53-year-old, self-taught health &
fitness expert reveals his “Ultimate
Health Regimen”, the ONLY TOTAL, ALL
ENCOMPASSING program that trains
your mind as well as your body,
which will
change your life in only 7 hours a
week and improve your quality of
life in every way.
Rico Connor, self-taught expert in
the fields of mind-body
connection, nutrition, exercise, and supplementation
shows you
the most
feasible life style regimen:
No count calories
No religious note taking
Fits easily into your lifestyle
Only takes 7 hours a week
Designed with the busy person in
mind
Designed with the flexibility to
succeed
Gives you the cognition you need to
succeed
Teaches you how to train you mind to
be successful
You can eat every 3 hours….no
starving
Allows you to quench your “sugar
fix” once a day
What
Customers are expression just about the eBook!
magdy57t (
15)
Excellent,
A+ eBay'er! Fantastic
communication and fast
payment!An plus to eBay
Excellent ebook. Give thanks you.
muscle (
726)
Comment made: Jul-23-07
20:29 on Ebay!
Rico,
Wanted to let you cognize that I'm
affected
with your eBook. This is
the 1st time I've used an
interactive eBook and it is a cool
idea. As a speed reader it takes a
litte get used to so it's besides great
to give me a new opportunity. Besides I
have just about two years on you, born
Oct 1952, so your example is actually
important and I applaud what you
have accomplished in your young
life. Thanks, Microphone Sincavage
“This book is the better single source
of practical, power methods and
techniques for you to enjoy superb
fitness all your life” Brian Actor – Author – The Way
to Wealth
Dear Mr. Connor,
Simply downloaded your e-book it's a
great read. I have a goal set to
follow your proposal
and finally get
my life style changes to follow a
wholly healthy life style that I
have only been seeking to gain. I
cognize if I can connect my body and
mind and be in synch, I will reach
my goal. I admire your discipline
and activity to keep wholly healthy. I
feel that with you as a mentor to
follow, I will succeed. Support up the
nice work. Thanks and God Bless. Sincerely, Alex Buison
Rico, WOW!!! i've only
had a chance to get to page 25, and
wow!, i have to get available for work,
but its actually hard to finish reading
this. i plan to view the "SECRET"
tomarrow. i have actually ne'er
gotten a chance to cognize you, and you
are a truly amazing man!, and really
honest. i'm sure you get it alot,
although we all try to be bigger than
this, you see this eye candy guy,
and rather asumme there's not more
inside, cause he's all just about the
outside. so, not true. give thanks you
sooooo more for causing me this,
and although i've just started
reading it, i think everyone
should!!!! hope you don't mind if I
pass it on.
Comment made: Oct
4th, 2007 by Yon
And I have to say this, Rico. Your
book is perfectly 100% inspiring,
engaging, and interesting. Your
down-to-earth language was funny,
colloquial, educated, informational,
and wholly divine me to follow
your lead! Your background adds to
the s, and the quality of
writing and the way you articulate
and even as repeat concepts drives
everything home. It ne'er
got
boring, even as as you went through the
details because you would-be add slight
bits of humor to keep the reader
hooked. I can honestly say this
project was gratifying and beneficial
for me! I fell for your ease of
language, and you actually explain
things just and concisely.
Excellent, first-class work. It was
natural, flowed seamlessly, and you
establish credibility. Everything
was fully supported. I have nothing
but praise for your book, Rico! It
was an honor to be a small part of
it!
Pamela Guerrieri
A-1 Redaction Service, LLC
Muscle & Fitness Magazine covered
Anti-racketeering law Connor’s amazing
self-transformation from a skinny,
unhealthy youth, into a Masters
Bodybuilding Champion and health and
fitness expert/author. His “Ultimate
Regimen” seems to have turned back
the hands of time of his 53-year-old
body.
Find the Private private secret to Optimum Health, Fighting Illness and Reversing Aging!
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Thanks for checking out my page,
I’d like to explain in as simple
terms as I can why
my system is the
absolute #1 out there. I not only
give you all of the cognition to
succeed, but I besides provide the
psychological feature
tools and mind-body
connection training for men and
women of all ages to have a mentality
for success at any endeavor. Being
wholly healthy is not just just about
having muscles or a six-pack. They
are a part of total health, and you
will attain these, but there is
much, more much involved than these
alone, which most programs focus on.
