Health ebooks

For most of us we are always looking for something more and better then what we currently do have. For example we may want; more money, a better job, better relationships, the perfect body, more confidence, or whatever it is you desire. But what we all really want from these things is true happiness. In the ebook, "How To Be Happy Right Now!" you will learn the 8 best tips and tricks to be happy right now and forever. Stop waiting for great things to happen to you and take control of your life now by being happy. If you do not learn happiness, you will always know failure. But once you learn happiness you will be well on your way to achieving the success you deserve!

After numerous years of performing Reiki sessions we have determined to bring a new manual and to bestow it to everyone. This Reiki eManual will assist you comprehend all the steps of a Reiki session. What Reiki can do for you. All the Reiki positions that a Practitioner should use during a session and much more. You can use this Reiki eManual for your own knowledge and you can use it in a class setting.

Reiki is believed to be a japanese stress release that encompasses a healing component. The reasoning behind this is that it was born in Japan. Anyone in the universe could use this technique to help the physical body with the healing process, or manage stress, or guide a meditation. Reiki can also doo all of the above at the same time.

The Reiki is also considered to be universal energy and therefore you do not need anything else to help you body, mind, spirit and soul to be at peace.

Reiki does need to be experienced to understand. This eManual will guide you on what is to be expected during a session. Anything else should be avoided for your safety. Reiki does not hurt and functions only to heal the body, mind, sprit and soul.

Enjoy the reading and then give Reiki a chance.

Sincerely,

FREE- 7 Steps to Help you REVERSE PCOS and increase your fertility naturally, effectively, and without the expense and discomfort of costly medical procedures and drugs.

Did you know you can actually stop suffering from PCOS, increase your fertility, and return your body back to its normal, healthy balance naturally? There is no longer a need to continue to take hormones, have medical procedures, gain weight, be pre-diabetic, have thinning hair, or, even worse, have hair growing where it never should in a woman!

Stop suffering now. I've been where you are. I successfully reversed my PCOS, after suffering from it silently for over 15 years, and now have a beautiful, healthy child that I never dreamed I would be able to conceive. You have nothing to lose by accessing this free pdf report.

For your FREE report on the steps you can start taking NOW to change your life and have that family you've always dreamed of, don't hesitate.

For those suffering from gluten intolerance and celiac disease, they find themselves adjusting to their new diet of gluten-free breads poorly.

I was no different. Gluten-free baking is quite different than traditional and so often, the recipes found tend to be complicated and expensive, using xanthan and guar gums to raise the yeast as they try to mimic gluten laden bread.

Gluten-free bread doesn't need to be complicated or ridiculously expensive to make. And unlike most gluten-free breads commerically available, it doesn't have to be painful to taste and digest. Gluten-free bread can and should be tasty and affordable to bake at home with ease.

It might seem scary and daunting at first, but once you start baking your own gluten-free bread with basic and wholesome ingredients, you can have your daily bread and a happy body.

My six basic recipes help achieve that goal with doughs for breads, biscuits, crackers, and noodles. The key is to take the time and love to mix and knead the dough. Simple and edible gluten-free breads are at out finger tips.

Are you suffering from anxiety or panic attacks? Anxiety is widespread in our overly-stressed society and it can show up in our lives as worry, nervousness, fear, and panicky feelings. Often anxiety is only a nuisance and inconvenience but sometimes it can paralyze us and stop us in our tracks. The sensations of anxiety and panic can be truly overwhelming. The great news is that there is a proven method to help you manage and even prevent anxiety and panic attacks. This technique is simple and can be used by anyone.

This ebook clearly and simply explains the technique and how to use it most effectively. While the technique can provide immediate relief, practicing the technique and incorporating it into your daily life will have even greater benefits. Exercises are provided to help you take the greatest advantage of this method.

Apply this technique and find relief from your anxiety!
 

This e-book is all on facts about hearing loss. Through this book you may know about the signs of hearing loss. Also get info on causes of hearing loss along with various way to prevent hearing loss. Now a days hearing loss is a very common disease, which is almost curable.

With age the problem of hearing loss arises most commonly. As per survey the highest percentage of hearing loss is foound in oldage people of 65 plus age group.

