Cooking ebooks

The new Steve Reeves Hercules Cookbook is packed with photos, insider stories about Steve Reeves, and of course, his favorite recipes.

Inside, you will have instant access to incredible information about nutrition, health, fitness, and so much more that you will never find anywhere else.

• Find out about how I found Steve's personal copies of these books and how I noticed that he underlined several vital sections. You will learn exactly what he underlined and the page numbers for easy reference
• Learn about the 3 forgotten books from the 40's and 60's that Steve used to put together his plan… that is just as relevant today as they were back then
• Steve's exact 100% natural “Competition Diet” he ate each day when he was training for competitions. Full breakfast, snacks, lunch, and dinners down to the exact measurement of each ingredient
• Ultra-fast muscle building secrets: Discover the framework of the never-before-revealed muscle building diet and foods Steve ate that allowed him to gain 19 pounds of muscle in a three week period (Privately, this was referred to the Mr. Universe Diet)
• Discover a little-talked about liquid that Steve drank daily with nearly every meal and swore by
• You'll get the full recipes for meals like: the muscle-building omelet, hamburger steaks, Pompeii garlic chicken, steak, the Hercules salad, side dishes and yes, even desserts
• Specific seasonal... Click here to read the full description!

You Don’t Need To Deprive Yourself Of Mouth-watering Desserts Anymore!

Discover How To Feel Your Best While Treating Yourself To Cookies, Cakes And Other Sweets With These Simple To Make, Nutrient-rich Dessert Recipes

Lets Get Cooking… Here’s What’s Inside My Cookbook:

You get this gorgeous 139 page book loaded with more than 100 mouth-watering dessert recipes that will completely change the way you eat, think & feel about sweets.

Every recipe includes clear, step-by-step instructions and a beautiful photograph, so you can see just how savory every dessert is and how to best present them.

Choose From These 9 Categories Of Simple To Make, Mouth-watering Treats That You Can Whip Up In Less Than 30 Minutes:

• Breads
• Bars, Brownies, Fudge
• Cakes & Pies
• Cookies
• Chocolates & Truffles
• Healthy Snacks
• Jams, Nut Butters & Sauces
• Ice Creams, & Frozen Treats
• Muffins & Cupcakes

As an Added Bonus I Have Included the Following Information, Tips & Charts To Help You Out

• Health benefits of dark chocolate and coconut
• The Paleo diet – why it’s important to emulate the diet of our ancestors as closely as possible
• Different types of nuts and their nutrient profiles
• Types of nutrient-rich ingredients
• Commonly used cooking

• Did you know you – yes you – can accomplish of of this while eating tasty food?
• You don’t even have to be French chef to cook these dishes. I made it simple for you.
• Did you know you can help lower your own cholesterol with the proper diet?
• Did your recent cholesterol test showed your cholesterol levels are too high?
• Do you want to avoid the nasty side effects of statin drugs?

I designed this ebook to educate you, teach you what’s good and what’s not good for you to eat. How to read your cholesterol report. What are the healthy and unhealthy ways of cooking your food. I even help you do your shopping. How easy can it be? Find out in this ebook.

Did you know that this book won:

• Honorable Mention at the New York Book Festival.
• Finalist in the Nutrition category at the Indie Excellence Awards.

I’m a German/Austrian guy who grew up on a rich cuisine dominated by meat, starch, greasy sauces, and…sugary sweets, of course. You can’t teach an old dog new tricks, they say. Well, “they” are wrong.

Your Guide to Better Baking  Featuring 50 All-Natural, Fail-Proof, Gluten Free & Low-Glycemic Desserts!

Inside Guilt-Free Desserts,you will find 50 of the most sumptuous dessert recipes that won’t pack on the pounds or spike your blood sugar!

Here’s More of what You’ll Discover In Your Exclusive Copy of Keto Desserts!

• The “Sour Side of Artificial Sweeteners” – Learn how these products can actually cause weight gain, worsen diabetic symptoms and are linked to dozens of harmful side-effects
• The amazing fiber which adds a “cotton-candy” sweetness and creamy mouth feel to desserts… while feeding the beneficial bacteria in your gut
• The “almost sugar” loved by health experts and pastry chefs alike. This organic sweetener has zero calories and no glycemic impact and can replace sugar cup for cup
• The “sweet equivalents” of five all-natural low-carb sweeteners… so you’ll know just how much to use and how they compare to sugar.
• How to add “invisible fiber” to your desserts, without changing the flavor, texture or preparation. While the fiber may play a disappearing act, the benefits to your digestive and immune systems do not!
• A “secret” canned ingredient sitting in your cabinet today which can provide a boost of protein and a light, springy structure to baked goods
• How

Please note: All recipes in this book are gluten and dairy-free as well.

