I bought all of your formula books a couple of weeks ago, and simply can't wait to see what else you've got coming out. The e-books are wonderful! Give thanks you!

   – Bob in Westerville, OH


Thank you for what you've done to help change my life. I'm new to Raw food and purchased your e-books. All I can say is 'Hallelujah'! I'm finally learning to prepare healthy foods, including the little things that most formula books assume you know. Your explanations such as why we 'soak nuts' and what instrumentality to buy was virtually like holding my hand and portion me get through this new way of life for me and my LUCKY husband!

I truly hope you have rewards in Heaven for all you've done for those of us out there that don't even as cognize wherever to start! KUDOS!

   – Julie in Beaumont, American state


What I admired simply about your recipes were the spices you used and the fact that you don't need to dehydrate so much. I've looked at galore cookbooks, but they didn't give enough variety and required several form of dehydrating. I love that you have such a variety of soups, dressings and several route to dress up veggies. I can't wait to try several of your desserts.

Your ebooks are the 1st ones I turn to once I'm looking for a recipe. Your dishes have so more flavor that sometimes I forget they're Raw!

   – Christine in Royal Oak, MI


Thanks for devising such delicious and easy recipes. It's helped me a lot to continue to stay raw AND enjoy what I'm eating.

   – Danu in Scottsdale, AZ


You were in Whole Foods a few weeks ago giving out samples of your Moroccan Gazpacho. It was so good that I had to try and do it myself, even as although I ne'er cook. Not having a blender, I went and bought one and all the ingredients. Well, I have gone through the whole batch of it myself and I am now going to do another. I have ne'er ever tried thing so delicious and tasty. It sure was my lucky day to have walked into Whole Foods that day.

   – Shirley in Scottsdale, AZ


My husband looks healthier after a month of being raw! And here's several great news — he told me that he doesn't want to go back to cooked. He is admiring how he feels once he lives a raw lifestyle, due mostly to your fabulous recipes. Give thanks YOU so much!!

   – Kelsey in Norfolk, VA


I'm not 100% raw yet, but as each day goes by, my body simply doesn't want au gratin food as more (especially animal foods), and I'm starting to crave more and more raw. Give thanks you once again for the great classes and recipes.

   – Paula in Phoenix, AZ


I had the pleasure of meeting you at Design Tea Room at the recent raw foods event. I don't generally eat entirely raw but I am now more intrigued to explore this life style change. I thought your pumpkin pie was the better pumpkin pie I ever had.

   – Suzan in Scottsdale, AZ


Wow! What a bargain this ebook is! I’ve simply sat and see it all and can’t wait to try several of the recipes. I particularly love the fact that preparation isn’t too difficult and besides that you list which recipes freeze well. Thanks so much! I’ll be purchasing more ebooks from you. I'm besides going to recommend your books to my clients interested in adding more raw foods to their diets. Actually good stuff, keep it coming.

   – Lannette in Twin Mountain, NY


I justed wanted to tell you that the recipes in your ebooks are DELICIOUS! I've been high raw for most of the past 5 years, and it's actually good to have epicure dishes that aren't as complex as Dr. Cousens' or excessively costly as Juliano's. Your dishes are actually great! I besides like that you put so more medical information to back up your facts in your info ebook. I think more folk need to cognize that science does so keep this diet (if they can push aside their prejudices to consider it).

Give thanks you for all your activity in promoting this life style and for the amazing dishes and inspiration you provide!

   – RP in San Francisco, CA


Just wanted to let you cognize that I actually knowing a lot from your ebook simply about acquiring started with raw. Now I am simply dying to order all of your formula books!

   – Suzi in Grand Blanc, MI


Your e-book is such an amazing resource, that it deserves to have written praise!! I've reached the end of your e-book, and I must say, that it was so informative and inspiring!! I've decidedly been able to stick to my transition into a high-raw vegetarian diet, and I will continue to do so, with the help/advice you've provided in your e-books. Give thanks you, give thanks you, give thanks you!! :0

   – Liz in Beachwood, OH


I want to eat this kind of food 24/7! I love, love, love the oatmeal-free cookies! They are to die for. The flax balmy are out of this earth and same with the garlic cheese. The dressing for the dish is actually tasty. Support up the great work. You have a real gift and are so really professional. What a blessing for you to be able to be doing what you love and portion so galore people. I will I were celebrated so I could give you a celebrated endorsment!