As per USA survey it is found that 35 to 40 millions Americans have hearing loss problem. Amongst them more more than 60% have mild hearing loss, 30% have moderate and 5% of Americans have profound level of loss.

In oldage one has to be very careful about hearing as more than 25% people of age-group 60 to 69 suffer from hearing loss, while this percentage increases with age accordingly.  Survey says 55% people of age-group 70 to 79 suffer from hearing loss and approx 80% people of 80+ age-group have hearing loss.

Hearing loss is a slow process, hence people generally could not notify it. Now a days various types of fashionable hearing aids and accessories are available in the market to suit one's lifestyle.

The best way to avoid hearing loss is to know about its facts.

You do not have to be stressed about and bored with your diet. You can enjoy eating good tasting food, and still lose weight and be healthy! The Paleo Diet Evolution™ Recipes & Cookbook Taster eBook provides 14 Days Of Delicious and Healthy Breakfast, Lunch, & Dinner Meals! You will also be able to determine how to get the best results from the 7 most beneficial diets.

The Paleo Diet Evolution™ Recipes & Cookbook Taster is the first book in a 5 eBook series, that will provide the knowledge you need to achieve your optimal health, weight loss, body building, and/or your body sculpturing goals. The title of the next book in the series is Paleo Diet Evolution™ GROW YOUNG AGAIN 1 Meal At A Time!

Right now there is a Introductory Special for the 139 page Paleo Diet Evolution™ Recipes & Cookbook Taster eBook on Amazon. You can get a

The NO-MIND FITNESS Self-Mastery Guide is a motivational guide that provides an entire framework for self-mastery and high-level performance in all areas of your life.

If you take it absolutely seriously, this motivational guide can light a huge fire under you and help you realize that the term "overachiever" is utter nonsense.

TESTIMONIALS:

"I recommend working with Colin everyone I come across who is seriously interested in improving themselves. Yes, Colin principally focuses on helping his trainees achieve their fitness goals. But my work with him has yielded much, much more. Aside from flying through strength plateaus in the gym, Colin's consistent encouragement, the example that he sets, and the supplemental materials (see his Self-Mastery Guide) he regularly sends his trainees, have inspired me to make significant and meaningful changes to many of my habits and attitudes. I am not the same person I was before we started working together, and I expect to become stronger and more resilient in every respect as we continue working together.

"Read Colin's blog [nomindfitness.com] to get an idea of the kind of changes working with him will inevitably foster in your life. Better yet, here is an example of how he has helped me. I quit a job in December 2013. I wanted to pursue a new line of work and expected to find a new job quickly, but was frustrated by several late-round interview rejections. It was at about this

The NO-MIND FITNESS Static Stretching Routine contains my full-body static stretching routines. In particular, the guide includes the following:

• My short stretching routine, which takes about 5 minutes
• My medium stretching routine, which takes about 25 minutes
• My long stretching routine, which takes about 45 minutes
• A total of 43 stretches. Each stretch includes a photo and description.

I have personally used all three stretching routines. Currently, I use the medium routine on workout days (post-workout) and sometimes on off-days.

All three routines significantly reduce soreness and improve recovery and flexibility.

The routines work well with virtually any fitness program, including the following:

• General strength training, powerlifting, Olympic weightlifting, or bodybuilding
• Cardiorespiratory training: running, rowing, biking, swimming, rucking
• CrossFit
• SEALFIT
• Military Athlete
• P90X or P90X2

The e-book is a .pdf file with password protection. You can view it using Adobe Reader or Adobe Acrobat.

The e-book comes with a 30-day refund policy. If you're not satisfied with the static stretching routine, please email me and I will issue you a refund.

These 53 of my favorite recipes that supercharge your beauty transformation by letting you drink these beauty superfoods.

Here’s what I mean:

In liquid form — in the form of a juice or a smoothie…

…the rejuvenating nutrients, minerals, enzymes, and living-energy go straight to your skin cells, your hair and nail cells.

You will detoxify energy sapping, age-accelerating toxins out of your body fluids, increase energy, emotional well-being…

…virtually eliminate cravings and hunger and lose excess weight with these easy to prepare juice and smoothie recipes as well. Not to mention, save a ton of money!

…it’s because it takes so little time to make them, preserve them, drink them.

Bonus to the "The Beauty Food Bible: Feed Yourself 20 Years Younger"