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Prisoners Of Our Thoughts Ebook

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Prisoners Of Our Thoughts

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Ebook cover: Prisoners Of Our Thoughts

E-Book Category: Mind, Psychology, Spirituality
E-Book Title: Prisoners Of Our Thoughts
Author: Gary Miller
E-Book Description:
"I Beat My Social Anxieties and Fears and I Can Teach You How Today ...Guaranteed"

Here are some highlights of what you will learn in Prisoners Of Our Thoughts:

  • Why it is important to revise your way of thinking and we will show you how.
  • The causes of Social Anxiety.
  • The 9 mental symptoms of Social Anxiety Disorder.
  • The 5 biggest mental misconceptions we have.
  • The 16 physical symptoms of Social Anxiety.
  • The 13 types of social fears. Also, examples of people who suffer from these fears and techniques to overcome SPECIFIC fears.
  • Step by Step personal treatment.
  • Step by Step instructions on identifying your fears, detailed plans on working through your fears and how to overcome your fears with proven techniques.
  • Once you overcome your fear, techniques to stay on track daily.
  • If you decide to get professional treatment, a list of questions to make sure you ask a qualified professional.
  • How to talk to that "little negative person" in your head that is telling you RIGHT NOW that this book will NOT help you. That person is WRONG!
  • How to overcome unrealistic expectations.
  • How to control your own destiny.
  • How to become more powerful.
  • Detailed explanation of how we fear "fear". That is not a typo.
  • Becoming comfortable with fear.
  • Advantages and disadvantages of medication.
  • A whole chapter on how to control your stress level and feel like you are at a spa everyday.
  • A peek into my own journal I kept when I followed the same plan I'm recommending to you.
  • A medication that can stop you from sweating, having dry mouth, blushing, etc.

Click here to learn more...

Price: 39.99
Date: 2006-10-23
Visits: 2402
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