LOWER BLOOD PRESSURE NATURALLY

NOW YOU CAN LOWER BLOOD PRESSURE NATURALLY WITHOUT THE SIDE EFFECTS OF BLOOD PRESSURE MEDICATION WITH Microphone GRAFSTEIN' S High blood pressure KING!

Massage Healer fed up dealing with the harmful side effects of traditional blood pressure medication shares with you a way to lower blood pressure naturally...

 

(NOTE: The High blood pressure KING is a downloadable e-book  with MP3 audio . No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC)

(Now you can lower blood pressure naturally for only $9.97)

Revealed...

5 Blood Pressure Misconceptions: What you don't know about high blood pressure will kill you!

By Michael Wolfe Grafstein Registered Massage Healer - RMT, Certified Athletic Healer - CAT(C) and Author of Hypertension King.

Misconception 1: High blood pressure has many symptoms.

Truth: High blood pressure has NO symptoms. That’s why it’s often called the "silent killer".

Misconception 2: High blood pressure is a man’s problem

Truth: High blood pressure can be anyone’s problem. In fact, women need to be aware of certain things that may put them at greater risk than men

Misconception  3: You don’t need to have your high blood pressure checked until you reach middle age.

Truth: Today, children as young as 6 can have high blood pressure. It’s a good idea to start having your blood pressure checked at an early age.

Misconception  4: Blood pressure medication has very few side effects

Truth: Blood pressure medication has several side effects. I have bolded the ones I went through.

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VERY IMPORTANT NOTE: If your doctor  has you on a prescription, you cannot simply stop taking it. They are addictive and often the body becomes severely dependant , so you must slowly wean off them , carefully

In the Hypertension King  - How To Lower Your Blood Pressure Naturally - you will read exactly what to tell your doctor so he or she can help you recover while reducing your medications.

Open minded physicians have discovered that high blood pressure can be prevented , controlled and even reduced in many cases... so please, do yourself a favor and read the Hypertension King  before accepting any drugs, they are just not necessary. Know the facts!

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Ottawa Citizen January 2009 - "blood pressure combo increases risk of death"   

October 22, 2008 - About The heart.org "Reducing heart rate - is it harmful or just atenolol"

 

ENOUGH!

Ask yourself

Do you really want to take blood pressure medication that causes:

• leg cramps

• tiredness

• attack of gout

• insomnia

• depression

• impotence

• skin rashes

• kidney damage

• heart palpitations

• aches and pains in the joints

• constipation

Or would you rather learn how to lower blood pressure naturally?

Perhaps You Also Have These Warning Signs of Heart Disease

• Fingers or toes cold?

• Night cramps in hands or feet?

• A diagonal crease in your earlobe?

• Your arms or legs often "go to sleep"

• Experience numbness in the arms or legs?

• Your lips or fingers have a tingling sensation?

• Breathless with slight exertion or if lying down?

• On short walks, your legs get aches or pains?

• A whitish ring under the cornea in your eye?

• Your memory worse that it used to be?

• Ankles that swell late in the day?

• Loss of Sexual Potency?

 

I Want You To Picture Yourself Having:

1. Fluid blood flow throughout your body giving you more energy with out the painful side effects of blood pressure medication.

2. Improved sleeps and better moods

3. More energy throughout the day

4. No more headaches, dizziness or bleeding noses .

5. A natural solution to live a long healthy life spending more quality time with the people who mean the most to you.

Only $9.97

Now I'm going to show you how to lower  blood pressure naturally so You can avoid the harmful side effects of blood pressure medication.

Dear High Blood Pressure Sufferer:

My name is Microphone Grafstein and I am the creator of the Hypertension King - How To Lower Blood Pressure Naturally. This is a complete solution for you to lower blood pressure naturally that consists of a high blood pressure reduction diet, deep breathing relaxation exercises with music and a healthy heart fitness program that you can start now.

