Martial arts and self defense are not the same! Experienced martial artists know hundreds of techniques, however, when under pressure they will instinctively do what works, rather than pick a matching technique from their vast repertoire of self defense moves.
In a real world situation, an attack is over within a few short seconds. These seconds are filled with panic, chaos and confusion, and you won't have time to think at this point. The application of a few simple principles and techniques will allow you to instantly stop any attacker!
This book will teach you how to strike, when to strike, and what to strike. We have taken pages of information about execution, application and target areas and distilled it to produce "The 7 Most Effective Self Defense Techniques".
- We'll discuss when to apply certain techniques, as well as each technique's advantages or disadvantages, if any. You will gain a detailed knowledge of issues related to time, setting up your attacker, attack range and any medical implications.
- The book will also provide answers to frequently asked questions related to each technique. To complete each technique, the book will list important points to remember.
- For each technique, you'll find training methods and partner exercises, where applicable. Naturally, we will also discuss possible defenses against each technique, so you will be able to anticipate your attacker's next move.
- For each technique presented, the book discusses in detail the physical requirements, degree of difficulty, and considerations in relation to the attacker. The book explains how to learn and master the technique, and makes suggestions for possible follow-up techniques.
