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Lose the Last 10 Pounds Ebook

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Lose the Last 10 Pounds

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E-Book Category: Body, Fitness
E-Book Title: Lose the Last 10 Pounds
Author: Victor Holtreman
E-Book Description:
The Last 10 Pounds eBook details EXACTLY how I transformed my body from the first picture to the second one in just 2 months.

What you'll discover in The Last 10 Pounds:

  • You'll discover what to eat.
  • You'll discover to determine how much to eat.
  • What types of workouts you should be doing.
  • What kind of results to expect in what timeframe.
  • The best exercises to lose weight quickly.
  • The absolutely critical thing that most people never do.
  • Setting your goals. How do you figure out what's realistic?
  • How to lose fat and still enjoy your favorite foods.
  • How to keep yourself absolutely on track.
  • How often to work out.
  • Determining your baseline.
  • Continual fat loss: How you can keep your body from adapting.
What you will not find:
  • This is not a plan that crosses your favorite foods off your list forever.
  • This is not a "lose 10 pounds (of water weight) in 2 days" diet.
  • This does not involve the use of supplements to boost your metabolism.
...or any other kind of "lose fat while you sleep" or whatever else nonsense.

Click here to learn more...

Price: 12.95
Date: 2006-11-19
Visits: 998
Rating:

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