It is important for you to know that I am not a medical doctor, registered dietician, clinical nutritionist, naturopathic doctor, natural health researcher or a "self designated" world famous blood pressure expert. This is why I am offering this solution at such a low cost ! (Only $9.97)

To be quite honest it's embarrassing that I developed high blood pressure considering I am a registered massage therapist.

If you are still with me I want you to realize that you can discover a fool proof system that will show you step by step how to lower blood pressure naturally.

Briefly - Here Is My Story and Why You Should Read
The Hypertension King How to Lower Blood Pressure Naturally:

On my 40th birthday within a fifteen minute time span I received two electrical shocks that went from my left wrist though my left forearm through my left arm  into my left shoulder into my left side of my chest.

When I finally got to the emergency room my blood pressure was 190/110. I was put through a series of blood tests, x-rays and other medical tests to rule out heart attack - all at the young age of 40!!!

Over the following four months I was hospitalized three times for chest pain, chest tightness, shortness of breath and breathing difficulty.

Finally after being through a bunch of heart tests including a stress, test my new found cardiologist put me on blood pressure medication and said see you in twenty years.

I thought everything was fine; however, almost two years later I awoke from knee surgery  with two nurses and the recovery room doctor standing over me...

Apparently my blood pressure spiked from 110/70 pre-surgery to 165/97 post surgery and the doctor thought I was in trouble of having a stroke because he heard turbulent sounds in the major artery in my neck!

I was kept overnight for test and observations and released the next day. On my follow up visit with my family doctor he decided to give my the highest dose possible for blood pressure medication. I was not happy as he did not offer any suggestion on how to lower my blood pressure naturally.

The blood pressure medication left me with the following side effects:

• leg cramps

• tiredness

• depression

• heart palpitations

• aches and pains in the joints

• constipation

That was the last straw for me. I needed to find a drug free solution to lower blood pressure naturally. I did not enjoy being constipated and tired all the time. I went to work like man possessed to find a solution

I was shocked, scared, and inspired by the information I uncovered in medical journals, research papers and information from both the Canadian and American Heart and Lung Associations!

Here's the scary part of what I learned:

Most family doctors, pharmacists and definitely drug companies have been holding you back from natural blood pressure reduction solutions!!! They don't want you to lower blood pressure naturally because it takes money out of their pockets!

Want proof?

Just watch at least an hour of TV and you will see at least two or three commercials for some sort of blood pressure or cholesterol medication ( big pharma advertising dollars)

Can you believe they even have a commercial promoting a combination drug for both high blood pressure and cholesterol! ( the side effects they list take at least twenty seconds of the commercial!)

Not only that they use famous actors and sports celebrities to gain your trust!

Ask yourself:" are their any commercials showing you how to lower blood pressure naturally?"

Go to your closest pharmacy and see the line up for prescription medication. One in three or one in two will be for cholesterol or blood pressure and it is higher if the customer is over 40.

Next time you visit your family doctor ask him or her if they have sample blood pressure medication on hand that you may take. ( I experienced this personally.)

Ask yourself: "with all these natural resources available to us on this earth why is the quickest and first route to blood pressure reduction found in a drug store pill?"

Before you make any decision about the route you want to take to lower your blood pressure it is important that both you and I have the same general understanding of blood pressure, high blood pressure and how blood pressure works.

Chances are you are already have a good understanding about blood pressure; however I want to make sure that we are both on the same page so you can make an informed decision.

Blood Pressure

Blood pressure is the amount of force the blood puts on the blood vessel walls as it travels through out the body. There are two blood pressure readings. The top number and the bottom number. It is measured in milligrams of mercury (mmHg).

The top number represents the amount of force against the blood vessel wall when the heart contracts ( pumps). It is known as diastolic pressure. The bottom number is the amount of force of the blood against the blood vessel walls in between the contrss or pumping of the heart. It is known as the diastolic pressure.

Normal Blood Pressure

A typical blood pressure reading is 120/80.

