E-book Category: Fitness E-book Title: rbulence Training DB-BW Fusion Workout Book Description: By combining a dumbbell exercise and a bodyweight exercise, you'll be able to do these Turbulence Training workouts even faster than ever before.
Just wait till you try these workouts.
You'll be blown away by the effectiveness of the dumbbell-bodyweight superset combinations. So fast, so simple, yet so efficient at burning fat.
Another great resource by fitness expert Craig Ballantyne. Not only the author of the best-selling "Turbulence Training", Craig writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines.
