Sports ebooks

Want 9 Times British Champion Pro Longboarder Lee Ryan, To Give You Surf Coaching - Right Now?

So what's new in Volume 2?

• Want to turn pro one day? Learn how international longboard competitions are judged
• More great photo's from the world's best lensmen
• More great tips and advice from professional longboarders including multiple British and European champion Ben "Skindog" Skinner and 2009 ASP World Champion Harley Ingleby
• Ever wondered what board dimensions the top professionals ride? - find out here
• Watch video clips of the pro's to help you understand the manoeuvres in real time

Are you new to the sport of longboard surfing and want to fast track your learning program? Or are you a veteran of the sport who needs to iron out some bad habits you have picked up along the way? Either way, I can help you get the most out of your next surf session so you leave the water with a smile on your face!

I am a professional longboard surfer who has been competing on the Association of Surfing Professionals (ASP) World Tour for the past 10 years. I have competed in International longboarding events all over the world and have numerous titles to my name including Nine British National Longboard Titles.

When I am not competing I coach surfers of all ages and abilities on a one to one personal basis to give them my undivided attention

Looking For A New Mountain Bike?

"Now You Can Learn A Unique Method For Quickly And Easily Finding The Bike That Is Perfect For You...
Have More Fun Riding... And Save Money Too..."

"Everything You Need"
Based on 9 years of highly successful experience, this 85 page "how to" guide covers everything you will ever need to find your next mountain bike and get years of use and enjoyment out of it. Topics like... 

• The absolute best time to buy your bike to save money.
• How to actually find your perfect bike and not get distracted by all the hype.
• How to negotiate a win-win deal from your bike shop (following only 1 of these strategies will effortlessly recoup the cost of this ebook - and it is the easiest one too!).
• The components of a bike and the 4 most important components you should focus on.
• How to get a proper test ride out on the trail.
• Discover which bike is right for no matter what sort of riding you are going to do
• Where you should buy your bike from and the worst bike shop chain in the world (watchout for this well known company!).
• How to find your perfect bike type and have the confidence to hit the trails hard.
• What size bike you need to get the most enjoyment... Click here to read the full description!

Learn the Facts About REAL FIGHTING From The Men Who Were There!

WARNING: Some of these techniques may now be illegal and considered "unsportsman-like"...

The Authoritative Encyclopedia of Scientific Wrestling, ALL FOUR VOLUMES:

• Wrestliana; Or, An Historical Account of Ancient and Modern Wrestling by W. Litt
• An exclusive interview with Yoshiaki "Kumicho" Fujiwara
• Scientific Wrestling by George Bothner
• You Don't Have to Be As Big As The Other Man; The Tom Jenkins Story by Colonel Red Reeder
• Wrestling I, II, & III by Ed "Strangler" Lewis - Extensive coverage of nelson holds - Learn the Jack-Knife Arm Scissors, Lewis' famous headlock and hiplock, toe holds (including the Step-Over toe hold), and tons more...
• Wrestling by Frank Gotch, World's Champion
• The Life Work of Farmer Burns (filled with tons of instructional photographs and such great chapters as "Farmer Burns' Theory of Time" and "The Art of Self-Protection")
• Modern Wrestling Holds by Ex-Olympic Champion E.R.Voigt (learn the "Cross-Bar Toe Hold", the brutal "King Pin", and much more!).
• Excerpts from the very rare and exceedingly difficult to find Wrestle to Win by Spyro Vorres. ...and MUCH MUCH MORE.
• The seminal historical work "From Milo to Londos" (used copies of

Learn The Secrets of Any Soccer Position and Play The Best Game of Your Life In The Shortest Possible Time

Here is what you will learn:

• How to Understand Soccer Jargon
• How to Use The First Touch Efficiently
• How to Score More Goals
• How to Win Your Heading Duels
• How to Shoot with Precision and Plan
• How to Shield The Ball From Your Opponents
• How to Avoid Offside and Stay Online

Here is a short summary of what you will learn in The Ultimate Guide To Soccer Positions:
 

GoalKeeper(GK)

• Jumping in right moments - Learn when you should and when not to jump for soccer balls.
• The 10 ways to devastate your goalie game - What you should not do as soccer goalkeeper.
• Diving with low risk - Learn how to save balls without risking your life.
• The 10 ways to being a great goalie - What you must know in order to become a skillful goalkeeper.
• The 7 golden rules of a goalkeeper - must know things as soccer goalkeeper.
• Eyes on the prize - How to interpret your opponent's next move.

Centre Back (CB)

• Are you a defender - Find out whether you... Click here to read the full description!

"Underground Skater Reveals his Secrets to Learning Almost Every Single Skateboarding Trick- In 8 Weeks or Less"

Now you can legally steal his undisclosed master guide and quickly unlock every single trick that once seemed difficult- even if you have never stepped on a skateboard before!

Here Is a Tiny Fraction of What You'll Discover...