 

High Blood Pressure

High blood pressure or hypertension is usually diagnosed after two or three blood pressure readings of 140 or higher over 90 or higher by your family doctor (141/92)

 

Take a look at this chart below to see which blood pressure range you fall in. Most family doctors start prescribing blood pressure medication at or just below Stage 1 Hypertension

ARE YOU IN THE IDEAL
BLOOD PRESSURE RANGE?

Diastolic Pressure (mmHg)	Systolic Pressure (mmHg)	Stages of High Blood Pressure
90	60	Borderline Low  Blood Pressure
110	75	Low Normal Blood Pressure
120	80	Normal Blood Pressure
130	85	High normal Blood Pressure
140	90	Stage 1 Hypertension
160	100	Stage 2 Hypertension

*** It is important for you to know that your family doctor prescribes blood pressure medication based on one of these three theories***

Theory One - "The Stress Theory"

In this scenario your family doctor believes that your heart is continuously beating at a high rate causing more blood than normal to be pumped from your heart. Due to the excessive amount of blood passing through your body there is more pressure on the blood vessel walls causing increased blood pressure.

The traditional medical and drug treatment for this is a Beta Blocker that slows down the heart rate.  You may lower blood pressure naturally with deep relaxation breathing exercises instead blood pressure medication in this case.

 

Theory Two - "Your Blood Vessels Are Narrow Theory"

In this scenario your family doctor believes that your blood vessels are narrow or constricted and he /she prescribes blood pressure medication to open them wide.

The traditional blood pressure medication for this is an ACE Inhibitor. This drug prevents the blood vessels from becoming narrow or constricted. 

In this situation you may lower blood pressure naturally with breathing exercises, eating specific food and doing healthy heart exercises.

 

Theory Three - "The Too Much Salt Theory"

In this scenario your family doctor believes that you are retaining too fluid due to too much salt in the blood causing an increase in fluid volume that leads to higher blood pressure.

The traditional way blood pressure medication given to resolve this problem is a diuretic ( water pill). This causes an increase in urine formation. The though behind this blood pressure medication is the flushing of sodium out of the system. Less sodium means less blood volume and a decrease in blood pressure.

You may lower blood pressure naturally in this situation by eating specific foods that have a higher water content such as celery and reduce your sodium intake.

 

And did I mention that you could lower blood pressure naturally for $9.97

 

Here's what they don't tell...

BLOOD PRESSURE MEDICATION DOES NOT PREVENT HEART ATTACK, STROKE OR HEART DISEASE

You don't have to look any further than the unfortunate death of Tim Russert NBC's moderator of Meet The Press and Washington Bureau Chief on June 13, 2008. He was on blood pressure medication and an exercise program

.

(LOWER  BLOOD PRESSURE NATURALLY FOR ONLY $9.97 )

 

That being said let's there is a brief overview of some the blood pressure medications and their side effects that your family may prescribe for you.

 

BETA BLOCKERS (Atenolol)

• ERECTILE DYSFUNCTION (IMPOTENCE) - Men have and will stop taking this blood pressure medication because of the negative effect it has on the performance in the bedroom

• insomnia

• cold hands and feet

• tiredness or depression

• a slow heart beat

• symptoms of asthma

• if you have diabetes and are taking insulin you must have responses to therapy monitored closely

• Premature Heart Attack or Stroke and Shorter Life Expectancy according to recent study in the Journal of American of College of Cardiology.

 

ACE INHIBITORS

• skin rash

• loss of taste

• chronic dry hacking cough

• kidney damage

 

WATER PILLS / DIURETICS (Avapro)

• decrease body supply of potassium

• weakness

• leg cramps

• tiredness

• gout

Are you ready to lower blood pressure naturally for ONLY $9.97

 

Medications Are Just Band Aid Solutions

 

LISTEN, THERE'S MORE, LOTS MORE...

• Hypertension (the medical term for high blood pressure ) doe not discriminate . Here are some scary statistics on high blood pressure from the American Heart Association.

