YOUTH SOCCER
POWER
UNLEASHED!!!
Time Efficient, Results
Proven
Power
Association football Training
To Develop Strength and Speed For Male and
Female Soccer
Players Ages 8-18 For Total Field Dominance!
Attention:
Association football Mom, Association football Dad
With So
More Information On The Internet, TV and Magazines
You Must
Understand These 5 Common Myths Simply simply about Strength and
Learning for Youth Association football Players Before Your Child
Is Ever Going To Be Booming At Improving Association football Strength, Association football Power, Association football Speed
and
Soccer
Fitness
Story
1:
Soccer is an endurance / "cardio" game so you need to go for a 20 to
30 minute jog for association football fitness.
THE TRUTH:
Soccer is a power and speed game. Causing your child out for a 20 to
30 minute jog wish only teach them to be slow, take away strength
gains and put them at risk for injury. Short burst training is the
resolution for current association football fitness conditioning.
Myth 2:
Sit ups wish and crunches wish tone my stomach and build my "core"
THE TRUTH:
Ab exercises such as crunches, sit-ups, and ab machines
are actually the LEAST effective know-how
of building the
core. They do more harm than good.
Story
3:
Weight
training or lifting weights wish cause growth plate damage.
I'm sure you've detected
the talk that lifting weights wish "stunt"
growth.
THE TRUTH:
Its amazing how more
information taken out of context gets blown way out proportion!
Soccer Athletes who perform strength training or resistance training exercises with
proper form, technique and progression develop stronger
joints, improve stability, increase strength, power and
speed.
Your child is more likely to get
hurt "rough housing" with friends or playing the game itself.
Myth 4:
Children shouldn't weight train until they are 14 or 15.
THE TRUTH:
Absolutely false. Most folk think of
body building once
they think of weight training. A young boy or
girl of the age of 8 may start a properly designed association football resistance
training program
with significant benefits.
Myth 5:
My child wish become
large
and lose their flexibility and ability to come on the
association football field..
THE TRUTH:
This is perfectly false. A properly designed
program such as Youth Association football Power Unleashed
is performance based. Several soccer girls and association football
boys improve body composition, overall health and athletic
performance on the association football field.
Bonus Myth:
Machine type programs at gyms are safe to do and
therefore more effective in building strength.
THE TRUTH:
Machine type programs isolate body parts at the expense
of total body involvement. In another words there is
lack of overall balance in strength development and this
leads to injury. A young association football player does not sit on
the ground and straighten out their legs .
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"Nine Year Old FEMALE
Association football PLAYER Improves HER Speed & Strength To Play Up One
Year"
Hi Mike,
Our girl Lisette has been playing up at least one
age group since she completed her 1st year of
soccer. Now that she is playing Capital of virginia Hill U11 and
sometimes being called up to the Capital of virginia Hill U12 and has
just turned 10 herself. She faces challenges of
size and strength difference more than before. She has
been association football training with Bryst International since age 7
and has always done well, except for her speed and
fitness evaluation wherever
she was average.
That's once
we distinct to get Youth Association football Power
Unleashed and see if that would-be improve her weaknesses
as she didn't want to consider the option of playing her
own age nor did her coach want to give her up.
Since starting the workouts in the book she has improved
drastically and accrued her confidence at the same time.
Even as once
attending the Bryst International Top Dogs
association football camp this summer her evaluation in speed and
fitness improved to the highest marks.
I wasn't quite sure once
acquiring the book if Lisette mightiness
be too young at age 9 to go through a program like this,
however this concern established shortly to be wrong as she
actually enjoyed doing the exercises and up her
strength and speed in the game this way.
Take care,
Julia Schultz
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“Mike’s
body weight exercises helped me to increase my
acceleration abilities on the field. Not only that but
my parents endlessly comment on the fact that I have
muscle and am no longer skin and bones”
Justin Author - male academy
association football player
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|
“Mike I want to give thanks you for the learning plan you
put together for me following my ankle joint injury. After
being out for eight weeks my fitness level improved
quickly. The combination of strength exercises
and
burst training allowed me to return to association football in
top notch condition.
Jen Elliot –female goal keeper
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|
![]()
The
better thing simply about Mike’s association football training programs for
fitness is that they are extremely time effective.
