Primal Tightwad: Maximizing Your Health on a Minimal Budget Ebook

If you are interested in switching to an ancestral way of eating, as described in books like Primal Body, Primal Mind by Nora T. Gedgaudas, but feel discouraged by the idea that it will cost you a lot of money to do so, then this is the e-book for you! You can learn ways to save hundreds of dollars per year (per household member) on food.

This ebook contains:

• Basic recipes that allow for customization and improvisation
• Money-saving strategies for food shopping, storing, preparation and more
• Tightwad 101
• Tightwad Essentials
• The Big Picture
• Compare Food Expenses
• Where To Buy Groceries
• Shopping Strategies
• Storing Food
• Dining Out
• On The Road
• Meal Strategies
• The Kitchen Transition

“I guarantee you that the healthiest possible eating is yours and fully affordable if you so much as apply a fraction of the incredible information in these pages.” -Nora Gedgaudas