Are you on a food budget?

• Has the economy slowing down stopped you from eating out regularly?
• Are you into eating healthy? Do you still want to eat healthy on a tight budget?
• Is your food budget a little tight right now?
• Do you believe eating healthy is too expensive for your pocketbook?

Do I have the right ebook to help you!

What if I could prove to you that it IS possible to eat healthy on less than $10 a day per person? Find in this ebook my seasonal menu suggestions or my recipes. You will see that all my recipes costs per serving are right there on each recipe.

My weekly menu suggestions come up to less than $10 a day average through the week. Give it a try and see that I’m not fibbing you. Check it out! I promise you won’t be disappointed.

Did you know this book won…

• Finalist at the 2013 International Book Awards. “Cookbook – Regional”
• Best Cookbook at the 2012 Paris Book Festival.
• Honorable Mention at the San Francisco Book Festival.
• Honorable Mention at the New York Book Festival.
• Finalist in two categories at the 2012 Indie Excellence Awards: Cookbook-Regional and Nutrition.

• Did you know that GMOs can be harmful to your health?
• Have you ever wondered what GMOs are?
• Are they good or bad for you?

Research from a food and health geek

After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.

I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.

What’s in my ebook:

I give you the history of GMOs;

• what they are;
• which crops are genetically engineered;
• how they affect your health and that of your children.

Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.

If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.

• Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
• Do you even know where to start?
• Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

• Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
• Do you know what to shop for? I give you more than 20 pages of shopping idea.
• Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
• Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

• Best Cookbook at the 2012 Los Angeles Book Festival.
• Best Nutrition Book at the 2011 Indie Excellence Awards.
• Best Cookbook at the 2011 Paris Book Festival.
• Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
• Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

Gluten Free Entertaining - It Can Be Done!

This cookbook is a direct result of re-learning how to cook and bake without wheat, rye, and barley, or any product that contained any type of derivative of those grains, over the past 22 years

The food in this cookbook was food that I enjoyed before I was diagnosed with celiac disease. I decided that I wanted to eat as normal as possible. So I set about to make my favorite recipes not only gluten free, but so tasty that my friends and family would never guess that they were eating gluten free!

Soon your kitchen will be producing...

• Bread!
• Stuffing!
• Biscuits!
• Banana Bread!
• Pumpkin Muffins!

All Gluten Free :)

You'll find a variety of recipes, from appetizers to take-a-long casseroles to breads and desserts plus my personal tips and tricks that will put you at ease.

My great recipes and years of gluten free cooking know how will take all of the stress out of your gluten free party planning.

Paleo Bullies Look Away! We've got drinks!

Summer Eats is about more than just tasty recipes, though there are plenty within these pages. It was inspired by and created with friendship and fun in mind. In fact, this ebook was a collaboration with my best friends, each of us bringing a unique talent to the table. From the plate to the glass to the design, every page is filled with personality and of course a delicious offering. Based on the paleo diet, every recipe is soy, dairy, grain-free and gluten free, and avoids the use of processed ingredients without avoiding serious flavor and fun!

Summer Eats is a true labor of love and friendship.  We took it so seriously that we all even got "HFF" tattoos! Celebrate with us WITHOUT giving a second thought about whether the ingredients on your plate or in your glass are deviating from your clean eating lifestyle. With Summer Eats you can eat clean, drink clarified and crush life. You know the motto, #eatplaycrush!

How To Cook a Hangi the Traditional Maori Way.

Your search for quality Hangi information is over! You’ve found it! The Complete NZ Hangi Guide is the MOST comprehensive Hangi resource available.

The really good news is that I videoed the whole thing and took heaps of notes! Since then I’ve done loads of Hangi's on my own and I’ve learn from my own mistakes. So NOW I’ve written this Hangi Guide, especially for you guys! It includes all of the important information that you won’t find anywhere else, but you NEED to know! Such as:

• Maori Hangi - The size and shape of your Hangi basket is VERY important! All the info is in here plus I’ll also tell you the best places to buy them.
• Hangi Cooker - Not ALL soil is created equal! I’ll tell you how to carefully choose your Hangi spot and what type of earth is the best for putting down your Hangi.
• How To Make A Hangi - Hangi rocks are probably the most important factor in your Hangi success. I’ll tell you the geological classification of the rocks you’ll need including full high-resolution colour pictures so you can identify the right Hangi stones easily.
• Hangi Sacks, Cloths and Tools - An exact list of the necessary materials you’ll need including dimensions, how many you’ll need and where you can find them.
• Wood - You’ll discover which wood gives the best taste. Plus I’ll tell you the