The Harmony Earth 30 Day Energy Diet Ebook

Here are just some of the mind-expanding secrets this book has for you

• The truth about wild foods, and why your ancestors couldn't have eaten a starchy diet. (Chapter Eight)
• The three major ways to find quality local foods for your family. (Chapter Six)
• The specific questions to ask yourself about your foods to ensure that you are getting quality food!
• The six staple foods used predominately in hunger relief efforts, and what they all have in common.
• The single most important factor that will raise your conscious vibration and energy level.
• The secret of eating "loved foods" and why the food industry is incapable of manufacturing healthy foods.
• The psychological truth that will help you put this diet into practice in a flexible way. Hint - It's what you do most of the time that counts!
• The one question to ask regarding genetically modified plants.
• The importance of proper food preparation, and how doing it right will increase the vibration and energy of the meal. (Chapter Nine)
• The diets and eating practices of the healthiest people on earth! (Chapter Seven)
• The benefits to society that will occur when people start growing loved food, preparing loved food, and eating loved food! (Chapter Nine)
• The Art of Conscious Eating, and how to chew your food so you really taste it! (Chapter One)
• The #1 way to identify foods your ancestors couldn't have eaten, by playing the planet game. (Chapter Seven)
• The #1 mistake most people make when starting a new diet, and how to do the exact opposite for success! (Chapter Three)
• Specific ways to get wild foods into your diet, even if you live in the city! (Chapter Eight)
• Specific ways to educate yourself about food quality. Become aware and informed. (Chapter Five)
• Six specific places to look for new foods, and how to have fun introducing new foods into your diet.
• Practical exercises that will help you holographically synchronize your brain hemispheres for increased wholeness and expanded awareness.
• How you can retrain your mind one meal at a time, and eat to live, not live to eat! (Chapter Ten)
• How you can change habits easily and suspend your usual patterns of thinking. (Introduction)
• How to visualize the health you want in a way that activates your subconscious mind to create your health for you! (in bonus book)
• How to use the 5/5/5 rule in your diet to save time, money, and energy. (Chapter Four)
• How to use respect, love, and intuition in all social eating situations. (Chapter Nine)
• How to tell, using specific guidelines, how you are doing in the area of intuitively sensing your body's needs. (Several Practical Exercises)
• How to systematically and intuitively sense how different foods react and work with your body, and how to use what you learn in the Harmony Earth Diet. (Chapter Four)
• How to set up the eating environment so that you can fully absorb the consciousness of your food and gain full nutrition.
• How to rate foods on a continuum (scale) of quality, rather than thinking in terms of good or bad foods.
• How to notice and enjoy flavors and textures in foods that you haven't experienced in years.
• How to look for and find loving and generous people as our food providers. Five specific criteria to use.
• How to keep yourself physically satisfied by eating the foods your body needs right now. (Chapters One, Seven, and Ten)
• How to ensure your success by increasing your skills of intuition and awareness.
• How to easily find much better foods than your local supermarket fare. (Chapter Six)
• How to double your eating time and double the pleasure and enjoyment you get from your food.
• How to be patient and allowing with yourself as you make eating changes. (Throughout the book)