• Where to keep your balance and how to avoid falling out of the rough Smith Grind
• The secret to coordinating the spin and flip perfectly for the Varial Flip so it flips smoother and higher
• The importance of foot positioning for the flawless Frontside Flip and how a simple adjustment can help you unlock them in a brief amount of time
• The most important step in landing Heelflips... this is something that 99% of beginners mess up
• A sure-fire and safe way to learn the Board Slide safetly
• The single most important key to landing clean 360 Flips... once you realize this and put it into practice, 360 Flips will be a piece of cake
• The secret to landing the king of all flatland tricks, the Hardflip... discover how to flip and spin your board smoothly and how to practice these safely
• A simple, yet extremely effective practice technique for "sticking" and

Are You Ready to Start Getting Rid of That Stress of Yours? The Beginners' Guide to Tai Chi is What You've Been Waiting For!
Take a look at just SOME of what you'll find within The Beginner's Guide to Tai Chi:

• Tai Chi is often compared to aerobic and Yoga exercises - but has less negative side effects and more benefits!
• Tai Chi Basics - everything you need to know to get started practicing Tai Chi right away - and get started reaping its amazing benefits right away, too!
• The advanced weapons training techniques - Tai Chi for self-defence often uses weaponry - find out what weapons you will need when you reach this stage!
• Tai Chi is a martial art - learn to defend yourself and get healthy at the same time!
• A detailed listing of what equipment you'll need - get started off on the right foot by finding out what gear you'll need , whether you are just starting out or ready to move on to master!
• How often you should practice Tai Chi and for how long - you want to maximize the benefits without overdoing it, and I'll tell you how!
• It sharpens concentration - imagine feeling more alert while on the job and at home!
• The different styles of Tai Chi - there are many that have evolved over the years and you'll want to know about them all!
• What other exercises go best with Tai Chi - don't risk hurting yourself by adding an... Click here to read the full description!

Who Else Wants To Start Their Next Race With More Strength, Speed, Stamina, Endurance & Agility? More Importantly Who Wants To Finish It With A Personal Best Time, A Great Result And Masses Of Confidence?

This is your unique opportunity to discover how to strengthen your racing muscles and get your body systems firing on all cylinders. A fitter rider is a better rider - become a better rider

You may ride the best equipment money can buy, you may have incredible raw talent as well as "balls of steel" but still THIS IS OFTEN NOT ENOUGH..... You need another edge!

Picture the scene. You arrive at your weekend moto full of confidence with great expectations. Practice was great, your bike is prepped and ready, your kit is sorted and you've got a great grid slot - but 20 minutes later your back in the paddock covered in dirt and dust, sweating like a pig with nothing to show for all your efforts. Worse still your buddy hit the hole shot and claimed yet another race victory. Sounds all too familiar, right?

• Do you slow to a crawl in the final laps
• Are you scrubbing your speed when your rivals are not
• Do you constantly miss the racing line
• Are you always getting stuck in the ruts and mud
• Are you sick of missing out on those podium places?
• Are you tired of falling in the

Discover the KEY to unlocking incredible performance and durability!

Section 1

Optimizing Movement: Creating a Foundational Platform for Peak Performance

• How 4 paradigms of regional interdependence influence performance and durability
• Common postural and functional asymmetries and how they affect movement
• The three essential pillars of successful training and performance
• An inside look into the subthreshold injuries that all trainers and coaches need to be aware of

Section 2

Integrating Assessments into Performance Training Programs

• The corrective hierarchy to maximize optimal mobility and stability
• A 5-step process for integrating assessments into your training programs
• Shocking testing results from 41 elite level hockey players
• Videos of the exact assessments we use to identify structural and functional limitations in our athletes

Section 3

Managing Movement: Corrective Exercise and Program Adaptations

• Systemizing the corrective exercise process
• 3 effective corrective strategies to address individual athlete needs, even in group or team settings
• 4 key movement considerations and effective coaching cues for each that will guarantee you’re performing almost every exercise properly
• Program and exercise adaptations for individuals with unique structural or injury

The Complete System for soccer players and coaches who want to improve their game.

Stop Wasting Your Time With a Soccer Training Program That Doesn't Get Results!

• Do you feel like something is missing from your current soccer training program?
• Are you training hard, but still not getting noticed by scouts and coaches?

If you are a coach, parent, or soccer player who is looking for ways to improve performance on the field, it can be frustrating to invest time and energy (and money!) in out-dated soccer training programs that don't deliver results.

Learn How to Improve Your Speed, Power, Strength, Agility, Endurance, Technical Ability, Creativity, Mental Conditioning, and Diet...

Here's Just a Taste of What You'll Find in Our DVD:

2.5 hours jam-packed with valuable soccer fitness and conditioning training information!

• An intense strength training routine that will build full body functional strength and increase your resistance to injury.
• Revealed: The most effective way to warm up prior to training or competition, to fire up your muscles for better performance!
• Training for speed and power development: you will become an explosive threat to your opposition!
• The best way to train for endurance: build stamina without burning yourself out.
• Agility drills: prepare your body for rapid multi-directional movement, and