   – Kim in Scottsdale, AZ


The chocolate cheesecake was delicious. No one believes me what it is ready-made of! My mother-in-law told me to leave the rest in her freezer! We are all enjoying your recipes. I don't do thing else besides your recipes. I am having too more fun. My husband has lost about 40 lbs so far and he aforesaid he will ne'er go back to the way he ate before.

... and...

Honestly Kristen, you are amazing. I have knowing so more from your ebooks! Thanks for everything!!!!!!!!!!!!!!!!!! You are f-a-b-u-l-o-u-s! You need to be on Oprah!

... and...

I ready-made your vanilla cheesecake tonight. I tasted the filling...wow. I let my husband lick the spoon and he was wanting more! He aforesaid it tasted better than New Dynasty cheesecake filling!

... and...

I was asked now to do Easter dinner. Holy moly......I will have to go through your ebooks!

... and...

Regarding the hemp ebook: This is the Better book ever. The images are beautiful! My husband said...ok, we need that color printer! I can't wait to try these!

... and...

Thanks for ever-changing our lives!

   – Tonya in Riverside, CA


As a busy professional who's nursing a newborn, it's difficult to find the time to plan and do healthy meals for myself. And, as my baby's primary nutritionary resource, it's imperative that I eat foods that lay down a healthy foundation for him. I searched for and found a great resolution in Kristen's Raw. The meals are convenient, delicious, and improbably satisfying.

   – Pam in Scottsdale, AZ


Kristen Suzanne's Raw Food Formula Books!

Updated 3/10/08

First, I want to give thanks everyone for the terrific emails. I've been working really hard on your number one request and I'm excited to announce... my Raw food formula books are finally here! Over the past year, I've been crazy-busy in the kitchen, developing and testing about 400 new Raw food recipes!

BRAND NEW — The better starting point and the ultimate instructions to adopting the Raw lifestyle:

Raw Formula eBooks — ALL recipes are Raw and 100% vegan:



   

Kristen's Raw: The EASY Way to Get Started & SUCCEED with Raw Food
Price: $17.95     Limited time offer: $15.95
192 Pages
19 Chapters (View Chapter List )
 

The ultimate introduction, instructions manual, and instructions for living the Raw Food lifestyle.

Whether you're wholly new to Raw or simply looking for new ideas, this is the perfect ebook for you. Covers what Raw is, why to do it, and most importantly, how — in a way that does it easy to SUCCEED, by addressing or avoiding the obstacles that most folk encounter as they introduce more Raw food into their lives. A true lifestyle guide, this ebook includes topics such as mental tricks for jutting with it, dealing with cravings for au gratin food, tips for handling family and societal situations, sample meal plans (recipes not included), thorough instructions on arming the perfect Raw kitchen, traveling Raw, growing your own sprouts, and MUCH MORE.

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Entrees
Price: $12.95    (See special Bundle Price)
82 Pages
55 Raw Food recipes, including:

   

Page 56 - Kristen Suzanne's Italian Lasagna With cheese ready-made from balmy and noodles ready-made from zucchini, this Raw, 100% plant-based lasagna always blows away first-timers. And once they've had it, they'll ne'er finish asking for it. I get requests for it constantly!
 

Take your Raw life style to the next level by creating several of the most delicious and satisfying meals you've ever had, but now as part of the world's healthiest cuisine... RAW. You won't believe how rich and fulfilling Raw meals can be!

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Desserts
Price: $12.95    (See special Bundle Price)
60 Pages
59 Raw Food recipes, including:

  • Introduction to Raw & 7 Basic Raw Recipes*
  • 35 Raw Desserts
  • 8 Raw Ice Creams
  • 9 Raw Sauces, Coulis & Glazes
  • View List of All Recipes
   

Page 38 - Raspberry Vanilla Cheesecake Ready-made with nut-based "cheese," the four cheesecakes in this ebook will BLOW YOUR MIND and amaze your friends once they discover they have ZERO dairy! Challenge them to guess what it's ready-made of!
 

Almost any sweet you can do cooked—cookies, pies, cakes, tarts, crisps, ice creams, and candies—you can do Raw, and the results will AMAZE you!

