birthday suit)
- Helps fight stubborn belly fat
You've already tried so much stuff...
- You've rubbed fish oil all over your bum...and sacrificed a few favorite pairs of panties for not-a-whole-lot-of plumping.
- You've done squats 'til your legs gave out...and wound up with bigger legs and a not-much-bigger booty.
- You've chugged down tons of weight gainers...only to gain weight on your entire body - not your booty.
- You've google-d "butt workouts" more times than you can count...and exhausted yourself trying to figure out how much of what exercises you're supposed to do to get that perfect peaches butt they promised. 100? 200?!
Stop the Booty Confusion! There's a much easier way to add MASS to your ASS.
The Bubble Butt Formula
There's a lot of booty mythology floating around out there, but the basics of bubble butt building come down to just TWO simple principles:
- Eat the right amount of
Title: Need No Hair
Get the hair-free body you deserve with Need No Hair!
"Need No Hair" lets you get rid of hair in all of these specific areas:
- Private Areas
Finally: a natural and totally effective way to take control of your body hair.
Go totally smooth or choose where you want to be hair-free!
You can even ‘thin out’ certain areas. The choice is yours.
Tired of waxing? Tired of people commenting on how ‘hairy’ you are? Say goodbye to all that. Need No Hair is going to give you back control of your hair.
THIS GUIDE IS A TOTALLY EFFECTIVE METHOD THAT LETS YOU TAKE CONTROL OF YOUR BODY HAIR.
- NO MORE EXPENSIVE CREAMS! Here’s a thing about the cosmetics and pharmaceutical industries: they want you to keep buying their stuff! Ever notice why certain creams and other products tend to work for a while before the hair comes back and you’re back to square one? It’s because they want you to go back and buy their stuff! Need No Hair identifies the key ingreedients you need and shows you how to apply them SAFELY AND EFFECTIVELY.
- NO MORE WAXING! There’s no need to worry about ever having to go through waxing and other painful procedures. Need No Hair shows you how to get rid of hair in a pain free way.
- GIVES YOU BACK YOUR
Title: Surgery-Free Remedy For Bow Legs
An Exclusive Practical Manual that will help you make your legs look good and attractive!
Effective Program For Shaping Your Legs
- Knock Knees Correction
- Bow Legs Correction
- Exercises To Shape Your Hips And Shins
This course includes a series of unique physical exercises developed for leg improvement and making them look the way you desire. You will receive a general plan of action, based on simple directions and guidelines for exercises which anyone without training experience can follow.
Surgery-free Remedy for Bowlegs is suitable for all ages and is simple to use regardless of gender, education, profession, among others. The course gives only ready-to-use, verified, and proven instructions which had been tested by thousands of clients. Only a week into starting the course you will see positive changes.
Following the provided instructions, you won’t have to break out of your life’s natural rhythm and lifestyle. It will be enough to devote 15-to-20 minutes per day to the physical training and exercise, and you will be surprised by the results:
- Your walk and posture will change!
- Your leg bones and muscles will strengthen! The forms of your buttocks, thighs, and shins will be incredible!
- You can start to wear skimpier, revealing swim suits without shunning the public!
- You will prevent the development of certain joint-related
Ebook Type: PDF
Title: The 30 Day Rapid Slim Down Transformation
Author: Adi Crnalic
Discover How to Lose Belly Fat, Increase Your Energy, Boost Your Metabolism & Tighten and Tone Your Problem Areas so You Can Slide Back Into Your Favorite Jeans in Just 30 Days Without Leaving the Comfort of Your Own Home!
- Have you been exercising at a gym or health club, only to be left feeling judged, self-conscious or even embarrassed because of the complete lack of results (not to mention, all of the money you wasted there too?)
- Do you want to lose belly fat and get into great shape... but feel like you’re lost on what to do (or how to even get started) because nothing you try ever seems to work?
- Has it been a while (maybe even a couple of years or more) since you’ve taken good care of yourself... and now you feel like you need some extra help just getting motivated again?
- Ever wish you could figure out how losing weight REALLY works... so that raising your metabolism, burning away your belly fat, and tightening up your body (and fitting back into your old clothes again) actually becomes EASY?
If you answered “YES” to any of those questions, I want you to know...
The 30-Day Rapid Slim Down Transformation System
Here's how it works...
- Motivation: Each week for 4 weeks, you will get motivational emails from me to help you get up and running for your workouts, so reaching your goals will be
Title: Limb Remodeling
I Discovered the Secret Method of Adding Extra Inches of Solid Height, No Matter What Your Age Is..Even If You Haven't Grown in Years!
“The Secret of Growing Taller Is Finally Exposed”
- How to Perform a special type of Exercise Routines to INCREASE YOUR HEIGHT Starting Today!
- Why Your Body Stops Growing, and what you can do to REIGNITE YOUR GROWTH STAGE Regardless of Your Age!
- How to Activate your Growth Plates & Prolong your Growing Period with a simple technique.
- The Powerful EFFECTS & SECRETS that Human Growth Hormone Treatments have on your ability to effectively reach your desired height.
- How to Add an EXTRA INCH OR TWO Right Now, just by using an amazing secret.
- How to Predict your Actual Genetic Height, and thus KNOW YOUR COMPLETE GROWING POTENTIAL
- Twenty HEIGHT INCREASING Exercise Videos designed by fitness expertsYou'll also learn how to increase the vertical length of your spine by correcting muscular imbalances.
- How to ELIMINATE AND REVERSE POSTURAL PROBLEMS like Kyphosis (Hunch Back), Lordosis (Sway Back), Scoliosis, and Duck Feet that take away precious inches from your height.
- How to PREVENT YOUR SPINE FROM SHRINKING, and the exact method to reverse it, thereby increasing your height.
- The only effective product on the market that actually increases your height.
- The Correlation
Ebook Type: PDF
Title: Get Ripped Abs At Home
Author: Kiley Lynch
Here's How Normal Guys Like You Are Getting Rock Hard, Ripped Abs In Just 60 Days!
...By Training Just 3 Minutes Per Day, All From The Comfort Of Their Own Home...NO Equipment or Fancy Gadgets Required!
In this program, I break down the fundamental details of each region of the abdominals, as well as the BEST exercises for each. These techniques will get you ripped abdominals in the shortest amount of time possible. Inside you'll discover:
- The 7 best exercises for your upper abs, obliques, and lower abs (21 exercises in total)
- How to get "eight pack abs" rather than just six pack abs. Even the top fitness models in the world don't know this secret!
- A ninja time saving trick that allows you to BURN FAT in addition to sculpting your abs (this is an absolute GAME CHANGER).
- Why 97% of people train their abdominals WRONG (and have no idea they are doing it!). Making this one simple change will literally TRIPLE your results in less than half the time!
- A series of 3 minute, 4 minute, and 5 minute ab workouts that have been tested and proven to get SHREDDED ABS in just a couple of short months.
And much, much, much, more...
Child Custody (32)
Christian Books (115)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (39)
Home Business (181)
How To (236)
Illustrated Picture Books (23)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (76)
Science Fiction (34)
Self Defense (72)
Self Help (500)
Weight Loss (237)
Young Adult (43)
29 Body ebooks Click here to see the full list of these ebooks
(total value $316.35)
just for $29.95
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc