Health ebooks

Holistic Tips

• Consider "trigger point massage" for pain relief. If you are plagued by continuous pain and conventional pain medicines are not working to help eliminate it, consider this special type of massage. It will help to not only ease the pain - but to eliminate its source as well.
• Improve your posture. It is important to keep your spine as straight as possible, so that your muscles do not strain and contract unnecessarily. Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhindered.
• Try acupuncture. Acupuncture is type of holistic/alternative medicine that has been commonly practiced in the eastern part of the world for thousands of years. Five thousand years ago, the intention of acupuncture was to prolong life. With many alternative medical techniques, the intention is to prevent rather than to cure a specific or general ailment. The oldest recorded practice of acupuncture was over 5,000 years ago. Basically, acupuncture is used to stimulate the nerves in the body and as a result positively affect all of the other bodily systems.
• Consider a complete body cleansing. There are many different products on the market today that can help you to eliminate toxins from the body and increase the efficiency and overall health of your body. A complete cleanse will remove toxins and other harmful matter from your kidneys, liver and

Having problems with stress? Here are some invaluable tips on how to overcome stress and feel revived!

It may be a symptom of the strains of modern life: the prevalence of stress and
anxiety. It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to thrive on stress.

Do you ever feel as though you're on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don't know what you'll do?

I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn't think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.

I knew I had to do something.

That's when I started to read everything I could on the subject of thriving on stress.

What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special report on thriving on stress does just that!

Introducing ...

Beating Stress!

Everything you need to know to control your stress is included in this special report:

• The Benefits of Thriving on

Table Of Contents

• Alternative cardio exercise equipment
• What you should know about cardio exercise equipment
• Behind Cardio Exercise Equipment
• Cardio Exercise Equipment Basic Types
• Can A Cardio Exercise Equipment Enhance Your Metabolism
• Cardio Exercise Equipment For The Elderly
• Cardio Exercise Equipment On Wheels
• Cardio Exercise Equipment In Your Living Room
• Cardio Exercise Equipment Upkeep
• Carefree Cardio Exercise Equipment
• Cardio exercise equipment
• Checklist Before Buying Cardio Exercise Equipment
• Finding the best cardio exercise equipment for yourself
• Choosing Cardio Exercise Equipment
• Freshly Baked Cardio Exercise Equipment
• Looking for cardio exercise equipment
• Insight about cardio exercise equipment
• Popular cardio exercise equiipment
• Save when buying cardio exercise equipment
• Revving Up With Cardio Exercise Equipment
• The best cardio exercise equipment available
• Tips when buying cardio exercise equipment
• Tips for Buying Home Cardio Exercise Equipment
• Types Of Cardio Exercise Equipment
• What To Look For In A Cardio Exercise Equipment

Alternative medecine is a new and unknown thing for you? Here are some useful information on how you can heal yourself!


With the advent of new theories and medical practices, the face of traditional medicine continues to change in today's world. In addition to standard medical practices, many people are discovering that there can be a distinct health advantage in energy development and self healing practices. But just what is energy development and self healing? And how can it help you to make a most holistic approach to overall health care and well-being?

I wondered those same questions just a few years ago. Even though I thought I was doing all the things I needed in order to be healthy, I knew that I still wasn't well. I didn't feel well and my life didn't seem reflective of someone that was well. The problem was that I simply didn't know what was wrong with me and neither did anyone else. Something had to change!

I knew I had to do something.

That's when I decided I had to find out the right way to be healed. I knew I owed it to myself and my family to get a handle on this once and for all!

What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special report on energy development and self healing does just that!

Introducing ...

World-Famous TV Lady Doctor comes forth and blows the lid off the conspiracy to keep you unhealthy, fat & just plain sick...

"The Reason You Can't Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! ... The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little 'CRITTERS' Living in Your Guts!"

"...And Now I'm Going to Show You How to Get Rid of All of It so You Can Shed 10 lbs, 25 lbs, 50 lbs even 100 lbs or more - and Keep It Off FOREVER!!"

I already know exactly what responses you'll get from them:

• "There are more fatty foods out there today." (And you know this is a load of crap because $100 millions of dollars are being spent on the manufacture of so-called healthy foods today than ever before - yet a
• "The answer is far more complicated than the question." (Not really, what are you hiding, doc?)
• "She [me] is only interested in selling you her diet book." (I'm really just trying to save your life!)
• "People have no self-control." (If this were true humans would have died off ages ago due to eating themselves to death - and many doctors rely on this answer above most of the others! Ridiculous!!)
• "It's not an easy thing to answer." (Yes it is - just say it, doc!)

