Dealing with HG several times has helped me to know how other moms experiencing nausea can best be served. Friends and family are more than willing to help, but ofen times do not know how, or what to do. In, "Morning Sickness: Family & Friends," I give morning sickness info, helpful suggestions and lists to work off of so that you can help others know how to respond.
Please give this book to your loved ones. This can be a starting point for you to communicate with them what your needs are. Cross off ideas you don't like, circle the ones you do. Use this book as a springboard to come up with new ideas that best serve you!
Bonus to the "Morning Sickness Relief"