I have found that I can get a whole lot more
accomplished now in twenty minutes than I did in the
thirty or forty minute runs I used to do
Stefan Slovak-male high school and rep player
|
"With Microphone Grafstein's
Youth Association football Power Unleashed
Male and Female Youth Association football Players Ages
8-18 Can Now Build A Solid Association football Training
Base for Youth Association football Strength, Youth
Power Association football , Youth Association football Speed
Youth Association football Fitness with Simply 2 or 3 Short
Workouts A Week"
Say Adieu To Long, Slow, Boring
Jogs and Obsolete Machine Training Programs and
Start Building Incontestable Strength, Power and
Speed That Leads Your Child or Team To Total Dominance On The
Association football Pitch!
Dear Association football Mom, Association football Dad
If
you are interested in a youth association football strength
training program, association football resistance training,
off season strength training for soccer, association football
exercises to build muscle strength for
association football power, association football fitness or
association football speed for your son or girl in the comfort of
your own home,
exploitation Basic, Simple and Effective
exercise routines that can easily be done without
endless hours of useless learning jogs,
obsolete high school weight room equipment,
fancy gym memberships or big-ticket personal
trainers then
![]() this may be the most
important letter you ever see in your entire
life.
![]()
Here's why:
My name is Microphone
Grafstein. I have certification as a Youth
Learning Specialist (YCS), Athletic
Healer and Registered Massage Therapist, as
well as author of
galore articles in Inside Association football Magazine and Association football Help.com.![]()
I was the Senior
Healer and Learning Adviser for the
Ontario Association football Association in the 1990's and
presently
hold this position with Bryst
International Inc. - Recognized North American
leaders in youth association football development.
I've developed a
BASIC, SIMPLE and EFFECTIVE
youth association football
strength training system for association football strength, association football power,
association football fitness and association football speed called
Youth Association football Power Unleashed.
This association football resistance training
program is
designed specifically to help young budding male
and female youth association football players ages 8 -18 to get the
better results in a simple to follow step by step
association football strength training program.
Youth Association football Power Unleashed
is a
proven effective association football strength fitness training
system for male and female association football players who play
elementary, high school , home league and rep association football
who want to become stronger, more powerful and faster.
It is supported
by young male and female association football players,
association football coaches and another trainers from all levels of
association football all over the world.
Youth
Association football Power Unleashed
is the combined result of over 6 years of
University and College study, over 20 years of
clinical rehabilitation, on site emergency care for
sprains, strains pulls and tears, program design and
infinite hours of reading books and observation DVD's
of youth association football and another association football strength and learning
books.
It started by
accident in 1991 once
I was a troubled
second year
Dramatist College student for Athletic Medical care and I
was doing a clinical placement in Toronto. It simply
happened that my current course of program design
required me to put together a sixteen week training
program for any sport of choice.
As it happened
one of my patients was a high school association football
player and she was in for rehabilitation for a
sprained ankle. She wanted to return stronger and
more powerful to her team and asked me if could
write a program for her. The high school association football coach detected
a
difference in her return and asked if I could write a strength
and learning program for
the entire high school girls' association football team . I did and they were booming and
she returned to play more stronger and more stable
than before her injury
The
following year I complete up as the Senior Healer
and Learning Consultant for the Ontario
Association football Association. Over the next couple of
years I was fortunate to implement association football injury reduction
and strength and learning strategies for seven
youth association football teams and was an integral part of three winning
national championship teams. That was galore years
ago...
Zoom forward to
2000 once
I became the Senior Healer and Youth
Learning Adviser for Bryst International inc.
Player after player wanted association football training
programs to get them bigger stronger and faster
so
they could dominate the association football field, get
known
for university association football scholarships and come
up in age group...
...up until the
year 2000 I was giving machine based exercises and
long boring 30 to 40 minute "cardio" runs to
galore association football players thinking this was total association football fitness.
They were acquiring bigger and stronger; however they were still were
acquiring hamstring and quadriceps femoris pulls and were
still slow. Then it hit
me like a ton of bricks....
...give them exercises that
closely match the ss of their body during a
association football game!
I
had to start from scratch...