WHOPPING 68% of most people living in North America alone are considered OBESE! - And even other nations are starting to see the

Introducing "Burn the Fat, Feed the Muscle": A Complete Fat Burning System Based on The Secret Techniques of The World's Best Bodybuilders and Fitness Models

"Burn the Fat, Feed the Muscle" (BFFM) is a 337 page fat burning success manual in downloadable ebook format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever Thought Possible!

The ebook I'll Share With You:

• Has nothing to do with worthless "fat burner" supplements...
• Has nothing to do with dangerous weight loss surgery...
• Does not require killing yourself in the gym...
• And you definitely will NOT go hungry!

What we're talking about is quickly and happily going into "a zone" where you see real results...

... where you're going to feel incredibly powerful... and you're going to spring out of bed in the morning excited to embrace the day with a new... Click here to read the full description!

The Cannabis Coach™ is a complete "how to stop smoking weed" program with very fast results.
The Cannabis Coach will not only help you to stop smoking pot but it will also help you with other bad habits.

After many years of successfully helping weed smokers the "Easy Quit Marijuana Audio Program" has demonstrated to be an authority when it comes to marijuana addiction.

"Are You Tired of Suffering From Nagging Shoulder Pain?"

Discover How a Medically Proven Exercise Program Designed by a Physical Therapist Will Finally Allow You to Stop Relying on Medications, Injections and Other Useless Remedies to Eliminate Your Rotator Cuff Pain and Prevent Future Shoulder Injuries.

Dear Friends, Athletes, Exercise Enthusiasts, and Fitness Professionals,

Has your life been disrupted or ruined due to shoulder pain? Ask yourself if you currently suffer from any of the following symptoms associated with rotator cuff pain. Any of these sound familiar?

• Weakness
• Pain with reaching behind your back
• Pain with overhead reaching or throwing
• Interrupted sleep or pain at night
• Inability to lay on the affected arm/shoulder
• Dull ache in the upper arm
• Difficulty or pain with getting dressed
• Decreased range of motion

The Ultimate Rotator Cuff Training Guide is the most ebook available on the market today with A to Z information on injury, anatomy, clinically proven exercises, and step-by-step training techniques to alleviate & prevent these all too common shoulder injuries!

• Straightforward training outline for people with healthy shoulders
• Reveals 12 proven exercises you should be doing for your rotator cuff
• Reduce the chances that rotator cuff tendonitis will sideline you or your

Get Ready To Look Naturally Skinsational!

"You Can Love The Way You Look Again! This Recipe eBook Will Show You How. Don't Let Age Steal Away Your Youthful Looks."

"The first ever skin care recipe ebook to focus on homemade anti-aging skin care and facial rejuvenation treatments for aging skin."

"Naturally Skinsational is truly an exciting and totally unique natural skin care recipe ebook. . ." says the Holistic Day Spa:

• You will save an astonishing amount of money on store bought moisturizers, toners, scrubs, facial spa treatments, and skin care products.
• You will learn which herbs and natural ingredients have the best attributes to effectively treat your aging skin concerns.
• You will quickly learn how to take advantage of the amazingly powerful rejuvenating properties of all natural, organic ingredients.
• You will be whipping up your own rejuvenating skin care treatments in just a few minutes and seeing wonderful results as your skin becomes younger looking, healthier, and more vibrant with

Please let me share with you my Top Ten Secrets for Maintaining A Healthy Brain...

You will discover...

• Ten Natural strategies to achieve a Healthy Mind and Stress Free Brain - and this could improve YOUR life dramatically.
• The Ten Natural Secrets to a Healthy Brain developed through 22 years of clinical experience.
• Ground breaking research that explains how we achieve a sense of wellbeing and the syndrome that interferes wih this.
• AND: How to get instant access to the Super Brain Self-Help Resources.

Read On...

Follow the steps for achieving a healthy brain, and you can improve your health, mental function, concentration, thinking ability, focus and productivity - as a result you will feel enormously better, have more energy and discover a body that heals more efficiently...

Why purchase the Natural Secrets to a Healthy Brain?

If you have problems with negative thoughts, uncomfortable feelings, crippling emotions, low energy levels, fatigue, even depression or anxiety...

If one of your loved ones show signs of ADHD, compulsive or addictive behaviors...

The Super Brain program will lead you on a journey of discovery about how the brain works, how it malfunctions, and will teach you simple and effective natural secrets for improving your brain chemistry and performance.

• You'll