• High blood pressure  ( hypertension killed 54, 707 people in the United States in 2004.

• About 73million people in the United States age 20 and older have high blood pressure

• One in three adults has high blood pressure

• Of those people with high blood pressure, 71.8% weren't aware of their condition

•  Of all people with high blood pressure , 61.4%were under current treatment, 35.1 percent had it under control and 64.9% did not have it controlled.

• The cause of 90-95% of the cases of high blood pressure isn't known; however , high blood pressure is easily detected and usually detectable

• From 1994 to 2004 the death rate from high blood pressure increased 26.6% and the actual number  of deaths rose 56.1%

• Furthermore almost 1 billion people worldwide suffer from high blood pressure and most of them don't even have the information to control it.. When was the last time you had your blood pressure checked?

• 3 million in England, 1 million in Canada, 70 million in the USA and 53% percent of the German population have high blood pressure -are one of the/

• According to Dr.Oz of Oprah fame ideal blood pressure is 115/75 

***If you don't think that it is important to lower your high blood pressure or eliminate it, think about the following consequences for uncontrolled high blood pressure***  

• stroke

• kidney failure

• cardiac heart disease

• premature death

• heart attack

Remember: You Can Lower Blood Pressure Naturally

 

Why waste over $2000-$5000 a year on blood pressure medication when the solution to lower blood pressure naturally is at your finger tips.

After years of research with medical journals, trial and error on myself, I discovered a natural way to lower blood pressure with out the side effects of blood pressure medication. The "silent killer"  hypertension finally exposed.

Most natural solutions to lowering blood pressure are based on one solution and they focused on people that were not on blood pressure medication.

Finally a solution to lower blood pressure naturally even if you are on blood pressure medication!

The Hypertension King - How To Lower Blood Pressure Naturally - is based on three day to day natural basic ss

EAT                                   BREATH                                  MOVE

  

 

 

 

 

 High Blood Pressure Diet   Deep Breathing Relaxation           Heart Friendly Fitness

These ss alone are effective in lowering blood pressure; however combined they are very powerful. I will go out on limb and say life changing. They definitely have been for me and now you have the same opportunity!

THE High blood pressure KING IS A COMPLETE
BLOOD PRESSURE LOWERING PACKAGE

You Will Learn To Lower Blood Pressure Naturally!

(High Blood Pressure Diet - Deep Breathing  Exercises - Heart Friendly Fitness)

LOWER  BLOOD PRESSURE NATURALLY FOR ONLY $9.97

but don't just take my word for it...

EAT TO LOWER BLOOD PRESSURE NATURALLY

In the Hypertension King -how To Lower Blood Pressure Naturally you will learn the how the following things effect blood pressure:

• foods  that act like blood pressure medication

• vitamin and mineral supplementation - is there a need/ specific doses

• cholesterol and cholesterol medication - do Lipitor and other cholesterol drugs prevent arterial plaque build up?)

• coffee - does it raise blood pressure and do you need to stop drinking it?

• herbs- which ones lower blood pressure and which ones raise it

• blood pressure medication - what they actually do...

• cleansing / detoxing to lower blood pressure -is it hype or does it actually work?

The benefits to this high blood pressure diet are many

• you lose fat

• you reduce your waistline

• you have more energy

• you reduce the your risk of heart attack, stroke and heart disease

• increased self confidence

• you have more enjoyable intimate relations

• lower blood pressure naturally

This is just the tip of the of the iceberg, there are so many more benefits to this high blood pressure diet!

  

BREATH TO LOWER BLOOD PRESSURE NATURALLY

For the longest time we've known that breathing exercises help to relax and calm the body resulting in lower blood pressure. There is research to back this up (Journal of Human Hypertension April 2000).

We also know that certain types of music calm the mind as well . In the Hypertension King we introduce you several simple breathing exercises that can be done in fifteen minutes or less.