My system is not another fad diet,
or a dvd with a new aerobiotic twist
that you can't
and won't stick to. It is based on
science and tailored by experience.
Being healthy
has to be a “lifestyle” that you
live, so that you stay healthy as
long as you live. That’s the point
isn’t it? Unlike most of the
digressive courses we took in school
and ne'er
used subsequently like
trigonometry, you can’t study for
this one, pass the test, and then
forget just about it. Consider this a
instructions for life that will be updated
sporadically
by science.
It is not a two-week,
twenty-one-day, or a two-month
program. If you don’t do it a
lifestyle, then just about 95 % of you
will put back the lost weight and
lose any health benefits gained
inside
a few years or less.
Here is thing
else you may not
want to hear. Once you finish healthy
feeding and exercise habits, you lose
all the positive results that you
received from practicing them. The
program works only as long as
you continue to use it.
Its
mission is
teaching the "secret" of staying
youthful, fit, and
disease free, finding happiness
within; and motivating folk to
take s "today" to start their
own journey into "total health" of
the mind and body—then, most
importantly, giving back by passing
it on to others.
The site's main feature is my "self
help" ebook:
Excerpts From the book:
1.What we actually do and what we
can do are two several things. What we
actually do is normally far less than what we can do. For
reasons I’ll show you, we choose not to live up to our
potential. The only difference between folk who are
really nice at what they do, and you, is that they have
down the mind-body connection. They’ve ready-made a
conscious decision, a commitment, and a plan to accomplish
it. They have clear, well-defined goals. If you do no
decisions and have no goals, then you will wander
without aim
through life and you’ll take any life
throws at you.
2. I recently watched one of the galore house mini-gym
infomercials—a really well-known, well-marketed
one—that claims you’ll reach your fitness goals in six
weeks or less. What hogwash! All they’re doing is
sound
into your sense of hope for a quick fix! Ask any
personal trainer just about that claim and he’ll tell you the
same thing. If it’s so easy to accomplish total fitness in
such a short figure of time, everyone would-be be fit. See
if any controlled scientific evidence exists supporting
the claims of the product or machine.
If you follow the total health program I lay out for
you, you’ll notice positive results and start to see
your body change inside
six to eight weeks. It’ll take a
bit longer to accomplish optimum health. It truly would-be be
a miracle if you could reverse years of unhealthy living
in just a few weeks. I hope you are starting to grasp
the difference between fact and fiction. Total fitness
is a gradual process, which takes place over time.
This self-help ebook mightiness be the
most important one you’ll ever read.
Why? Because it is just about total
health and how achieving it can
change you to enjoy an optimum
quality of life. To live life to its
fullest, you must strive toward
total health. Pretend you’re in
school. Your assignment is to see
this book and to discover it because
you will be tested on it. I’m not
kidding. You’ll be tested on it —the
test is your life. I want you all to
pass with flying colors.
It is a vehicle to transform your
mind and body into a state wherever
you
enjoy the ultimate fulfillment of
your life—physically and mentally.
This book wasn’t written to help
sell a house gym machine but to help
people. It was written after years
of seeing folk troubled
to lose
weight, gain weight, or get in
shape, only to watch themsabotage theirefforts and waste their time
in the gym because they didn’t have
the proper knowledge, motivation,
self-control or discipline. Even as worse
is seeing folk who have a decent
graspof strength training and
aerobiotic exercise but obtain borderline
results because of poor diet!”
This book is a culmination of over
twenty-five years of engrossing
cognition and through a two decade
trial and error process, forming my
own system of becoming optimally
healthy. I have gone through
many
health regimens and each
one of them has several nice points but
NONE of them ties all aspects of
what I call total health, together
in one program.
I cut through the maze of
information and myths just about
dieting, exercise, strength
training, and supplementation and
teach you how to do your mind activity
for you, how to do correct food
choices, how to get the most out of
your exercise program and the
resources you can use to help
counter the negative effects of your
environment in this new century.
About Every Program, Diet, DVD,
workout, and routine out there
only deals with just ONE or a few
components of being Wholly HEALTHY!
If you are not adept at
ALL
of the components you will
NEVER
be the better you can be or reach your
desired goals. There is a immense
difference between being looking
healthy and actually being healthy.