OUT WITH
sit ups
hamstring curls
leg extension
seated leg
press
universal bench press
bicep curls
long boring
cardio runs
days for isolated body parts
IN WITH:
TOTAL BODY
EXERCISES ( "functional movement")
PAIRED
EXERCISES ( less exercise time- better results)
INTERVAL
RUNS and SPRINTS ( game related fitness)
There were
five noticeable benefits after the change in the
fitness program:
1. Players were
no longer acquiring pushed off the ball.
2. There was
quicker recovery from sprints.
3. There was
significant decrease in fatigue at the end of the game.
4. Increase speed for longer period of time.
5. Improved first step quickness.
![]() These
youth association football players needful exercises and a system to train for
up function on the field regardless if they
were 8 or 18, male or female.
Finally after
years of tweaking and experimenting an effective
youth
association football strength training program for association football fitness was
developed
....
Youth Association football Power Unleashed
was born and the results speak for themselves.
A program that any association football girl or association football boy can do
regardless if they are 8 or 18.
Today
27.77
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This book is player approved
"Mike's power and explosive program gave
me more definition and strength in my quads and core.
The program has ready-made me several a stronger association football player
and a healthier person"
Chad Shenett former academy player now on
soccer scholarship
|
“Mikes’ bulk and strength program fit my inevitably for rep
soccer. The program he set out for me didn’t require me
to go to a fancy gym. I could do all the exercises I
could do
on my own at home. I’m a lot bigger and it
feels great to have both power and strength on
the association football field! Now, I no longer get pushed around”
Brandon Stranz-former rep association football player now on association football
scholarship
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This book is
Parent
Sanctioned Internationally
"Hi Mike,
I would-be simply like to
say that since my son Pedro has been
exploitation the association football strength exercises
from your Youth Association football Power Unleashed
program and at the time his performance
at the field is ever-changing more and more,
he looks like more fast and powerful,
even as with a few weeks practising.
I see his step by step his
evolution. I've found this program a really
nice select to improve performance.
Best Regards"
Pedro Cirera- Association football
dad from Capital of spain Spain |
|
Nine Year Old
Boy Moves From U10 to U12
Well its been a great association football season for my son ( Apostle ), he's gone from a
first-class player at U/9 to an exceptional player at U/10 and more ...
As a parent of a young association football player you want to give him or her the best, an
advantage in the sport too allow them to succeed.
Earlier this year I affected my son from the have fun sport of rep association football only
to be discouraged by the win at all cost mentality and the politics etc...
then I remembered the association football academy (Bryst International) we had my son in
over the winter season 1 year before.
We got him in but I besides detected
that the players in the U12 and U14 levels
and the high intensity of their play, this was not the only place. I saw this same
intense level of play at our local association football center. I noted this and thought if I
wanted to help him be the better he could become I had to find exercises for
him.
Piece Computer network browsing I called up all kinds of information as normally you get but
as I refined my search I came across "Youth Association football Power Unleashed" by
Mike Grafstein. By applying the exercises in his book my sons'
game took off. His endurance, legerity and intensity went to the next level but
not only that the coaches of his U10 Bryst International academy team
suggested him for the U12 team.
I could not be prouder of my son and his accomplishment and I can see if he
wants he can take the game beyond.
Mark S. Panko father of nine year academy player |
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"My son has been on a body weight program with Microphone for
the past year and there has been a dramatic improvement
in his fitness and strength. Microphone provides a no nonsense
approach to strength training. His cutting edge
exercises are explained in a simple and basic manner
which does it easy for several me and my son to follow."
Carl Van Uden - Association football Dad of male association football academy keeper |
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"Hi Mike,
I would-be simply like to say that since my
son Fraser has been exploitation the association football strength exercises from your
Youth Association football Power Unleashed program I have seen a
significant improvement in his overall performance
on the field. The exercises illustrated in the
program are great to use about the home at any
time and does not require going to the gym, which
saves him time and me money.
This is a program that gives the user a
definite head start on their overall
performance in Youth Association football at the
competitive level. This type of program
is overdue, as several of the training
methods used in the past for Youth
Association football at the competitive level have
been long due for an overhaul.
Support up the nice work
Thanks Mike"
Bill Aird, Father of 12 year old
competitive male association football player.
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This
book is coach
approved
![]()
"Wow Mike! It's quite obvious to me which
players have followed your training programs! This program is
terrific and I wish be implementing the exercises in my physical
education class.
I extremely
recommend your book for any young
association football player looking to increase strength, power and speed with
your safe and simple cutting edge exercises."
