The "Healthy Menu Plan" ebook has a detailed daily meal plan with 3 meals and 2 snacks in between for the whole month. It has made lives of others quite easy as some find answering the question "what to eat?" very complicated.
There is wealth of ideas on how you can prepare your own healthy meals. The meals are good for both your weight and skin. It will bring out the energetic and vibrant woman you really are.
Bonus to the "Hormonal Imbalance Solutions"