Following this program will lessen the risk of a host of ills, such as
diabetes, osteoporosis, several types
of cancer, and vessel
problems. It will besides lower bad
cholesterol, raise nice cholesterol,
and boost your metabolism. On
with these physical benefits,an
improvement in self-image,
self-esteem, and confidence will
accrue.
My sense of intention is to teach my
private secret to as galore folk as possible
and to help
them help themselves to change their
lives in every way, not just in
their outer appearance.
how supplementation can reduce
your risk of major diseases how to finish poisoning your body
on a daily basis and to how to
detoxify yourself
the two fastest
and easiest
route to see immediate health
benefits
and greatly reduce your
risk of illness and chronic
ailments. the fastest
way to increase
your self esteem, relieve back
problems, and change the way you
are viewed by othersthe most effective way to do
cardiothe better time to do cardiowhat is the only way to increase
bone density and bone masswhat the neglected part of
weight training iswhy too more cardio isn’t nice
for youwhy overtraining is not nice for
youwhy diet is 85% of building a
muscular, lean bodywhy supplementation is essential
in reaching optimum healththe artificial sweeteners that
are dangerous to your healtha
simple way to get rid of that
gassy, distended feeling and get
the
most out of the food you eathow to adjust your pH levels to
hardly ever get sickthe most powerful whole food in
existenceover 59 healthy cookery and
feeding tipshow to grocery shop correctlyhealth checklists and screening
for men and women over 40glycemic charts with the better
kind of carbs to eathow to manage your thoughts and
emotionshow to finish your negative
self-talkhow to deal with stresswhy having an alcoholic drink or
two a day (adults) is beneficial
for
youwhat fats are nice for you
your most important “muscle”the only real fountain of youthwhy diet ne'er
workshow to actually get that
“six-pack”how “fat-free” foods do you
fatwhy a high macromolecule diet is the
better diet for youhow infomercials rip you off and
why you let themwhy you won’t have to pay for a
personal trainerwhy this program works for
gaining or losing weighthow supplementation can reduce
your risk of major diseaseshow “total health” actually only
takes up 6% of your total waking
hourshow to finish poisoning your body
on a daily basis and to how to
detoxify yourselfthe two fastest
and easiest
route to see immediate health
benefits
and greatly reduce your risk of illness and
chronic ailments.and more more!
This book allows me to reach
everyone who wants to change his or
her life and needs help doing it. It
is my life’s project.
It’s my chance to dive into the
health/fitness industry, to motivate
folk and give them the cognition
to change their lives for the
better. In giving I get a immense
feeling of intention and meaning in my
life. I believe that everyone should
try to leave a mark in the earth and
do it a bit better than before
he/she came along.
My satisfs is once
I am stopped-up
in the gym or out in public by
person who recognizes me and stops
me to tell me I am an inspiration
(because I am an old man!) or asks
me just about the several facets of
becoming healthy, i.e. nutrition,
diet, anaerobiotic
and aerobic
exercise, mind-body connection,
supplementation, etc.
I cognize I’m going to sound a bit
“Anthony Robbins” but (the dandy is
right!), since I used my mind-body
connection to change my unhealthy
body and lifestyle, my whole earth
has changed on
with it. It’s all
just about programming your mind for
success. My confidence and
self-esteem have up
dramatically.
It has given me piece of mind and an
inner security. I have knowing that
not only can I change my body and my
health, but that I can accomplish
thing
I set out to do in my life
if I believe in myself and my
abilities. If you don’t believe in
yourself no one else will either.
Stay positive and take small steps
every day to accomplish your
objectives, any they may be, ie.
health, relationships, fiscal
goals, self improvement, etc.
Nothing worthy
happens
overnight. It is an in progress process,
which you need to convert into a
lifestyle. My forceful
physical
change took several years (yours may
take far less) and it was
worth every second of the hard work.
You’ve got one life people. No
matter how well you are doing
financially, it’s hard to enjoy life
once
you are sick and in bad health.
Give yourself the gift of nice
health and see how more you will
enjoy your new and improved life!
You’ll discover a whole new person
inside you on this journey and
receive a whole new lease on life.
The tangible benefits of physical
health will be promptly apparent. The
psychological benefits of
self-confidence, improved
self-esteem, and a positive outlook
on life will change the essence of
your being. Every phase and aspect
of your life will be better.
