Here's What Makes My Diet Better... Have you ever read another dieting book? Tried another program? They're full of outdated and often blatantly wrong information that's been watered down to the point where listening to their advice can cause more harm than good.
These books don't give you any understanding of why you're eating what you're eating, so you have to trust them on blind faith.
Do you know why they do this?
It's not because any of it works. It's because it's much easier to rehash obsolete ideas than it is to actually do the necessary research to fully understand the topic.
There is no one checking these books to make sure that they have valid information - just like fiction books.
I never even intended to write a book when I started this journey. I was just fed up with being told nonsense so I set out to find the truth for myself. And what I found will shock you.
Out of nowhere, people started telling me I looked different. Within one week, three different people told me I looked better than I ever had.
I noticed that my acne, which I could never get rid of before, had completely vanished.
I used to have dark circles under my eyes that I figured were just part of my genetics. They all but disappeared as well.
Just Look at What's Inside the Book
- Why your previous diets failed miserably
- Why you should drink tea instead of coffee
- Why soy milk is usually worse for you than regular milk
- Why "fad diets" can actually cause you to pack on extra pounds, or worse - injure you
- Two popular fruits you should never eat
- The truth about the food industry and why they are lying to you
- The surprising TRUTH about carbs, fats, and proteins and what it means to you
- The difference between healthy fats and unhealthy fats, and where to find both
- The big LIE the other diets want you to believe
- The alternative sweetener that is actually good for you that the Sugar Industry is hiding from you
- So many other secrets and tips that I can't even list them all...
- Over a dozen recipes you can start cooking today
- How to virtually eliminate your chances of getting diabetes
- How to make a milkshake that has no sugar or artificial sweeteners that you can enjoy every day
- How to drop pounds even if you only have time to eat at restaurants
- How to avoid EVER being stuck without a completely healthy meal
- How being fat can ruin your life
- Five foods which prevent cancer
- Exactly what to expect through every step of the program
- A free resource to track what you eat
