Sports ebooks

“Finally Dunk Like A Total Badass…”
…by adding 9 – 15 inches to your vertical jump with our proven secrets, guaranteed.

With These Skills You Become The Type Of Player People Cannot Take Their Eyes Off, Holding Their Breath To Catch Your Next Move…
 
Vert Shock is going to:

• Get you noticed by scouts and recruiting services.
• Slash your reaction time by half.
• Make teammates come to you for advice, tips and training.
• Increase your lateral speed exponentially.
• Have other teams put you at the top of their scouting report.
• Force your coach to give you more court time.
• Grab more rebounds.
• Have that cute girl watch you at the next game.
• Give you a powerful psychological advantage over your opponents.
• Let you block shots off the glass.
• Let you become more dominant on the court.
• Give you explosive power ‘on tap’ like Jordan and Kobe.
• Have you finish around the rim.
• …and perhaps even get you a scholarship, pro ball contract or sponsorship deal.

“Who Else Wants to Help Their Clients Bust Through Fitness Plateaus and Get Faster Results, Rapidly Recover from Injuries and Stay Injury-free For Life”

Discover the Secrets to Fixing Muscle Imbalances Without Ever Leaving the Comfort of Your Own Home!

Here are a few more benefits of Muscle Imbalances Revealed:

• You can watch the webinar on your own computer, iPad or iPod
• You can watch the video at your own pace and go back to key points at your convenience
• You don’t have to take time off work and spend money to attend a course or conference
• You can download the webinar to your iPod or iPad and watch it while waiting for a client
• You can watch the webinar when it is convenient and best for you
• You can learn new fitness education information from the convenience of your home
• You can download an MP3 of the webinar and listen to it in your car, on your iPod or during your workout
• You can view the webinar on a PC or Mac
• You can earn continuing education credits from 10 different associations by watching the webinar
• No time is wasted driving or flying to courses or conferences
• An affordable way of learning new detailed and researched backed information for yourself, your clinic or fitness team
• No expensive and overpriced course or conference fees
• Unlimited access to all of the video... Click here to read the full description!

You can’t run. You can’t jump. You can’t squat. Even standing up from the toilet it a chore. Your knees are in shambles. And there you are, laying in bed, waiting for the physiology gnomes to tap your knee with a magical star wand and make everything “all better.” That’s your mistake. Find out why laying around like a slug while your intestines stop churning isn’t the answer to chronic knee pain (and learn about two more mistakes you’re making.).

The 3 Biggest Chronic Knee Rehab Mistakes You're Making

• You're waiting for magic gnomes to fix your knee.
• You’re focusing on the wrong muscles.
• You’re lacking emotional investment.

I consider this equation the key to fixing chronic knee pain. And since I want to see you come out on the other side of this problem, I’m going to let you in on this secret equation soon.

Here just some of the features and benefits that An Athlete’s Guide to Chronic Knee Pain affords:

• It relieves you of the mental anguish of being constantly down and out because of your chronic knee pain
• It constructs athletic movement so that your knees not only get better but your foundation for athleticism is enhanced
• It includes a safe progression of exercises with little necessary equipment so you can do the training anywhere
• It promotes lifelong change so that there is no regression

Throw the Shot, Discus, Javelin and Hammer Farther Than Ever Before by Adding This ONE SIMPLE THING to Your Strength Training...

Learn How You Can You Add Distance To ALL YOUR THROWS, Reduce Painful Injuries, and Become an ABSOLUTE BEAST...