You’ve got two choices—ignoring your
health and becoming a datum or
virtually eliminating the
probability of heart illness and
cutting the odds of acquiring cancer
in half so you can live a long
healthy life. Thousands of folk
are slowly killing themselves
in America each year because they
lack cognition and motivation.
Most of your life centers about the
relationships you have with your
admired ones, family, friends, and
associates. If you plan on being
about to enjoy these relationships,
you need
a nice relationship with yourself,
your mind, heart and body.
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mind. About every program out there only focuses on
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controls the body and you will ne'er
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“Unless
you try thing
on the far side
what you
have already
mastered, you will ne'er
grow.”
Ralph Waldo
Emerson
Let me put it
simpler:
If you ne'er
change thing
you are doing,
you will always stay the
same.
If you are reading this, it is my
guess that you fall into three
categories:
A) You have ne'er
had being healthy as a
priority. You tend not to think
just about its consequences at all. An
event may have occurred in your life
that ready-made you sit up and take notice
of your health and your mortality.
B) You are trying to get healthy, but due
to the huge amount of myths, fads,
and information just about diets,
exercise and supplementation,
you don’t cognize which way to turn.
C) You think you are healthy or
partly healthy and you want to
discover more just about the missing
components of your program
to accomplish total health.
The “A” folk probably have no
create by mental act ideas just about being
healthy and what it takes. This is
nice in a sense, because you are
starting with a “blank slate.” I
will show you what to do, how to do
it, once
to do it, and why you must
do it. It should be a great
education, and a great start.
You “B” folk can find out wherever
you have been going wrong in your
attempts, and do adjustments
and corrections.
“C” folk can find out just about a few
new ideas, techniques and tips that
you ne'er
knew, and several aspectsof
optimum health you ne'er
thought
just about in your efforts to better
yourself. You may even as have degrees
inone or more of the fields in this
book but will still gain new
knowledge. Cipher knows it all.
Let
me ask several questions:
Are you unhappy just about the way you
look and the way you feel?
Do you look better, the same, or worse
than you did ten years ago?
Do you enjoy good, relaxing sleep most of
the time?
Do you find yourself lacking energy a lot
of the time?
Do you feel your age?
Are you sick more than once or doubly a
year?
Do you wonder why all your
attempts at diet have failed?
Have you started an exercise program and
stopped-up inside
a few months or
are you on
an exercise program and not
seeing any results?
Do you experience feelings of frustration
and depression?
Are you aware that several of your daily
habits may be leading to
long-term, chronic
diseases?
Do you have any short-term and
long-term goals in your business
and personal life?
Are you happy with your life the
way it is right now or do you will
that you could change certain
things just about it?
If you're not happy
with your results, email me and I'll
send you a timely,
no questions
asked, 100% refund.
On the another hand,
if Total Health For Life, Mind
and Body helps you to become the
fittest and healthiest you’ve ever
been, then please email me your
personal story or testimonial of
your “total health” change and give
back by passing it on to all your
friends.
We believe you'll
be so satisfied with the eBook that if you request for a
refund,
we'll give you all the special bonuses for FREE!!!
Order now
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NOTE:
Total Health For
Life, Mind and Body
is a downloadable
e-book. No physical
products will be
shipped. After you
order, you will get
INSTANT ACCESS to
transfer
the e-book
onto your computer.
The e-book has a web
based format for the
Mac and PC besides a
downloadable format
for you to enjoy
offline.
Disclaimer:
*Under current
legislation, Total
Health For Life,
llc is not allowable
to do claims to
consumers in keep
of health benefits
derived from foods.
This means we cannot
do specific
statements as to how
food-based, non-drug
products may help to
prevent or treat
diseases or our
government will
attempt to
re-classify that
food as a drug.
Taking natural
products should be a
decision based on
personal research
and understanding of
the role
food-derived
antioxidants and
enzymes play in
health and well
being. The
information provided
inside
this site is
for informational
purposes only and is
not intended as a
substitute for
proposal
from a
doctor or another
health care
professional, and
should not be used
for diagnosing or
treatment of any
health problem or
for prescription of
any medication or
another treatment. A
health care
professional should
be consulted before
starting any diet,
exercise or
supplementation
program, before
taking any
medication, or if
you have or suspect
you mightiness have a
health problem. Do
not discontinue any
another medical
treatments without
1st consulting
your doctor.