You can have someone with experience teach you how to start the raw food life Get specifics about the raw food diet! ...by someone who has experience.
If you want to learn how to consistently gain the energy, focus, and vitality to achieve your dreams, then you need the information in this book!
Here are just some of the mind-expanding secrets this book has for you
- Why you should follow all of the 'eating guidelines' most of the time, but break each rule at least some of the time!
- Why now is the best and easiest time to get into raw food because of the tremendous number of raw food options available. (page 179)
- Why a flexible approach to raw foods will ensure success much better than a rigid approach.
- What the organization all-species.org says about the number of species on this earth, and what this means for raw food! (page 25)
- The sixteen real reasons for food cravings, and what to do about each one. (page 85)
- The awesome truth about the taste awakenings that result from a raw diet. (page 75)
- The #1 mistake most people make when starting raw foods, and how to do the exact opposite for success!
- Specific ways to get along happily in a cooked food world while on the raw food diet. (page 137) Hint - don't be a preacher.
- Several unique ways of using the most powerful raw food appliance in the world to create wonderful living recipes.
- Other lifestyle factors that work with raw food to accelerate the health and success you achieve.
- How your thoughts influence your progress, and how to reprogram your thinking for joy and success! (page 38)
- How to visualize the health you want in a way that activates your subconscious mind to create your health for you! (page 32)
- How to tell, using specific guidelines, how you are doing in the area of physical performance. (page 89) We are capable of much more...
- How to keep yourself physically satisfied on raw foods by eating the proper amount of raw plant fats. (Hint - It's probably more than you think)
- How to ensure your success by increasing the number of reasons you have for switching to raw food.
- A suggested reading list full of books to further your motivation, skills, and knowledge about raw foods and the raw life. (page 31)
- A four page list of positive societal changes that could result when large numbers of people switch back to raw food.