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Salads & Dressings
Price: $12.95    (See special Bundle Price)
71 Pages
67 Raw Food recipes, including:

   

Page 29 - Cayenne Spread Dressing
This dressing is so good, it does you want to get more dish to soak up the dressing at the bottom of the bowl!
 

To most people, salads mean "healthy," and that's it. But this formula book introduces you to a earth of salads and dressings that taste so good, you'd be willing to have them as your main course! Great salads are all simply about the dressing, and these dressing recipes will do it so easy for you to introduce more vegetables into your diet, that you won't even as need to think simply about the dramatic health benefits. You'll simply be thinking simply about how good they taste!

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Soups
Price: $12.95    (See special Bundle Price)
55 Pages
42 Raw Food recipes, including:

   

Page 43 - My Celebrated Creamed Carrot Soup
I get so galore requests for this soup. It's so creamy, it feels like it's simply melting on your tongue! The flavors are absolutely combined. You'll find you could eat it every day!
 

Drawing on a myriad of delicious flavors from about the world, this collection of my Raw soup recipes does it practical and super easy to eat Raw every day. And I mean EASY... most of these soups take simply 10-15 minutes and you're done!

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Sides & Snacks
Price: $12.95    (See special Bundle Price)
67 Pages
59 Raw Food recipes, including:

  • Introduction to Raw & 7 Basic Raw Recipes*
  • 28 Raw Side Dishes
  • 17 Raw Spreads, Dips & Sauces
  • 7 Raw Snacks
  • View List of All Recipes
   

(Left) Page 28 - Flying Dragon Broccoli

(Right) Page 31 - Worldly Spiced Rice (with cranberries)
Raw rice? Yes! But it's not rice, it's more healthier — tender, delicious, and exotically seasoned butternut squash!


 

In basketball, rebounders don't get the glory, but they win the games. In the same way, side dishes quietly do the meal. Every formula in this collection of amazing sides is SUPER easy to prepare. You'll ne'er be out of ideas for how to round out a large meal or what to take to a potluck. And speaking of parties, this ebook's section on spreads and dips will have your guests desire your FABULOUS appetizers without even as realizing... they're feeding the world's healthiest food!

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Smoothies, Juices, Elixirs & Drinks
Price: $12.95    (See special Bundle Price)
52 Pages
59 Raw Food recipes, including:

  • Introduction to Raw & 7 Basic Raw Recipes*
  • 21 Raw Smoothies
  • 9 Raw Nut/Seed Milks & Shakes
  • 11 Raw Elixirs
  • 7 Raw Juices
  • 4 Raw Alcoholic Beverages
  • View List of All Recipes
   

Left: Page 28 - Strawberry Banana Jump-Start
So simple, so fast, and SO GOOD! The perfect way to start your day out right!

Right: Page 24 - Fresh Vegetable Smoothie
This is so delicious and healthy. One of the better and quickest route to get your veggies!


 

Getting all of the nutrition and anti-oxidants your body inevitably for maximum health is SUPER EASY once you start feeding Raw plant-based foods every day, and one of the easiest route to do this systematically is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find... simply blend 'em up and chug 'em down. You'll start feeling the powerful effects immediately, and this book gives you so galore recipes that you'll ne'er run out of variety. This ebook is fun for dabblers but a MUST for anybody seriously considering a full or high-Raw lifestyle.

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Holidays
Price: $5.95    
49 Pages
22 Raw Food recipes, including:

  • Introduction to Raw & 7 Basic Raw Recipes*
  • Exclusive 8-page Raw Holiday Survival Guide
  • 15 Holiday Recipes
  • View List of All Recipes
   

Left: Page 48 - Creamy Dreamy Eggless Nog
You won't believe it's vegetarian and Raw! All the flavor of punch with none of the nasty health problems associated with, um, drinking down raw eggs (yuck).

Right: Page 46 - "Deck the Halls" Pistachio Cranberry Cookies
Addictive. No, seriously. Do more than you think you'll need.


 

This is a great little book, covering the pluses and minuses of being Raw during the fall and winter holidays of Halloween, Thanksgiving, and Christmas. On one hand, holidays are really societal occasions that normally focus about food, which raises issues for Raw food enthusiasts, such as how to explain your food preferences to family, hosts, and visitors, and how to deal with temptations to stray too far from healthful habits.

