Amazing new training instructions reveals how you can...

"Decrease Your Forty Yard Dash By .2 Seconds In 8 Weeks!"

"Using training methods taken from World-Class athletes and coaches, one easy-to-follow program has been developed that guarantees you wish be running faster!"

From:

Mark Strasser, MS, CSCS
North Bergen, NJ

Dear Friend and Athlete:

Speed is the difference between an average jock and a great athlete. By developing speed, an average jock can become good, and a nice jock can become great. That is why speed, for any jock in any sport, is a nice investment. If you put in the time, sweat, and hard activity you wish see the results.

There is a common idea that folk are born with speed. But speed is like intelligence; it is invisible until developed. Speed is a developed skill. One of the challenges of athletes is to recognize that speed is a physical attribute and can be increased through proper preparation in any jock at any age.

Traditional speed training focused on increasing an athlete's muscle and power. The assumption was the stronger the jock the quicker the athlete. On those premises it is part of the truth. If you have ever been to a track meet, you can notice the difference between sprinters and distance runners. The difference between the athletes are strength, power, and lean muscle mass. This is not the crucial factor of speed though. Contemporary speed training programs now incorporate a number of components in developing and maximising an athlete's speed potential.

Have you ever been caught on the field of play by person chasing you?

Have you ever been run past on the track? Have you been thrown out trying to steal a base? Have you sat on the bench because person is quicker than you? If you are interested in gaining speed and training with a World-class strength and learning coach, then this is the most exciting message you'll ever read!

Here's why:

There is an amazing new book called Developing Killer Speed. As a strength and learning coach I have molded athletes from the high school level to the professional level. Athletes who have run a 5.1 in the forty-yard dash have improved their time to a 4.7 in simply two weeks!

How did the jock do it? A simple formula that anyone can easily use to increase your speed and decrease your times. This new ebook reveals it all.

This book is amazing. Here's a sample of how it can benefit you:

• A simple warm-up routine that wish help improve your running form in two weeks


• The most important tips on sprinting technique used by World-class sprinters


• How to perform speed drills that are bonded to increase your speed by developing perfect running mechanics


• Pictures and Descriptions of common mistakes that can save you valuable time


• The greatest exercise routines used for developing massive strength gains


• Secrets of medicine-ball training used by professional European track athletes


• Killer core training routines-including Ab workouts for beginner, intermediate, and advanced athletes

• How to gain muscle and lose body fat


• What to eat before/after training or competition for peak performance.


• How to set goals and achieve ultimate success


• A complete 8-week program broken down day-by-day, with specific comments by your own coach. The program includes: running workouts, weight-room workouts, speed drills, and plyometric programs.


• Cutting edge legal supplement recommendations that average coaches know nothing about.


• How to effecitvely distribute your bodyweigth at the starting line.


• You'll learn how to avoid overtraining and pulled muscles.


• Dozens of the best-kept speed secrets of sprinters and pro-athletes that almost NOBODY knows about...compiled by a 10-year, rare study of the "fastest"athletes on earth.


• Find out the 10 simple exercises you absolutely MUST DO in your routine to get the most out of your speed training.


• And much, much more!

Pretty amazing don't you agree? But don't take my word for it. Listen to success stories of real folk who've see and completed the training program from Developing Killer Speed:

That is simply a few of more than 1,000 testimonials from satisfied athletes that have used Developing Killer Speed. I'm practically blushing and barely expect you to believe what you're reading. That's why I want you to try the ebook out for yourself, risk-free for a full 60 days.

Here's My Simple, Proven Method For Gaining Speed And Muscular Strength...Guaranteed To "Shortcut" Your Way To Results!

My Risk Your Opportunity

The price of the book is $39.95. Order a copy of the book completely at my risk. Read and try out Developing Killer Speed for the full 60 days. And, if you are not satisfied for any reason…you'll receive a full and fast refund. No questions asked. No hassles. Put it this way if you sit on the coach for 8-weeks, eat junkfood all day and then tell me it didn't work, I'll still give you a refund! Why would I do that? Because I'm confident that the information you'll receive wish help you get faster.

Who Am I And Why Should You Trust Me?

I don't want to use this section to brag about accomplishments but rather let you know that I am qualified, educated, and certified to teach and coach on this topic. From an educational standpoint I have a Masters Degree in Exercise Physiology. In addition I am a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association.

