Basic Tai Chi Breathing Ebook

In this e-book, you will

• Use different step-by-step methods to achieve that long, deep breathing that most others will just tell you to do it, but never show you how.
• Understand why normal people, children, pregnant women should use different practices
• Switch from Main Practice to Daily Practice easily so you can do it at anytime.
• See how each movements with specially flipped and labeled full-color pictures clearly. (No more confusion from reversal of views!)
• Revealed: The system on how to easily slow down your breathing progressively (This is my favorite method that I've created... not learned from anywhere!)
• Refer to special one A4-page Summary Guide to help in your practice.
• Program to make this breathing method your default breathing pattern each time you breathe, effortlessly. (To keep it going 24/7)
• Master without using any complicated and extreme postures like yoga, and still get the health and mental benefits.
• Exposed: How to master the 5 steps easily and instantly with 8 Progressive Exercises. (It's a systematic approach - you can't be lost by following it.)
• Discover the truth about breathing through nose vs. mouth.
• Discover the reasons and insider secrets behind each of the 5 steps.
• Discover the downfall of irregular breathing patterns.
• Discover the awesome power of this simple technique - Connecting The Channels. (Most people under estimated this technique and did not teach to others!)
• Discover the amazing truth about Tai Chi and it's breathing techniques.
• Discover how to use The Fundamental Four to keep the 5 steps system going 24/7...
• Discover how to practice the 5 steps with 4 Special Practices.
• And many more...