Paul Admiral
National B License Coach
Head Coach Bryst
Football Academy U16B and U18G
Now
27.77
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Youth Association football Power
Unleashed
Evolves Into The Most Practical And
Time-Efficient Youth Association football Fitness Training
System In The World
This book is Internationally sanctioned
![]() "Mike's
Youth Association football Power Unleashed is for any parent
whose child is an up and coming association football player.
The elaborate program design answers all your
questions and provides you with exercises that
work. As a Fitness Expert myself, I recommend
this program for any budding association football star."
Daniel
Munday BHSc CFT
www.dpmperformance.com.au
Personal Trainer - Australia
Over time, the
Youth
Association football Power Unleashed
soccer strength training
philosophy got even as better as I refined, tweaked and
re-tested it on galore male and female youth association football
players.
Simply imagine... a strength
and learning exercise program for association football that can get be
done in your home without fancy machines and heavy
weights.
Here
are simply a few of the benefits your child
wish obtain from this program:
Y our child wish be taken through a time tested and
proved long term association football resistance exercise program that wish yield
maximum results. Strength is the base to any type of
learning program. Your child wish get several
short term and long term association football strength gains.
Through correct exercise selection,
proper technique, appropriate sets and reps your
child wish have the confidence to increase the load
or resistance for each exercise
safely.
Through a unique program design your child wish be
able to minimize the exercise time piece
maximising strength gains.
You and your child wish discover the
private secret of pairing exercises and
how that cuts resistance training time down off the
association football pitch piece maximising strength and power
gains on the association football field
You and your son or girl wish discover the most
effective weight training exercises for young association football
players to build leg
strength for association football power, strength and endurance.
As your child gets stronger each week you wish
notice an increase in leg strength as he or she is
able to hold their ground in one on one
battles, increase his or her acceleration and last
longer with more energy in the association football game.
Finally you
have at your finger tips a specially designed
plyometric exercise program that teaches your child the correct
exercises to improve their strength and power to
improve speed. You wish notice an
improvement in their
"first step
quickness".
You and your child wish discover the
proper progression for plyometric exercises to
develop association football power in this strength and
learning program.
Did you cognize galore coaches go simply about
doing plyometrics the wrong way and suffer from "plyometric
syndrome" causation burn out and
over use injuries?
The Youth Association football Power Unleashed
training program wish teach you the proper way to go
simply about including plyometric exercises for association football
power and association football speed.
Your child wish transform that base strength into
power and jump higher than their opponents and win
50-50 balls time and time again .
Your child's base strength wish allow them to be
high energy from the beginning to the end of the
game. You and your child wish discover the
appropriate way to train for association football fitness so your
child maintains or increases his or her speed
with out becoming slow and injured.
Phenomenal
association football power developed from strength gives your
child the ability to outrun, outpoint anyone, any
time!
And This Is Simply The Tip Of The Iceberg...
Here Are Several
More Benefits For Your Child wish Obtain Once they Start The
Youth
Association football Power Unleashed
Strength And
Resistance Training Program For Soccer
Rise ABOVE
the competition, inside
weeks.
Laugh at
opponents huffing and puffing piece you streak
by them like lubricated
lightning.
Become more
than "just" a contributor
Create a
dominant presence on and off the field
Become the
most sought-after after player in your age group
Turn
heads of the college scouts towards You!
Increase
foot speed and legerity to that of a pro.
Explode
in any direction with unmatched power.
Learn
'secret jazz band exercises that wish dramatically
improve your strength and power.
Learn
Private private secret Core Training Principles to Increase
Your Speed Instantly!
Learn
Astounding Combination Exercises for
Blazing Association football Speed!
Learn
"Cutting
Edge, Ne'er
seen Before Exercises that
wish do your competition look like Clowns"
Increase
your kicking strength! (bend it like Beckham...)
Learn
decelerating techniques to avoid injuries...
And Much, Much, More...
Plus You Get
7
Super Bonuses
Worth Well Over $500
Super Bonus #1:
Eight week sample foundational program for athletes
ages 8-12
-
with audio
in MP3 format
($100.00 s)
Super Bonus #2:
Sixteen week sample training adolescent program
($200.00 s)
-
with audio
in MP3 format
Super Bonus #3:
Killer lower body circuit!