Deep slow breathing sends a message to the brain to slow down nerve impulses. This causes the muscle layer of the blood vessel to relax and allow blood to move freely.

Doing the breathing exercises to lower your blood pressure is almost like taking a Beta Blocker, except there are no side effects to breathing exercises only benefits

Breathing exercises can replace Beta blockers and ACE Inhibitors over a period of time.

 I am introducing to you the "Royal Breath^TM Relaxing Breathing System":
12- 15 minute MP3 music tracks:

*relaxing music series that has chimes and ocean sounds to guide you to less than 10 breaths a minute in a simple downloadable MP3 format

*15 minutes of relaxing music and breathing

*you can play in the background at work

*This type of breathing helps you to reset your nervous system so your heart beats slower and  you don't fry your nerves in a stressful situation.

*This is an excellent way to help you reach your ideal blood pressure with out any medication.

What you get with the "Royal Breath^TM Relaxing Breathing System" are BENEFITS!

Breathing Exercises Allow You To:

• Avoid, reduce or even eliminate blood pressure medications and their side effects

• Lower your blood pressure naturally

• Experience deep sleep

• Control maternal hypertension

• Get lasting relief of stress and anxiety

• Sleep better and wake sed

• Enhance your mood and increase your energy for life

• Improved sleep and better moods

• lower blood pressure naturally

  

MOVE TO LOWER BLOOD PRESSURE NATURALLY

Face it if you are not moving you are dying. You need to move your body to lower high blood  pressure naturally.

Lowering your blood pressure through exercise is simple. Whether or not you have decide to s is your choice, but do something . If you don't have 30 minutes a day to some exercise then I have some solutions for you.

The Hypertension King has series of heart friendly exercises you can do in the comfort of your home that last less than 15 minutes that you can do on daily or every other day basis.

Resistance exercises have proven to lower high blood pressure. You are given specific guidelines for safe and effective exercises to do that allow you to build muscle without inappropriate stress to the heart. 

The Hypertension King introduces you to the BP 3:50^TM and the Hypertension15^TM . this is a must if you have a busy schedule.

Regardless of your schedule there is something you can fit into your daily schedule.

We've also included the six week Walk-Fit 30^TM Program that you can do on a treadmill, outdoors, or in your office. 

LOWER  BLOOD PRESSURE NATURALLY FOR ONLY $9.97

SO LET'S REVIEW WHAT YOU GET WITH THE High blood pressure KING
HOW TO LOWER BLOOD PRESSURE NATURALLY

(High Blood Pressure Diet - Deep Breathing Exercises - Heart Friendly Fitness Program)

1. You get a step by step plan by someone who as already gone through the pain and agony of blood pressure medication treatment so you can avoid these harmful side effects.



2. You get information you need to ask your family doctor about any medication they plan to put you on.



3. You get current information on the foods, vitamins and minerals you to consume to lower your blood pressure  - a "High Blood Pressure Diet" and a  "Blood Pressure Remedy".



4. You get a complete breathing system that relaxes your mind and naturally lowers your blood pressure.



5. You get a safe and effective progressive heart friendly fitness program.

I'm not one for trying understand all the medical "mumbo jumbo" instead I prefer that you understand the information as though you and I were sitting down having a friendly conversation over a kitchen table. 

You want this information now to make changes to your blood pressure.

The Hypertension King - how To Lower Blood Pressure Naturally is easily downloadable in a PDF and MP3 format. All you have to do is decide which folder on your computer to download it to.

While many "other" solutions depend solely on one of those three factors (eat, breath or move) to control or lower blood pressure, The Hypertension King's natural blood pressure reduction solution combines all three.  

LOWER  BLOOD PRESSURE NATURALLY FOR ONLY $9.97

PLUS THERE'S MORE... LOTS MORE TO HELP YOU

          

 

 

 

Total retail s for this package is over $175.00 but you can lower blood pressure naturally today for only $9.97 

 

NOTE: The High blood pressure KING is a downloadable e-book  with MP3 audio . No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.