Do You Work At a Computer?
If you said YES, you're at risk! You need to read this information to protect yourself from sickness & injury.
- No more eyestrains, back pains, or other discomforts...
- No more gaining extra inches at your waistline....
Proven-Effective Advice for Healthy computer usage. This book has taken contribution from my personal experience as well as the experience of people from different professions who suffer from related disorders, in-depth research on eyes and related disorders, optometric topics, and many more.
It's designed to provide you with fast access to all of the information you need to write your speech and to deliver it effectively.
Some valuable information you will learn from this book are:
- Seating Positions
- Workstation ergonomics
- Workstation accessories usage
- Some Exercises for Computer Users
- Self assessment questionnaire
- Selection and Arrangement of the Components for the Workstation
- Recipes - the consolidated bunch of best practices on each topic
- Probable risks and feasible solutions
- Occu-Bright, can it help your eyes?
- Medical Awareness and Training
- Experiences of some computer users from different walks of life.
- Dragon Naturally Speaking ®: Speak-in to your comput
- Disorders, Ailments and Cure
- Dangerous GAS from COMPUTERS
- Chemicals From Computers
- 4 Steps to Setting Up Your Computer Workstation