Here is a Handful of What You Will Learn in This DVD

• Why Open Hand training is one of the best forms of Grip Training for Athletes
• What is lower arm health and how do you attain it, train it, and maintain it?
• How you can use a penny to develop strong hands
• How to use kettlebells to develop grip strength in a way that is particularly beneficial for shot putters
• Lifting straps are for wussies, right? WRONG. We'll show you how to get a strong grip by using your dusty old lifting straps
• How you can ruin a perfectly nice walk with a pair of kettlebells and develop forearm strength at the same time
• How to turn an ordinary barbell rack pull into vicious grip strength exercise
• How by using ropes and towels you can make even light dumbbells a challenge to lift, hold, and control
• How to modify basic lifts to turn your team workouts into fierce competition
• How to reinforce the hands using simple equipment found in every gym
• How to set up circuit-style workouts for your teams to bullet proof the hands and keep training exciting for them
• Learn the optimal duration for sets, reps, and holds that Coach Matt

• Do you want to drive more balls out of the park?
• Do you want to hit more line drive shots?
• Do you want tougher hands, wrists and forearms so you can play harder than ever before?
• Do you want to throw the ball with more power?

Your Secret Weapon is HERE!

This manual is the only one of its kind. Take a look at the unbelievable content it includes...

• How to Prevent Common Injuries and Conditions of the Lower Arm Associated with Baseball
• Why Grip and Forearm Strength is Important for Baseball
• How the Lower Arms Work to Produce Strength in Conjunction with the Rest of Your Body
• Over 60 pages dedicated to ways you can prevent injuries and rehabilitate the ones you already have in your lower arms
• Over 200 pages of Grip Strength Exercises that are extremely easy to add into your current strength training program
• 9 Necessary Recovery and Prevention Methods you need to be doing now
• 19 Recuperative Services that will help your Baseball performance
• 15 Indispensable Tools you can buy or build to prevent injuries from ever happening
• 20 Sample Grip Strength Workouts already set up for you, that include warm-ups, primary and secondary movements, as well as preventive tactics to make your hands and arms BULLETPROOF
• 7 Conventional Pieces of strength training equipment you already have at the gym that you can use to build your

5 Facts About Soccer Concussions

• Most concussions can be prevented.
• Concussions are the most dangerous youth injury in soccer – even more so with girls!
• There are 4 distinct categories of signs to recognize a concussion.
• Headgear and other devices designed to cushion the hit may not be as effective as you may think.
• Many long-term effects of soccer concussions are easily treatable if recognized.

Concussions can have very serious side effects. Do you know them all? They can affect learning, long-term memory, coordination, cause nausea, vomiting, sleep problems, and even loss of consciousness!

This is the most complete guide ever written on the subject of soccer related concussions.

I’ve partnered up with a renowned medical expert (and consulted with athletic trainers, coaches and parents)to put together this extensive book on how to treat, diagnose, and prevent soccer related concussions.

In “Concussions Caused by Soccer” you’ll learn…

• The leading causes of concussions today, and how to avoid them
• The most common symptoms of a concussion and how to recognize them immediately
• A full explanation of concussions that anyone can understand
• The best concussion recovery methods and ones you should avoid
• Proven methods for preventing over-use injuries
• Post Concussion syndrome- what is... Click here to read the full description!

In this ebook you will learn: what creatine is and how it works, and what it may do for you. This excellent free report exposes the facts and fiction of creatine, and details it's effects on the brain, heart, the body's production of growth hormone, anti-aging effects, fatigue, muscle atrophy, Parkinson's disease, and much more!

You'll also learn how to use creatine properly, as well as topics such as purity, safety, and loading are fully explained... And of course, as with all Will Brink's writing, it's based on the actual studies with creatine and backed up with scientific references, not conjecture and pseudo science many self proclaimed experts rely on.
Bonus to the "Critical Bench "

After you complete the Critical Bench Program simply follow this deload routine to give your muscles, nervous system and joints a break. Now you're ready to move on to the next max chart on the Critical Bench Program and keep your gains coming.
 

Bonus to the "Critical Bench "

Not sure how to perform all the exericses? Need to substitute an exercise due to an inury or lack of equipment? No problem just refer to your handy Exercise Guide.
226-pages

Bonus to the "Critical Bench"

Remember how I said I've been interviewing the World's greatest powerlifters, bodybuilders, strength athletes and fighters over the past 10 years? These are the best of the best. You'll surely pick up some tips I missed to help take your training to the next level. 146-pages

Bonus to the "Critical Bench"