($50.00 s)
-
with audio
in MP3 format
Super Bonus #4:
Five simple nutritionary tips to help you increase
lean muscle and burn fat
($60.00 s)
-
with audio
in MP3 format
Super Bonus #5:
Four new key post training advanced myofascial
stretches
-
with audio
in MP3 format
($50.00 s)
Super Bonus #6:
The truth simply about cardio. Do you need to run for forty
minutes at a steady pace?
($50.00 s)![]()
-
with audio
in MP3 format
Super Bonus #7: "Youth
Association football Injury Prevention".
Over 50 pages of injury prevention
strategies for youth association football players. This includes a
sample ACL Injury Bar Program.
(Priceless!)
Now
27.77
![]()
![]()
Try Youth Association football Power Unleashed
For 8 Full Weeks
With A No-Risk,
100% Money Back Guarantee!
![]()
Try the
Youth Association football Power Unleashed
association football training system for the next
8 weeks with perfectly no risk so
you can see for yourself how more
your child's strength, power,
fitness and speed improve. You are
completely protected by our iron
clad 100% money back guarantee.
You wish not only be satisfied, I
guarantee you wish be thrilled and
amazed with the program, or you can
simply email me and ask for a prompt
and courteous, no hassles, no
questions asked, 100% refund.
In fact, if you're not
completely happy for any reason at
all, then I
insist that you ask for a
refund. However, after seeing so
galore soccer boys and association football
girls improve their strength,
power, and speed I'm
totally confident that you wish too'
|
Stop Wasting
Money On Outdated, Ineffective Association football Training
Programs, And Try The Proved
Youth Association football Power Unleashed Strength
and Resistance Training Program!
Look. I cognize how difficult
it is to find real, expert, for advice on strength
and learning for young association football athletes these
days. It's not your fault. With all the conflicting
information you hear on TV and the obsolete advice
printed in magazines, it's no wonder so galore parents
like you are confused with the information for their
child as well a lack of results.
That's exactly why I created a association football training
program based on years of research, trial and error
in the real world. That's besides why I'm
offering it to you with such a generous no risk
guarantee.
Youth Association football Power Unleashed
or previous forms of it has worked for
hundreds of young aspiring male and female
association football players and it wish activity for your child
too or you can keep the program for FREE, it's as
simple as that. All you have to do is click on the
link below to order & and I promise you are going to
be blown away with how well your child is doing on
the association football field in a short time!
When it comes to youth association football
learning and performance - proper training
for speed, power, and strength are now
officially the most important, most effective
way to improve on field performance.
Youth association football players who don't use these association football
training principles outlined in
Youth Association football Power Unleashed,
put not only themselves at a disadvantage, but their entire team as
well.
But not you... it's all laid out in a simple to
follow program... ready for you. So now all you have to do is
decide.
Here are the words Peter Pinozzotto professional association football coach (Assistant Coach Montreal Impact,
National B License) :
![]() "Mike,
Youth Association football Power Unleashed is really easy to
understand for any parent who is interested
in helping their son or girl to become
stronger and faster. I extremely
recommend this
book to coaches as well. The program is really
simple to understand and is really effective
for acquiring results. I see that with the
players who are on your program.
Peter Pinozzotto Assistant Coach Montreal
Impact
2004 USL Champions, 2005 and 2006 USL
Regular Season Winners |
Today
27.77
![]()
![]()
Sincerely,
Mike
Grafstein, B.Ph.Ed,CAT (C), YCS
Author,
Youth Association football Power Unleashed
P.S. There is NO RISK
at all for you to try
Youth Association football Power Unleashed. If you
aren't thrilled with this program at all in 8 weeks,
let us cognize and we'll refund your order. Your
satisfs is 100% guaranteed.
P.P.S.
If you and your child are sick and tired of spending
infinite hours doing ineffective workouts with no
results, then use
Youth
Association football Power Unleashed to
increase your child's association football strength, association football
fitness, association football power and association football speed and create a
dominating presence on the association football field.
NOTE:
Youth Association football Power Unleashed is a
downloadable e-book with MP3 audio . No physical products wish be
shipped. After you order, you wish get INSTANT
ACCESS to download the e-book and all the bonus
reports onto your computer. The e-book format is
adobe acrobat PDF, which can be viewed on Mac or PC.
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