“Mike is wholly ablaze just about health and fitness and is a fantastic motivator.

He is tireless, compassionate and does working out thing to look forward to. He is the Superman of my tour.”

Singer Gwen Stefani.

“Mike helped me mature physically once turning professional by introducing me to many training techniquesthat I had ne'er detected of before and they dramatically accrued my size, strength and power, which helped me overcome galore of my opponents.”

Alex Arthur
Earth Boxing Title Contender.

“Mike Heatlie is the better trainer I have worked with. He is professional and consistent in regards to exercise and diet. In addition to motivating me to stick with the programs that are set out, he is a pleasure to be about in a activity environment which he has proved time and time once again over long trips that we have done together about the world.”

Adrian Young, Musician.

“I extremely recommend Microphone Heatlie as a personal trainer. He is superb at creating a custom-made work-out regiment for any type of client depending on what inevitably they may have. Having worked with Microphone for more than a decade, I have move to cognize him as extremely professional, loyal and personable. His commitment to excellence sets him apart from any another trainer I have worked-out with.”

Tony Kanal, Musician

“I’ve been working out with Microphone for just about six months now. I love his enthusiasm, patience, and positive drive. I’ve had difficulty committing to a regular program of exercise, more preferring to sit on the couch feeding donuts and observation bad T.V.
Microphone has sorted me out though, even as with a few slips here and there. He’s put together an accomplishable program of exercise and diet, and motivates me to support moving ahead. I’ve been told to “stick with the winners” and Microphone is decidedly one of them. I dream of the day once a charming pill wish support me healthy and trim, until then I’ll stick with Mike!”

Stacey Chavis, singer

“I have lost nearly 45 lbs since I’ve been training with Microphone Heatlie. I have found Microphone to be a 1st class trainer, a great incentive with a good sense of humour. He is extremely knowledgeable just about all aspects of training and another related topics. He is ablaze just about what he does and has put together a training program for me which is outstanding. Microphone has a great ability to quickly recognise what changes need to be ready-made to my program to ensure the better results are achieved at all times.”

Kevin Coetzee, South Africa

“Mike is the 1st personal trainer I've worked with, and I consider myself to be really lucky. Though I viewed my life style as comparatively healthy, Mike's knowledge, enthusiasm and expertness have changed my approach to fitness. Microphone has helped me to think seriously just about the impact of my working life, diet and nutrition on my fitness, and advised on several types of exercise to complement our training sessions together. I can honestly say I look forward to each training session with Mike, as I cognize that he's going to provide variety but that there is a intention to every exercise. He is besides an first-class coach - not like several of the personal trainers you see in the gym urging their victims to activity harder, yelling as their clients train on the far side exhaustion!”

Chris Shipley, Edinburgh

“I 1st detected just about Microphone once we were looking for a personal trainer for my husband before our wedding.He had 10 days to start to get him into shape, I was astonied in the difference.I distinct on return from honeymoon that I would-be give it a try too!”

Fiona Melling, Edinburgh

and offer a overplus of eye-opening information that wish give them the weapons they need to finally blow away their weight problems and have a numbers that does them feel confident and assertive.

This is the reason why I wrote this book, out of complete frustration. I want to help as galore folk as I can. I want to prevent you from wasting your money on fad diets, useless house equipment, on supplements that promise the earth but do nothing for you. The diet and fitness industry is full of companies
acquiring rich at your expense! This annoys me greatly. My book exposes these scams, it’s crammed with fat-burning and weight-loss formulas, tips, strategies, that took me nearly 20 years to finally uncover.

My exercise program details 22 exercises, galore you won’t see in a health & fitness club. You don’t need a gym membership for the program or any big-ticket gym equipment. The exercises I chosen burn the most fat, expend the most energy, recruit the most muscle fibres, create the greatest metabolic and secretion response, and provide the greatest numbers of functional strength.
The exercises I see folk doing in gyms about the earth are either ineffective, or downright dangerous! I have chosen several of the exercises in my book with a muscloskeletal specialist and a physiotherapist,so they are designed to resist injury, chiefly to your back and hips.

‘How to Lose 10 Pounds, 10 Years, in 5 Weeks!’ is the ultimate downloadable ebook that wish transform your life. This is not marketing hype. I can honestly say, with my hand on my heart, that only the really few cognize these strategies for burning fat at the highest rate possible. Your Fitness Teacher or Personal Trainer don’t cognize these methods as I don’t see any Trainer implement them worldwide. If they don’t know, then the person who isn’t in the industry for their career, isn’t going to cognize either!”

It’s really realistic and personalized. It’s balanced. It’s the Truth! I had seen several of the information you bestowed several places before, but you besides put forth a lot of great NEW information that debunked myths and is just straightforward, and with a sense of humour (which I appreciate!).”

Nancy Hashimoto

After 6 weeks training with Mike, I lost 18 lbs, 6 inches from my waist and 2 inches from my hips. I'm in the better shape I've ever been in and I didn't think it was possible to change my shape to this extent. Microphone has wholly changed the way I workout, I spend less time i the gym than antecedently and get better results. I have knowing a immense numbers from him and I would-be recommend his services to anyone - regardless of your current fitness level, Microphone can help you improve. Encouraging, motivational, positive and a actually good guy with it.

Alastair Pope. Capital

                                Before                        After

Microphone mentored me piece acquiring into shape for a two-piece calendar shoot. I had just finished my 1st year at college and needful to shed my freshman 15 lbs fast! And thanks so Microphone I couldn’t have been more happy with my results. The changes were really noticeable and the diet and workouts were really doable. Microphone is extremely professional and knowledgeable. His passion for fitness is really encouraging and contagious. The biggest lesson I knowing from Microphone is that if you eat and activity out properly, you don’t have to spend hours at the gym! Give thanks you Mike!

Julie Wood, Virginia Technical school University, USA.

At the peak of unfitness and deliberation in at 16 st 13 lbs aged 47 I distinct I actually needful Mike's help. The initial assessment was that I was nearly too unfit to start!?? 8 months later I have lost 40lbs and passed my medical with flying colours - I feel and am fitter with more energy. The only side is I have had to buy new clothes!!

David Law. Capital

"Every worthy accomplishment, big or little, has its stages of plodding and triumph; a beginning, a struggle and a victory."