Working as the strength coach for the Minnesota Twins Organization I have developed cutting edge speed workouts used by many pro baseball players. In addition I have coached professional football, as well as high school track, basketball and weight training.

I have also trained elite athletes on an individual basis charging more than $75 per hour. For half that price you can own your own copy of Developing Killer Speed. I am available to answer any of your questions online. After purchasing your copy of this ebook you wish have access to a strength and learning coach at the tips of your fingers. I take pride in answering questions and helping you acheive your goals. Don't think that after you make this purchase your support wish dissapear. I know how that feels, and I want to make sure you get much more than your money's worth. We all activity hard and deserve to reach our dreams.

Table Of Contents - 173 Pages

1. Introduction
2. Warm-up Routine, Stretching & Cool-down
3. Sprint Technique
4. Speed Drills
5. Common Mistakes
6. Strength Training
7. Plyometrics
8. Medicine Ball Training
9. Core Training
10. Sports Nutrition
11. Goal-Setting
12. The Complete Program

You Can't Teach Speed. Or Can You?

I've heard fellow coaches say it over and over. "You can't teach speed". In all my years of competitive athletics I have yet to see a coach teach running mechanics to their players (other than track ofcourse). As a football player in college I actually went to the track coach to get some tips on decreasing my 40 yard dash. You see it's not that you CAN'T teach speed, it's that nobody does, and I don't understand why! I mean we did plenty of conditioning, weight training, and quickness drills but nobody covered the basics on getting faster.

If you've see this far you already know how important speed is when playing sports. Think about it, if you have any hopes of becoming a pro football player 2 tenths of a second on the forty yard dash could cost you thousands of dollars on a contract or several rounds in the draft. If you want to play football in college you better believe speed is important. Ask any college player what the biggest difference between the highschool game and the college game is and they'll tell you it's the speed of the game. Athletes playing at D-III schools aren't usually bigger and stronger they're simply faster! Compare heights and weights of rosters of different universities and you'll see what I mean.

Don't Get Left In The Dust...Follow These Steps to Breed Speed

1. Developing Killer Speed is an electonic eBook. You wish be given access to download it as a pdf file. Pdf files are viewed with Adobe Reader which you can get for free on this page if you don't already have it. http://www.adobe.com/products/acrobat/readstep2.html. A hard copy wish not be mailed, this is an electronic product. The ebooks is almost 200-pages long and making it a digital product lets me pass on the savings to you. If you'd like me to burn a cd for you that's not a problem, simply ask.
   
   
2. Now you're ready to place your order over our Secure Server with your credit card. After you check out you'll be taken to a thank you page where you wish be given immediate access. If you're not a computer wiz, don't worry about it. I'm email away if you need help.



3. 
   

Sincerely,

Mark Strasser, MS, CSCS
mark@strength-conditioning.net

P.S. If you order today, I wish include these FREE Bonus Items sd Over $90!

BONUS #1: 50 Keys To A Bigger Bench Press

Most folk when they go to increase their bench they activity their chest three times a week figuring more activity wish mean more gains. There is more to the bench than simply the chest. You also have to activity the other muscles involved in the bench press. Determine your sticking point whether it be the bottom, middle or top and train to overcome the plateau. If you want to increase your one rep max and become a better bench presser this ebook is for you! Imagine being quicker and stronger!

BONUS #2: Indepth Report On Creatine's Usage in Sports , Health and Anti Aging

I don't know how many times I've heard parents and students ask me about creatine. This book covers it all. In this report you wish learn: what creatine is and how it works, and what it may do for you. This excellent free report exposes the facts and fiction of creatine, and details it's effects on the brain, heart, the body's production of growth hormone, anti-aging effects, fatigue, muscle atrophy, Parkinson's disease, and much more!

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BONUS #4: FREE Online Coaching From A Pro Strength Coach

Order your copy of my ebook the Critical Speed Manual and I wish assist you via email throughout the duration of the program. Athletes getting paid millions of dollars a season have access to me during practice and you'll have access to pick my brain after practice anytime you want! Like I mentioned earlier in this letter I usually chage $75 per hour for one-on-one training however email consultation is included free with your purchase if you act today. In the instructions you wish receive access to my personal email account.

Take Advantage of This Special Offer and Pay Only $39.95 for the Download of the Developing Killer Speed Program With Bonuses.

After checking out you wish immediately be given access to dowload the BONUSES.