On the another hand, again, the holidays are simply about FOOD. This presents a fantastic chance to try several super fun and delicious, seasonal recipes! (View formula list.) There is possibly no better way to start dabbling in Raw or to introduce the culinary art to others... the sheer novelty of Raw holiday food is certain to stimulate conversation. You'd be astonied how several people's ears perk up once they hear simply about Raw, as although it's wholly novel and foreign, yet somehow instinctively feels natural and right.

All in all, the holidays are a great time to experiment with all aspects of the Raw lifestyle, several culinarily and socially, and this short book is the perfect place to start.

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's EASY Raw Dehydrating
Price: $7.95    
64 Pages
38 Raw Food recipes, including:

  • Introduction to Raw & 7 Basic Raw Recipes*
  • Dehydrating Fundamentals
  • Fruits & Veggies
  • Nuts & Seeds
  • Pancakes, Crackers, Breads & Wraps
  • Special Dehydrated Ingredients
  • View List of All Recipes
   

Page 50 - Kristen Suzanne's Celebrated Pancakes
Just amazing, more healthier than wheat flour, and kids love them! (Topped with Kristen Suzanne's Celebrated Maple Sauce, p. 51)






 

Living a Raw life style does NOT require dehydrating, which is why my formula books — another than this one — seldom call for dehydrating.

But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you! There are SO galore fun and absorbing things you can do with dehydrating Raw foods, such as devising breads, crackers, wraps, pancakes, granolas, plant leathers (fruit roll-ups, etc.), seasonings, and more more. You can besides intensify flavors, add cooked-like textures to your foods, and even as serve warm dishes with the food's nutritionary integrity wholly intact!

This book is a great, thorough, and comprehensive introduction to dehydrating for folk who are curious simply about the subject. It's besides a must-have for Raw food enthusiasts who want to experience the full range of experiences in the Raw food cuisine.

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Kristen Suzanne's Ultimate Raw Vegetarian Hemp Recipes
Price: $15.95    
66 Pages
21 Color photographs!
45 Raw Food recipes, including:

  • Drinks
  • Quickie Snacks
  • Bread & Crackers
  • Seed Butter, Spread & Dip
  • Power Salads & Dressings
  • Soups
  • Lunch & Dinner
  • Desserts
  • Breakfast
  • View List of All Recipes
   

Page 42 - Vampy Hemp Soup
The color alone is worth devising this soup. (And this soup alone is worth acquiring this ebook!) This is a sure way to impress your friends and admired ones…with a vibrantly succulent and fresh soup.






 

Now wide accessible in healthfood stores across the country, hemp is taking the natural foods earth by storm! A true "superfood," hemp is high in protein, has about perfect ratios of all the essential amino acids and essential fatty acids, tastes absolutely delicious, and is surprisingly helpful to the environment due to its fast growth and lack of need for herbicides or pesticides.

In this wholly unique, one-of-a-kind ebook, you'll find several of the most amazing recipes I've ever developed, all based on hemp seeds, hemp oil, or hemp macromolecule powder.

As a special bonus, I've enclosed 21 gorgeous color photographs so that you can see what this miracle ingredient is all about... it's probably like nothing you've imagined! Hemp is not your typical cold cereal fare — it's a subtle and delicious dream move true for foodies and connoiseurs of everything exotic and unique! These recipes range from quick snacks for the kids, to with boldness sexy n' sassy, and simply like all of my recipes, they're surprisingly EASY.

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

   

Internet 6-Pack Special:
Limited Time Offer
Buy 5 Get 1 Free!
Price: $77.70   Special: $64.75

Over 300 Raw Food recipes! View full list

You get the following 6 ebooks:

  • EASY Raw Entrees
  • EASY Raw Desserts
  • EASY Raw Soups
  • EASY Raw Salads & Dressings
  • EASY Raw Sides & Snacks
  • EASY Raw Smoothies, Juices, Elixirs & Drinks


   


 

With this special bundle, you get six of my most popular "EASY Raw" recipes... over 300 Raw food recipes in all. This is the better way I cognize to dive into Raw, resolutely taking charge of what goes into your body and immersing yourself into the absolute healthiest culinary art in the world.

Format: All of my books are ebooks, meaning they are delivered electronically, as Adobe Athlete .PDF files that I email to you in person in 1-12 hours (much sooner during business hours).

 

* For readers who are new to Raw, all of the ebooks with descriptions displaying an asterisk contain the same brief introduction to Raw and the same 7 basic Raw recipes.






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